Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

23,800 foods found • Page 645 of 992
Iaurt cu ou poșat și pâine prăjită

Iaurt cu ou poșat și pâine prăjită

Acest mic dejun conține iaurt grecesc, un ou poșat și o felie de pâine integrală prăjită. Valorile n...

295
Calories
15g
Protein
32g
Carbs
11g
Fats
Health Score: 7/10
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Colszione

Colszione

Colazione bilanciata con avena, fette biscottate e mandorle, ricca di proteine, grassi sani e carboi...

340
Calories
11g
Protein
40g
Carbs
16g
Fats
Health Score: 7/10
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Omlet ve meyve tabağı

Omlet ve meyve tabağı

Bu tabakta omlet (yumurta, domates, peynir, yağ) ve karışık meyve (üzüm, portakal, kavun, greyfurt) ...

340
Calories
18g
Protein
32g
Carbs
15g
Fats
Health Score: 7/10
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Frökuse med räkost och ost

Frökuse med räkost och ost

A seed bread sandwich with shrimp cheese spread and two cheese slices providing moderate protein and...

280
Calories
18g
Protein
25g
Carbs
12g
Fats
Health Score: 7/10
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Taco de frango e legumes

Taco de frango e legumes

Taco de frango desfiado com tortilha de trigo, tomate, pepino, cenoura ralada, cebola e molho. Valor...

314
Calories
20g
Protein
32g
Carbs
8g
Fats
Health Score: 7/10
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Protein Snack Bar

Protein Snack Bar

A 154 kcal protein bar with 15g protein, moderate carbs and fat to support energy and muscle repair.

142
Calories
15g
Protein
20g
Carbs
5g
Fats
Health Score: 7/10
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Chicken with tomato sauce and egg casserole

Chicken with tomato sauce and egg casserole

This meal consists of a chicken thigh topped with tomato sauce and a slice of egg casserole containi...

390
Calories
34g
Protein
18g
Carbs
18g
Fats
Health Score: 7/10
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Oksekød, ærter og hytteost

Oksekød, ærter og hytteost

Måltidet består af hakket oksekød, ærter og hytteost. Næringsværdier er estimeret ud fra synlige ing...

420
Calories
41g
Protein
18g
Carbs
19g
Fats
Health Score: 7/10
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2 volkoren boterhammen met kip

2 volkoren boterhammen met kip

Two whole wheat bread slices with 50 grams of chicken breast, providing a balanced meal rich in prot...

350
Calories
30g
Protein
40g
Carbs
5g
Fats
Health Score: 7/10
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Soupe butternut

Soupe butternut

Soupe butternut aux œufs, riche en protéines et fibres, modérée en glucides et lipides, repas équili...

280
Calories
14g
Protein
25g
Carbs
14g
Fats
Health Score: 7/10
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Rosół z makaronem

Rosół z makaronem

Rosół z makaronem, marchewką, mięsem z kurczaka i natką pietruszki. Wartości odżywcze oszacowane, br...

370
Calories
22g
Protein
40g
Carbs
12g
Fats
Health Score: 7/10
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Sopa de arroz con pollo

Sopa de arroz con pollo

Sopa casera de arroz con muslo de pollo, tomate, pimiento y un poco de aceite vegetal. Algunos valor...

420
Calories
28g
Protein
38g
Carbs
15g
Fats
Health Score: 7/10
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Boiled Eggs & Jam Toast

Boiled Eggs & Jam Toast

Meal includes 6 boiled egg halves with hot sauce and black pepper, and a slice of toast with strawbe...

390
Calories
27g
Protein
26g
Carbs
20g
Fats
Health Score: 7/10
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Soupe aux boulettes

Soupe aux boulettes

Soupe maison avec boulettes de semoule, bouillon de légumes, carottes, céleri, oignon et un peu d'hu...

210
Calories
10g
Protein
28g
Carbs
6g
Fats
Health Score: 7/10
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Chicken meatball soup

Chicken meatball soup

This is a chicken meatball soup with visible chicken meatballs, rice, carrot, parsley, and broth. So...

230
Calories
18g
Protein
14g
Carbs
9g
Fats
Health Score: 7/10
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Soupe aux boulettes

Soupe aux boulettes

Soupe maison avec boulettes de semoule, bouillon de légumes, carottes, céleri, oignon et un peu d'hu...

210
Calories
10g
Protein
28g
Carbs
6g
Fats
Health Score: 7/10
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Tartine œufs brouillés jambon

Tartine œufs brouillés jambon

Tartine composée de pain complet, fromage frais, jambon et œufs brouillés. Les valeurs sont estimées...

340
Calories
22g
Protein
29g
Carbs
14g
Fats
Health Score: 7/10
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Muslos con papas fritas

Muslos con papas fritas

El plato contiene dos muslos de pollo asados y papas cocidas en freidora de aire sin aceite. No cont...

470
Calories
48g
Protein
24g
Carbs
18g
Fats
Health Score: 7/10
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Mixed Protein & Veggie Plate

Mixed Protein & Veggie Plate

A protein-rich meal with lean chicken, fish, shrimp and fresh vegetable salads, complemented by a lo...

440
Calories
53g
Protein
15g
Carbs
14g
Fats
Health Score: 7/10
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Yaourt soja citron

Yaourt soja citron

Yaourt végétal à base de soja fermenté, citron et sucre. Les valeurs nutritionnelles sont estimées à...

308
Calories
16g
Protein
40g
Carbs
8g
Fats
Health Score: 7/10
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Smörgås och grönsakssoppa

Smörgås och grönsakssoppa

Måltiden består av en smörgås med rågbröd, skinka, ost, paprika och gurka samt en grönsakssoppa med ...

370
Calories
18g
Protein
38g
Carbs
15g
Fats
Health Score: 7/10
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Knäckebröd m kaviar & ägg

Knäckebröd m kaviar & ägg

A light and nutritious snack consisting of crispy knäckebröd topped with protein-rich kaviar and a b...

185
Calories
13g
Protein
18g
Carbs
6g
Fats
Health Score: 7/10
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Supă cremă cu pui

Supă cremă cu pui

Supă cremă cu pui, morcov, smântână și condimente. Valorile sunt estimate, iar unele ingrediente pot...

400
Calories
20g
Protein
10g
Carbs
12g
Fats
Health Score: 7/10
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Pireu cu vită și hribă

Pireu cu vită și hribă

A balanced meal with protein-rich beef, carbohydrate-rich mashed potatoes, and nutrient-dense hriba ...

560
Calories
50g
Protein
40g
Carbs
18g
Fats
Health Score: 7/10
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