Oksekød, ærter og hytteost
Nutritional Overview
Måltidet består af hakket oksekød, ærter og hytteost. Næringsværdier er estimeret ud fra synlige ingredienser. Ingen skjulte ingredienser identificeret. Værdier for sukker og fedt i hytteost og ærter er sat til 0, hvis ukendt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Oksekød, ærter og hytteost contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Oksekød, ærter og hytteost provides 41g of protein, supporting muscle growth, repair, and satiety.
• Oksekød, ærter og hytteost provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (19g), Oksekød, ærter og hytteost provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Oksekød, ærter og hytteost provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hakket oksekød contributes 270 calories (64% of total calories).
• Protein sources: Hakket oksekød, Ærter, Hytteost provide essential amino acids for muscle health.
• Energy sources: Ærter, Hytteost supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hakket oksekød
120gr
Protein: 24g
| Carbs: 0g
| Fat: 19g
Ærter
70gr
Protein: 4g
| Carbs: 10g
| Fat: 0g
Hytteost
80gr
Protein: 13g
| Carbs: 8g
| Fat: 0g
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