Balanced Nutrition Foods
Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.
Lobster bisque
This is a creamy and hearty lobster bisque made with lobster meat, cream, butter, and aromatic veget...
Pollo con arroz y ensalada
El plato contiene pollo sazonado, arroz rojo, lechuga, tomate cherry y un poco de aderezo. Algunos v...
كبسة لحم ودجاج 200غ
طبق كبسة سعودي بسعرات معتدلة غني بالبروتين من اللحم والدجاج مع كمية معتدلة من الكربوهيدرات من الأرز،...
Salmon Rye Sandwich
A small sandwich made with two slices of rye bread and a portion of smoked salmon. Estimated values ...
Pão com cream cheese e whey sabor chocolate
Refeição composta por 100g de pão integral de fermentação lenta com 30g de cream cheese light e 20g ...
Haricots verts sauce tomate et jambon
Le plat contient des haricots verts cuits dans une sauce tomate, accompagnés de jambon et d'un peu d...
Ovos mexidos e mamão
A refeição contém ovos mexidos sobre pão francês e fatias de mamão. Os valores nutricionais do mamão...
Tapas med vin
Tapas med räkor, tortilla, serranoskinka och ett glas rödvin. Näringsvärden är justerade utan bröd. ...
Iced Coffee with Full Cream Milk
A refreshing iced coffee made with full cream milk and sugar free vanilla syrup, providing moderate ...
Protein Bar and Tea
This meal includes a 60g coconut whey protein bar with 218 calories, 20g protein, 18g carbs, 8g fat,...
Broodje ei en ham
Deze sandwich bestaat uit twee sneetjes volkorenbrood met margarine, ham, plakjes gekookt ei, komkom...
Jogurt z musli
Posiłek składa się z jogurtu naturalnego i musli. Wartości odżywcze oszacowano na podstawie typowych...
долма в виноградных листьях
Домашняя долма, приготовленная из виноградных листьев, фарша из говядины, риса, лука и оливкового ма...
Caramel Protein Bar
This is a caramel cookie flavour protein bar with 20g protein, low sugar, and moderate fat. Some ing...
Chicken Caesar Salad
A bowl of chicken Caesar salad with lettuce mix, cherry tomatoes, croutons, grilled chicken, parmesa...
Wrap à la dinde et légumes
Wrap composé de tortilla de blé, dinde tranchée, carottes râpées, laitue, oignon rouge, fromage râpé...
Ciorbă de varză cu smântână
A traditional Romanian cabbage soup with sour cream and a slice of bread, providing a balanced mix o...
carne, ensalada y mandarinas
El plato contiene carne asada, ensalada de lechuga y tomate, y dos mandarinas. Los valores son aprox...
Salad, ham, yogurt
This meal consists of a mixed cabbage and carrot salad (with some red cabbage), a serving of ham, an...
Greek Yogurt with Granola & Blueberry
A nutritious serving of Greek yogurt mixed with granola and fresh blueberries, providing a balanced ...
Piept pui pane la cuptor
Grilled breaded chicken breast with spicy roasted potatoes, high in protein with moderate carbs and ...
Tonfisksallad
Tonfisksallad is a protein-rich salad with moderate fats mainly from olive oil and low carbohydrates...
Äggröra med grönsaker
Denna rätt är en äggröra med blandade grönsaker som ärtor, majs, paprika, lök och tomat. Vissa värde...
Grovbrød med pålegg
To skiver grovbrød med kokt skinke, roastbiff, agurk og litt majones. Noen verdier er estimert, og u...