Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,103 foods found • Page 427 of 2005
Овесена каша

Овесена каша

Кремообразна овесена каша с кисело мляко и мед, богата на фибри и протеини.

250
Calories
10g
Protein
35g
Carbs
8g
Fats
Health Score: 8/10
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Overnight oats

Overnight oats

En kall gröt gjord på havregryn, chiafrön, yoghurt och mjölk. Kan innehålla solrosfrön. Vissa ingred...

370
Calories
12g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
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Sałatka z tuńczykiem

Sałatka z tuńczykiem

Pożywna sałatka z tuńczykiem, jajkiem, papryką, ogórkiem kiszonym i kapustą, doprawiona majonezem.

450
Calories
35g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Протеиновый коктейль

Протеиновый коктейль

Протеиновый коктейль на основе смеси Herbalife, разведенный в воде, богат белками и витаминами.

200
Calories
17g
Protein
15g
Carbs
6g
Fats
Health Score: 8/10
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Chrupkie pieczywo z łososiem

Chrupkie pieczywo z łososiem

Danie składa się z chrupkiego pieczywa żytniego oraz wędzonego łososia. Wartości odżywcze oszacowane...

270
Calories
19g
Protein
22g
Carbs
11g
Fats
Health Score: 8/10
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Гречка с котлетой

Гречка с котлетой

Тарелка с гречкой и мясной котлетой, частично съеденной, на фоне клавиатуры и ноутбука.

350
Calories
18g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Yogurt Berry Bowl

Yogurt Berry Bowl

A bowl of Greek yogurt topped with strawberries, raspberries, sunflower seeds, and honey. Nutritiona...

390
Calories
17g
Protein
34g
Carbs
20g
Fats
Health Score: 8/10
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owsianka z owocami

owsianka z owocami

Owsianka z malinami, jogurtem naturalnym i masłem orzechowym, podana z kubkiem kakao.

350
Calories
15g
Protein
40g
Carbs
12g
Fats
Health Score: 8/10
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Knäckebröd med kalkon

Knäckebröd med kalkon

Två knäckebröd med kalkonpålägg, skivad tomat och gul paprika. Näringsvärden är uppskattade och viss...

180
Calories
17g
Protein
16g
Carbs
5g
Fats
Health Score: 8/10
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Blandad kycklingsallad

Blandad kycklingsallad

En näringsrik sallad med kyckling, grönsaker, pasta och krutonger som ger en balanserad måltid.

420
Calories
22g
Protein
38g
Carbs
18g
Fats
Health Score: 8/10
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Sałatka z fetą i pomidorami

Sałatka z fetą i pomidorami

Sałatka składa się z mixu sałat, pomidorków koktajlowych, sera feta i sosu balsamicznego. Wartości o...

270
Calories
12g
Protein
18g
Carbs
16g
Fats
Health Score: 8/10
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Kahvaltı Tabağı

Kahvaltı Tabağı

Yumurta, sebzeler, peynir ve hindi füme içeren sağlıklı bir kahvaltı tabağı.

350
Calories
25g
Protein
15g
Carbs
20g
Fats
Health Score: 8/10
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Cottage Cheese Fruit Nut Bowl

Cottage Cheese Fruit Nut Bowl

This bowl contains cottage cheese, mixed berries (blueberries, strawberries), raisins, and assorted ...

320
Calories
18g
Protein
28g
Carbs
14g
Fats
Health Score: 8/10
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Tortilla con pollo

Tortilla con pollo

Plato nutritivo compuesto por tortilla de huevo con pollo desmenuzado y tomate, ideal para una comid...

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Ägg, kvarg och tomater

Ägg, kvarg och tomater

Måltiden består av hårdkokta ägg med kryddor, kvarg och körsbärstomater. Vissa ingredienser kan ha o...

340
Calories
27g
Protein
13g
Carbs
18g
Fats
Health Score: 8/10
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Yaourt raisins et cacahuètes

Yaourt raisins et cacahuètes

Ce plat contient du yaourt nature, des raisins verts et noirs, des cacahuètes, des graines de chia, ...

260
Calories
12g
Protein
28g
Carbs
10g
Fats
Health Score: 8/10
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Tostadas con huevo y café

Tostadas con huevo y café

Comida compuesta por tortitas de avena y lino con queso crema light y huevo revuelto, acompañadas de...

310
Calories
13g
Protein
30g
Carbs
13g
Fats
Health Score: 8/10
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Scrambled Eggs with Tomato

Scrambled Eggs with Tomato

A nutritious scrambled egg dish with tomatoes and onions, providing a balanced mix of protein, healt...

250
Calories
18g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Jajka, szparagi i chleb

Jajka, szparagi i chleb

Posiłek składa się z jajek sadzonych, szparagów i chleba wieloziarnistego. Wszystkie składniki są wi...

390
Calories
22g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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Eiersalat mit Gemüse

Eiersalat mit Gemüse

Ein gesunder Salat mit Eiern, frischem Gemüse und Feta-Käse, reich an Proteinen und Nährstoffen.

250
Calories
20g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Protein Toast Sandwich

Protein Toast Sandwich

This meal consists of a toasted sandwich made with whole wheat bread, protein slices, spinach, tomat...

410
Calories
36g
Protein
38g
Carbs
10g
Fats
Health Score: 8/10
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Strawberries and Yogurt

Strawberries and Yogurt

A bowl of sliced strawberries over Greek yogurt. Estimated values based on visible ingredients. No a...

176
Calories
19g
Protein
11g
Carbs
5g
Fats
Health Score: 8/10
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Kefir naturalny 2%

Kefir naturalny 2%

Naturalny kefir 2% tłuszczu, produkt fermentowany na bazie mleka, bogaty w białko i probiotyki.

180
Calories
12g
Protein
14g
Carbs
8g
Fats
Health Score: 8/10
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A balanced meal consisting of an omelette, tuna salad, and a tortilla, providing a good mix of protein, carbs, and fats.

A balanced meal consisting of an omelette, tuna sa...

A balanced meal consisting of an omelette, tuna salad, and a tortilla, providing a good mix of prote...

450
Calories
30g
Protein
25g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis

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