Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,375 foods found • Page 426 of 849
Sushi tallrik mix

Sushi tallrik mix

En blandad sushi tallrik med lax, räka, avokado, ris, rostad lök, majonnässås och inlagd ingefära. V...

430
Calories
28g
Protein
34g
Carbs
18g
Fats
Health Score: 7/10
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Poulet avec purée et légumes

Poulet avec purée et légumes

Repas composé de blanc de poulet grillé, purée de pommes de terre et légumes sautés (carottes, chou,...

520
Calories
42g
Protein
38g
Carbs
20g
Fats
Health Score: 7/10
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суп с месо и тиквички

суп с месо и тиквички

Домашно приготвен суп с парчета свинско месо, тиквички, лук и доматен бульон, сервиран с лъжица кисе...

290
Calories
22g
Protein
10g
Carbs
17g
Fats
Health Score: 7/10
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Frukosttallrik

Frukosttallrik

En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...

345
Calories
28g
Protein
20g
Carbs
17g
Fats
Health Score: 7/10
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Integral Salame Whey Snack

Integral Salame Whey Snack

Snack combining whole grain bread, salami, light cream cheese, and caramel-flavored whey providing h...

412
Calories
40g
Protein
34g
Carbs
14g
Fats
Health Score: 7/10
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jogurt z musli

jogurt z musli

Posiłek składa się z jogurtu naturalnego i musli z rodzynkami. Wartości odżywcze oszacowano na podst...

245
Calories
11g
Protein
30g
Carbs
9g
Fats
Health Score: 7/10
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Mușchiuleț afumat cu pâine neagră

Mușchiuleț afumat cu pâine neagră

100g mușchiuleț afumat și 2 felii (80g) de pâine neagră, oferind un echilibru bun de proteine și car...

370
Calories
38g
Protein
32g
Carbs
10g
Fats
Health Score: 7/10
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Stuffed zucchini with yogurt

Stuffed zucchini with yogurt

This meal consists of zucchini stuffed with a mixture of ground beef and rice, served with plain yog...

370
Calories
20g
Protein
22g
Carbs
20g
Fats
Health Score: 7/10
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Leek Omelette

Leek Omelette

A simple omelette made with eggs, sautéed leeks, and a small amount of cooking oil. Nutritional valu...

310
Calories
22g
Protein
10g
Carbs
20g
Fats
Health Score: 7/10
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протеиновый батончик

протеиновый батончик

Протеиновый батончик массой 50 г с 26% белка, без добавленного сахара. Некоторые значения оценены, т...

195
Calories
13g
Protein
13g
Carbs
8g
Fats
Health Score: 7/10
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Dos café con leche sin azúcar

Dos café con leche sin azúcar

Two servings of café con leche without sugar, providing moderate calories, protein, and fat primaril...

160
Calories
10g
Protein
12g
Carbs
6g
Fats
Health Score: 7/10
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Taco de pollo y verduras

Taco de pollo y verduras

Taco con tortilla de harina, pechuga de pollo salteada con pimientos y cebolla. Estimaciones basadas...

410
Calories
32g
Protein
30g
Carbs
17g
Fats
Health Score: 7/10
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Omelette with steak and veggies

Omelette with steak and veggies

A balanced meal with high protein from eggs and steak, moderate carbs from whole wheat bread and cou...

430
Calories
55g
Protein
20g
Carbs
12g
Fats
Health Score: 7/10
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Thon et Pâtes avec Légumes

Thon et Pâtes avec Légumes

Plat composé de thon riche en protéines, pâtes de riz fournissant glucides et légumes apportant fibr...

400
Calories
35g
Protein
40g
Carbs
8g
Fats
Health Score: 7/10
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Stuffed cabbage rolls with yogurt

Stuffed cabbage rolls with yogurt

This meal consists of cabbage rolls stuffed with a mixture of ground beef, rice, onion, and tomato p...

410
Calories
18g
Protein
38g
Carbs
20g
Fats
Health Score: 7/10
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Gemüsesuppe mit Fleischbällchen

Gemüsesuppe mit Fleischbällchen

Eine herzhafte Suppe mit Karotten, Kartoffeln, Sellerie, Fleischbällchen und Brühe. Nährwerte geschä...

310
Calories
14g
Protein
30g
Carbs
15g
Fats
Health Score: 7/10
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Turkey Tomato Toast

Turkey Tomato Toast

Two slices of whole grain toast topped with tomato, olive oil, and turkey breast. Nutritional values...

310
Calories
24g
Protein
28g
Carbs
10g
Fats
Health Score: 7/10
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Сухарики и протеиновый йогурт

Сухарики и протеиновый йогурт

Легкий перекус из 3 сухариков булочки и 100г протеинового йогурта с хорошим балансом белков и углево...

280
Calories
22g
Protein
28g
Carbs
8g
Fats
Health Score: 7/10
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Courgettes et poisson pané

Courgettes et poisson pané

Plat composé de courgettes sautées avec oignons et huile d'olive, accompagné d'un morceau de poisson...

203
Calories
11g
Protein
19g
Carbs
10g
Fats
Health Score: 7/10
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Shrimp Ramen Bowl

Shrimp Ramen Bowl

A shrimp ramen bowl with noodles, boiled egg, bok choy, green onions, bamboo shoots, seaweed, and br...

350
Calories
39g
Protein
35g
Carbs
20g
Fats
Health Score: 7/10
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куриный суп с овощами

куриный суп с овощами

Куриный суп с картофелем, помидорами, яйцом и зелёным луком в бульоне. Некоторые значения оценены и ...

310
Calories
20g
Protein
18g
Carbs
17g
Fats
Health Score: 7/10
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hamburguesa con frutas

hamburguesa con frutas

El plato contiene una hamburguesa de pollo, rodajas de zanahoria, pepino, tomates cherry y mango. Al...

313
Calories
22g
Protein
32g
Carbs
17g
Fats
Health Score: 7/10
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Vollkornbrot mit Schinken

Vollkornbrot mit Schinken

Das Gericht besteht aus Vollkornbrot, Kochschinken, einer Scheibe Käse und einer Cherrytomate. Es li...

180
Calories
14g
Protein
18g
Carbs
8g
Fats
Health Score: 7/10
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haricots verts et steak

haricots verts et steak

Le plat contient des haricots verts cuits, un morceau de steak haché et une petite portion de moutar...

240
Calories
19g
Protein
18g
Carbs
8g
Fats
Health Score: 7/10
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