Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

48,027 foods found • Page 409 of 2002
Knäckebröd med ägg

Knäckebröd med ägg

En näringsrik måltid bestående av tre hårdkokta ägg och två skivor knäckebröd, rik på protein och fi...

420
Calories
38g
Protein
30g
Carbs
18g
Fats
Health Score: 8/10
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Kanapki z twarożkiem i ogórkiem

Kanapki z twarożkiem i ogórkiem

Dwie kanapki z chleba pełnoziarnistego z twarożkiem, plasterkami ogórka i świeżo zmielonym pieprzem....

310
Calories
18g
Protein
28g
Carbs
12g
Fats
Health Score: 8/10
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yogur con frutas

yogur con frutas

Un tazón de yogur natural activia con medio plátano, cinco cerezas y una cucharada de crema de maní....

305
Calories
11g
Protein
29g
Carbs
17g
Fats
Health Score: 8/10
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Frango, arroz e salada

Frango, arroz e salada

Prato composto por frango cozido com legumes, arroz branco e salada de alface. Valores estimados, in...

350
Calories
28g
Protein
38g
Carbs
7g
Fats
Health Score: 8/10
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Tostadas con huevo y té

Tostadas con huevo y té

Tostadas de pan integral con huevo revuelto y semillas mixtas, acompañadas de una taza de té con lec...

370
Calories
20g
Protein
38g
Carbs
13g
Fats
Health Score: 8/10
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Yoghurt med frön

Yoghurt med frön

En skål med yoghurt blandad med frön, vilket ger en balanserad måltid rik på protein och nyttiga fet...

180
Calories
12g
Protein
15g
Carbs
6g
Fats
Health Score: 8/10
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Strawberry Protein Shake

Strawberry Protein Shake

A partially consumed strawberry protein shake in a blender cup, likely made with fruit, protein powd...

250
Calories
10g
Protein
30g
Carbs
8g
Fats
Health Score: 8/10
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Tostadas con jamón

Tostadas con jamón

Tostadas de pan integral con queso cottage, jamón de pavo y un toque de aceite de oliva, acompañadas...

350
Calories
25g
Protein
30g
Carbs
15g
Fats
Health Score: 8/10
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revuelto de espinaca y huevo

revuelto de espinaca y huevo

Revuelto de espinaca y huevo con pasas y semillas de girasol, cocinado con aceite de oliva. Valores ...

320
Calories
18g
Protein
22g
Carbs
16g
Fats
Health Score: 8/10
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Vollkornbrot mit Schinken

Vollkornbrot mit Schinken

Ein gesundes Vollkornbrot mit magerem Putenschinken und frischen Tomaten.

250
Calories
18g
Protein
30g
Carbs
6g
Fats
Health Score: 8/10
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Steak avec légumes

Steak avec légumes

Un repas équilibré composé de steak de bœuf, de brocoli, de chou-fleur et de millet, riche en protéi...

350
Calories
30g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Scrambled Eggs with Peppers

Scrambled Eggs with Peppers

A nutritious dish made with scrambled eggs, bell peppers, and tomatoes, cooked with olive oil for a ...

350
Calories
20g
Protein
25g
Carbs
18g
Fats
Health Score: 8/10
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Desayuno saludable

Desayuno saludable

El plato contiene una omelette de huevo con jitomate, pan integral, aguacate y fresas. Los valores s...

350
Calories
20g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Śniadanie z jajkiem i kurczakiem

Śniadanie z jajkiem i kurczakiem

Posiłek składa się z jajka sadzonego, grillowanej piersi z kurczaka, pomidorów z ziołami, ogórków ki...

320
Calories
30g
Protein
10g
Carbs
18g
Fats
Health Score: 8/10
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Piletina s povrćem

Piletina s povrćem

Obrok sadrži piletinu, slanutak, rukolu, ciklu i sir, pružajući uravnotežen unos proteina, ugljikohi...

450
Calories
40g
Protein
35g
Carbs
15g
Fats
Health Score: 8/10
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Shake protéiné

Shake protéiné

Un shake protéiné au chocolat préparé avec de la poudre de protéine et du lait.

200
Calories
25g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
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Куриные голени с овощами

Куриные голени с овощами

Запеченные куриные голени с гарниром из свежих огурцов и помидоров черри.

450
Calories
50g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
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Kanapki z warzywami

Kanapki z warzywami

Zdrowy posiłek składający się z kanapek z serkiem wiejskim i szynką, podanych z papryką i ogórkiem.

350
Calories
25g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Chicken with Tomato Toast

Chicken with Tomato Toast

A protein-rich meal consisting of grilled chicken breast and a slice of whole grain bread topped wit...

450
Calories
50g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
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Flocons d'avoine banane

Flocons d'avoine banane

Deux petit suisse accompagnés de 12 g de chocolat noir 70%, d'une banane et d'une dose de protéine.

452
Calories
31g
Protein
38g
Carbs
17g
Fats
Health Score: 8/10
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Vollkornbrot mit Ricotta

Vollkornbrot mit Ricotta

Scheiben Vollkornbrot belegt mit Ricotta-Käse; geschätzte Nährwerte basierend auf Portion.

280
Calories
20g
Protein
28g
Carbs
8g
Fats
Health Score: 8/10
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Grilled Meat with Salad

Grilled Meat with Salad

A balanced meal consisting of grilled meat skewers, fresh cabbage, carrots, cucumber, and scrambled ...

450
Calories
35g
Protein
40g
Carbs
20g
Fats
Health Score: 8/10
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A nutritious dish featuring a pancake base topped with yogurt, fresh strawberries, and crumbled cheese, accompanied by two small chocolate pieces.

A nutritious dish featuring a pancake base topped ...

A nutritious dish featuring a pancake base topped with yogurt, fresh strawberries, and crumbled chee...

350
Calories
12g
Protein
40g
Carbs
15g
Fats
Health Score: 8/10
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A dish consisting of a beef patty topped with cooked green beans, served on a yellow plate.

A dish consisting of a beef patty topped with cook...

A dish consisting of a beef patty topped with cooked green beans, served on a yellow plate.

250
Calories
240g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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