Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,914 recipes found • Page 73 of 146
Mediterraner Hähnchen-Gemüse-Salat

Mediterraner Hähnchen-Gemüse-Salat

Ein leichter, sättigender Salat mit gegrilltem Hähnchen, frischem Gemüse und einem Hauch mediterraner Aromen. Perfekt ab...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
398
Calories
35g
Protein
22g
Carbs
17g
Fats
★ 4.8/5 Rating
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Proteinreicher Hähnchen-Reis-Power-Bowl

Proteinreicher Hähnchen-Reis-Power-Bowl

Eine ausgewogene und klassische Mahlzeit, die Ihnen hilft, auf gesunde Weise Muskelmasse aufzubauen. Ideal nach dem Trai...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
712
Calories
46g
Protein
84g
Carbs
18g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein klassischer, ballaststoffreicher Salat mit magerem Hühnchenbrustfilet und frischem Gemüse – perfekt für die Gewichts...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
324
Calories
33g
Protein
22g
Carbs
9g
Fats
★ 4.7/5 Rating
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Fargerik Kyllingsalat med Quinoa og Avokado

Fargerik Kyllingsalat med Quinoa og Avokado

En næringsrik, mettende salat som gir deg mye smak og protein for et balansert lunsjmåltid. Perfekt for deg som ønsker å...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
32g
Protein
24g
Carbs
17g
Fats
★ 4.7/5 Rating
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Klasyczna sałatka z grillowanym kurczakiem i warzywami

Klasyczna sałatka z grillowanym kurczakiem i warzywami

Lekka, klasyczna i zdrowa sałatka idealna na lunch. Zbilansowana pod kątem kalorycznym oraz łatwa do przyrządzenia dla o...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
28g
Protein
22g
Carbs
10g
Fats
★ 4.7/5 Rating
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Ensalada clásica de pollo y aguacate

Ensalada clásica de pollo y aguacate

Una ensalada fresca, saludable y saciante, perfecta para ayudarte a alcanzar tus objetivos de pérdida de peso mientras c...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
342
Calories
27g
Protein
16g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Mediterranean Grilled Chicken Salad

Mediterranean Grilled Chicken Salad

A vibrant, nutrient-rich classic salad featuring tender grilled chicken, fresh vegetables, olives, and a zesty lemon-her...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
11g
Carbs
20g
Fats
★ 4.7/5 Rating
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Kyckling- & grönsakswok med fullkornsris

Kyckling- & grönsakswok med fullkornsris

En lätt men mättande klassisk lunch med smakrik kyckling och färgstarka grönsaker, skapad för dig som vill äta hälsosamt...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
26g
Protein
35g
Carbs
7g
Fats
★ 4.7/5 Rating
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Proteinreicher Rinder-Bulgur-Bowl

Proteinreicher Rinder-Bulgur-Bowl

Ein klassisch inspiriertes Mittagessen, das Ihre Muskelmasse gezielt unterstützt, sättigt, lecker ist und Ihnen hilft, I...

25 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
698
Calories
48g
Protein
72g
Carbs
23g
Fats
★ 4.7/5 Rating
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Salată energizantă cu piept de pui la grătar și legume crocante

Salată energizantă cu piept de pui la grătar și legume crocante

O salată hrănitoare, sățioasă și ușor de preparat, perfectă pentru o pauză de prânz care susține pierderea în greutate, ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
31g
Protein
21g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Energizing Mediterranean Chicken Salad Bowl

Energizing Mediterranean Chicken Salad Bowl

A fresh and vibrant Mediterranean-inspired chicken salad bowl that's light on calories but big on energy, taste, and nut...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
333
Calories
32g
Protein
15g
Carbs
17g
Fats
★ 4.7/5 Rating
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Salată crocantă cu piept de pui la grătar și legume proaspete

Salată crocantă cu piept de pui la grătar și legume proaspete

O salată hrănitoare, cu piept de pui la grătar și legume colorate, perfectă pentru prânzurile care îți mențin energia și...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
308
Calories
31g
Protein
15g
Carbs
14g
Fats
★ 4.7/5 Rating
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Κοτόπουλο σχάρας με μεσογειακή σαλάτα & κινόα

Κοτόπουλο σχάρας με μεσογειακή σαλάτα & κινόα

Ένα κλασικό, ελαφρύ και πλούσιο σε πρωτεΐνη μεσημεριανό που υποστηρίζει τους στόχους απώλειας βάρους, διατηρώντας τη γεύ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
435
Calories
38g
Protein
39g
Carbs
14g
Fats
★ 4.7/5 Rating
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Energie Boost Salade met Gegrilde Kip en Quinoa

Energie Boost Salade met Gegrilde Kip en Quinoa

Een kleurrijke, voedzame lunchsalade die licht is maar toch vullend. Perfect voor gewichtsverlies, meer energie, en een ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
30g
Protein
37g
Carbs
14g
Fats
★ 4.7/5 Rating
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Färgglad kycklingsallad med quinoa och citrondressing

Färgglad kycklingsallad med quinoa och citrondressing

En lätt men mättande lunchsallad på klassiskt vis, fylld med färska grönsaker, grillad kyckling och proteinrik quinoa, t...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
348
Calories
32g
Protein
27g
Carbs
12g
Fats
★ 4.7/5 Rating
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Salade Poulet & Quinoa Vitalité

Salade Poulet & Quinoa Vitalité

Une salade complète et légère, combinant poulet, quinoa et légumes croquants pour une pause déjeuner nourrissante, idéal...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
27g
Protein
31g
Carbs
11g
Fats
★ 4.7/5 Rating
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Salade de Poulet Légère et Croquante

Salade de Poulet Légère et Croquante

Une salade fraîche et rassasiante, parfaite pour une pause déjeuner saine et gourmande tout en soutenant votre objectif ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
28g
Protein
19g
Carbs
13g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein frischer, proteinreicher Salat mit zartem Hähnchenfilet, knackigem Gemüse und cremigem Joghurt-Dressing – ideal für ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
32g
Protein
22g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Energizing Grilled Chicken & Quinoa Salad

Energizing Grilled Chicken & Quinoa Salad

A colorful, filling salad that blends classic flavors with modern nutrition to boost your energy and aid your weight los...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
335
Calories
26g
Protein
36g
Carbs
8g
Fats
★ 4.7/5 Rating
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Energieboost Kipsalade met Geroosterde Groenten

Energieboost Kipsalade met Geroosterde Groenten

Een heerlijke, klassieke kipsalade boordevol kleur en smaak, speciaal samengesteld om je energie en stemming een boost t...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
32g
Protein
16g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe

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