Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,914 recipes found • Page 75 of 146
Hähnchen-Gemüse-Bowl mit Quinoa

Hähnchen-Gemüse-Bowl mit Quinoa

Leichte, ausgewogene Bowl mit saftigem Hähnchen, buntem Gemüse und Quinoa – ideal für ein gesundes Mittagessen und zur U...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
28g
Protein
48g
Carbs
8g
Fats
★ 4.7/5 Rating
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Licht gevulde kipsalade met volkorenbrood

Licht gevulde kipsalade met volkorenbrood

Een voedzame, klassieke lunchsalade met malse kipfilet, frisse groenten en volkorenbrood, afgestemd op jouw actieve leve...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
374
Calories
32g
Protein
38g
Carbs
11g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Quinoa-Salat mit Joghurt-Dressing

Leichter Hähnchen-Quinoa-Salat mit Joghurt-Dressing

Ein proteinreicher, klassischer Lunch, perfekt für eine ausgewogene Ernährung zum Abnehmen. Frisches Gemüse, zartes Hähn...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
40g
Protein
41g
Carbs
9g
Fats
★ 4.7/5 Rating
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Salată de pui la grătar cu legume proaspete și dressing de iaurt

Salată de pui la grătar cu legume proaspete și dressing de iaurt

O salată hrănitoare, sățioasă, perfectă pentru prânz și adaptată pentru pierderea în greutate. Conține proteine slabe, m...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
32g
Protein
27g
Carbs
11g
Fats
★ 4.7/5 Rating
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Klassieke Kruidige Kip- en Groentebowl

Klassieke Kruidige Kip- en Groentebowl

Een smakelijke, lichte lunchbowl met malse kipfilet en kleurrijke groenten, ideaal voor energie en gewichtsverlies.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
31g
Protein
43g
Carbs
10g
Fats
★ 4.7/5 Rating
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Bunte Quinoa-Gemüse-Bowl mit Zitronen-Tahini-Dressing

Bunte Quinoa-Gemüse-Bowl mit Zitronen-Tahini-Dressing

Eine sättigende, proteinreiche vegane Bowl voller frischer Aromen und Farben – perfekt für ein leichtes Mittagessen, das...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
15g
Protein
50g
Carbs
16g
Fats
★ 4.8/5 Rating
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Kleurrijke Kip- & Groentesalade met Citroendressing

Kleurrijke Kip- & Groentesalade met Citroendressing

Een frisse, klassieke lunchsalade boordevol smaak, eiwitten en vezels. Perfect afgestemd op gewichtsverlies, energieboos...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
37g
Protein
17g
Carbs
18g
Fats
★ 4.7/5 Rating
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Frisse Kipsalade met Avocado & Volkoren Croutons

Frisse Kipsalade met Avocado & Volkoren Croutons

Een lichte, klassieke lunchsalade gericht op gewichtsverlies en meer energie, boordevol vezels en vitamines, ideaal voor...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
27g
Protein
21g
Carbs
13g
Fats
★ 4.7/5 Rating
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Bowl clasic de orez cu pui și legume crocante

Bowl clasic de orez cu pui și legume crocante

O rețetă clasică și echilibrată, cu o porție generoasă de orez basmati, piept de pui la grill și legume proaspăt sotate,...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
615
Calories
35g
Protein
80g
Carbs
17g
Fats
★ 4.7/5 Rating
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Grillet kyllingsalat med quinoa og avokado

Grillet kyllingsalat med quinoa og avokado

En frisk og mettende lunsjrett med grillet kylling, quinoa, ferske grønnsaker og kremet avokado – perfekt for vektkontro...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
32g
Protein
29g
Carbs
15g
Fats
★ 4.7/5 Rating
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Κοτόπουλο Σχάρας με Σαλάτα Χόρτων & Ντρέσινγκ Γιαουρτιού

Κοτόπουλο Σχάρας με Σαλάτα Χόρτων & Ντρέσινγκ Γιαουρτιού

Ένα κλασικό, ελαφρύ και θρεπτικό γεύμα για μεσημεριανό που υποστηρίζει τους στόχους απώλειας βάρους και ταιριάζει σε ένα...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
34g
Protein
18g
Carbs
12g
Fats
★ 4.7/5 Rating
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Veganer Quinoa-Gemüse-Bowl mit Zitronen-Tahini-Dressing

Veganer Quinoa-Gemüse-Bowl mit Zitronen-Tahini-Dressing

Eine ausgewogene, proteinreiche Bowl mit buntem Gemüse und Quinoa – perfekt für gesunde Ernährung und Abnehmziele.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
438
Calories
14g
Protein
54g
Carbs
16g
Fats
★ 4.8/5 Rating
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Klassieke Gevulde Paprika’s met Kalkoen & Volkorenrijst

Klassieke Gevulde Paprika’s met Kalkoen & Volkorenrijst

Een lichte, kleurrijke lunch boordevol eiwitten en vezels, ideaal voor gewichtsverlies, meer energie en een opgewekt hum...

35 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
320
Calories
23g
Protein
37g
Carbs
7g
Fats
★ 4.7/5 Rating
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Färgglad kycklingsallad med quinoa och citrusvinägrett

Färgglad kycklingsallad med quinoa och citrusvinägrett

En fräsch, näringsrik klassisk lunchsallad som hjälper dig att nå dina viktminskningsmål och samtidigt ger energi för da...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
28g
Protein
34g
Carbs
14g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Clásica y Saciante

Ensalada de Pollo Clásica y Saciante

Una ensalada fresca y deliciosa con pollo a la plancha, ideal para apoyar tus objetivos de pérdida de peso y sentirte ll...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
34g
Protein
17g
Carbs
19g
Fats
★ 4.7/5 Rating
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Energie Boostende Gegrilde Kip Quinoasalade

Energie Boostende Gegrilde Kip Quinoasalade

Een klassieke, voedzame lunchsalade vol smaak en energie, perfect afgestemd op jouw actieve levensstijl en behoefte om j...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
565
Calories
38g
Protein
49g
Carbs
22g
Fats
★ 4.7/5 Rating
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Bowl Mediterraneo di Quinoa e Salmone

Bowl Mediterraneo di Quinoa e Salmone

Un pranzo leggero e saziante che abbina proteine del pesce, cereali integrali e verdure fresche, perfetto per supportare...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
28g
Protein
33g
Carbs
16g
Fats
★ 4.7/5 Rating
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Herzhaftes Hähnchen-Power-Bowl

Herzhaftes Hähnchen-Power-Bowl

Eine proteinreiche, ausgewogene Bowl mit zartem Hähnchen, Reis, knackigem Gemüse und cremigem Joghurt-Dressing – perfekt...

32 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
678
Calories
45g
Protein
89g
Carbs
14g
Fats
★ 4.8/5 Rating
View Recipe
Izgara Tavuklu Sebze Salatası

Izgara Tavuklu Sebze Salatası

Sağlıklı ve hafif, düşük kalorili, proteini yüksek nefis bir öğle yemeği: Izgara tavuk göğsü, mevsim sebzeleri ve zeytin...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
275
Calories
30g
Protein
17g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Insalata di Quinoa con Salmone Affumicato, Avocado e Verdure Croccanti

Insalata di Quinoa con Salmone Affumicato, Avocado e Verdure Croccanti

Un pranzo leggero, nutriente e fresco che bilancia sapori e salute: quinoa ricca di proteine, salmone affumicato, avocad...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
393
Calories
17g
Protein
36g
Carbs
18g
Fats
★ 4.8/5 Rating
View Recipe

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