Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

3,055 recipes found • Page 74 of 153
Salată clasică de pui cu legume proaspete și quinoa

Salată clasică de pui cu legume proaspete și quinoa

O salată sățioasă și echilibrată, perfectă pentru un prânz ușor care sprijină pierderea în greutate și îmbunătățirea ene...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
38g
Protein
35g
Carbs
13g
Fats
★ 4.8/5 Rating
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Gegrillte Hähnchen-Gemüse-Bowl mit Vollkornreis

Gegrillte Hähnchen-Gemüse-Bowl mit Vollkornreis

Eine ballaststoffreiche, proteinbetonte Lunch-Bowl, perfekt für Ihre Gewichtsreduktionsziele und einen aktiven Lebenssti...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
34g
Protein
46g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A classic, nutrient-rich lunch bowl with grilled chicken, fluffy quinoa, and a rainbow of fresh veggies. Designed to boo...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
35g
Protein
32g
Carbs
13g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada clásica de pollo y vegetales frescos

Ensalada clásica de pollo y vegetales frescos

Una ensalada ligera y saciante pensada para ayudarte a alcanzar tus metas de pérdida de peso, manteniéndote llena de ene...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
297
Calories
27g
Protein
25g
Carbs
8g
Fats
★ 4.7/5 Rating
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Kipfilet met Geroosterde Groenten en Quinoa

Kipfilet met Geroosterde Groenten en Quinoa

Een lichte en voedzame lunch, perfect afgestemd op jouw doelen: afvallen, energiek blijven en een goed humeur behouden.

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
32g
Protein
41g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Κοτόπουλο Σχάρας με Ψητά Λαχανικά & Γιαούρτι

Ένα κλασικό μεσημεριανό γεύμα με κοτόπουλο σχάρας, φρέσκα μεσογειακά λαχανικά ψημένα και ελαφρύ ντρέσινγκ γιαουρτιού. Ιδ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
39g
Protein
27g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Հավ նոսր աղցանով և վառած բանջարեղենով

Հավ նոսր աղցանով և վառած բանջարեղենով

Այս առողջավետ դասական լեզունով պատրաստված ճաշատեսակը համատեղում է մանրակրկիտ կտրած հավի կրծքամիսը թարմ և կրակով խաշած բա...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
278
Calories
30g
Protein
20g
Carbs
7g
Fats
★ 4.7/5 Rating
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Лёгкий салат с курицей и киноа

Лёгкий салат с курицей и киноа

Освежающий и сытный обед для уверенного похудения — микс киноа, куриной грудки, свежих овощей и пикантной заправки.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
26g
Protein
30g
Carbs
9g
Fats
★ 4.6/5 Rating
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Insalata di Pollo Grigliato e Verdure Mediterranee

Insalata di Pollo Grigliato e Verdure Mediterranee

Nu piatto leggero e gustuso cu pollo grigliato, verdure fresche e n'abbrazzo mediterraneo. Perfetto p'o pranz'.

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
299
Calories
31g
Protein
20g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Fräsch kycklingsallad med citron och quinoa

Fräsch kycklingsallad med citron och quinoa

En lätt och energigivande lunchsallad med saftig kyckling, färska grönsaker och proteinrik quinoa. Perfekt för dig som v...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
32g
Protein
31g
Carbs
15g
Fats
★ 4.6/5 Rating
View Recipe
Ensalada de Pollo Clásica Baja en Calorías

Ensalada de Pollo Clásica Baja en Calorías

Una ensalada fresca y equilibrada, perfecta para quienes buscan perder peso y mejorar sus hábitos alimenticios sin renun...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
298
Calories
31g
Protein
17g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A satisfying, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and a rainbow of classic veggi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreicher Hähnchen-Gemüse-Salat mit Joghurtdressing

Proteinreicher Hähnchen-Gemüse-Salat mit Joghurtdressing

Ein leichter, sättigender Salat mit saftigem Hähnchen, buntem Gemüse und cremigem Joghurtdressing. Perfekt abgestimmt au...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
37g
Protein
23g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Ein frischer, proteinreicher Salat, ideal für ein gesundes Mittagessen auf deinem Weg zum Wohlfühlkörper. Einfach, nahrh...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
349
Calories
31g
Protein
18g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Kipsalade met Citroen-Yoghurtdressing

Kleurrijke Kipsalade met Citroen-Yoghurtdressing

Een lichte, klassieke lunch vol eiwitten, groenten en een oppepper van energie, speciaal afgestemd op jouw doelen en voo...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
398
Calories
36g
Protein
40g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Proteinski pileći salatni tanjur

Proteinski pileći salatni tanjur

Osvježavajuća i hranjiva salata s piletinom, bogata proteinima, savršena za ručak koji podržava tvoj cilj gubitka kilogr...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
33g
Protein
16g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Kyckling- & Quinoasallad med Citrusdressing

Kyckling- & Quinoasallad med Citrusdressing

En fräsch och matig lunchsallad med grillad kyckling, quinoa, färska grönsaker och en lätt citrusdressing - perfekt för ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
31g
Carbs
10g
Fats
★ 4.6/5 Rating
View Recipe
Proteinreiches Rindergeschnetzeltes mit Reis und buntem Gemüse

Proteinreiches Rindergeschnetzeltes mit Reis und buntem Gemüse

Ein klassisch inspiriertes, nährstoffreiches Gericht mit zartem Rindfleisch, knackigem Gemüse und lockerem Reis. Perfekt...

28 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
693
Calories
40g
Protein
91g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică cu piept de pui la grătar și legume colorate

Salată clasică cu piept de pui la grătar și legume colorate

O rețetă proaspătă și sățioasă, perfectă pentru susținerea obiectivului de a pierde în greutate. Această salată combină ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
33g
Protein
19g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein ausgewogener, proteinreicher Lunch-Bowl mit saftigem Hähnchen, frischem Gemüse und einer leichten Joghurt-Sauce – pe...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
393
Calories
35g
Protein
42g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe

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