Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,914 recipes found • Page 72 of 146
Veganer Kichererbsen-Bowl mit Quinoa & Avocado

Veganer Kichererbsen-Bowl mit Quinoa & Avocado

Eine ausgewogene, sättigende Bowl mit pflanzlichem Protein, ballaststoffreichen Zutaten und frischem Gemüse. Perfekt für...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
415
Calories
15g
Protein
53g
Carbs
13g
Fats
★ 4.8/5 Rating
View Recipe
Färgglad Kycklingsallad med Quinoa och Citronvinägrett

Färgglad Kycklingsallad med Quinoa och Citronvinägrett

En klassisk, näringsrik lunchsallad med grillad kyckling, quinoa och massor av färska grönsaker – perfekt för viktminskn...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
335
Calories
28g
Protein
33g
Carbs
9g
Fats
★ 4.7/5 Rating
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Poke Bowl di Salmone e Quinoa

Poke Bowl di Salmone e Quinoa

Un pranzo leggero, gustoso e ricco di nutrienti ispirato alla cucina hawaiana, perfetto per uno stile di vita sano e pes...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
386
Calories
26g
Protein
34g
Carbs
16g
Fats
★ 4.7/5 Rating
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Salade de Poulet Grillé et Légumes Croquants

Salade de Poulet Grillé et Légumes Croquants

Une salade colorée et équilibrée, parfaite pour soutenir votre objectif de perte de poids tout en restant motivée et gou...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
29g
Protein
13g
Carbs
12g
Fats
★ 4.7/5 Rating
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Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A refreshing, protein-packed grilled chicken salad with crisp greens, cherry tomatoes, cucumbers, and a zesty lemon-herb...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
33g
Protein
16g
Carbs
16g
Fats
★ 4.7/5 Rating
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Kleurrijke Kip Salade met Citroendressing

Kleurrijke Kip Salade met Citroendressing

Een frisse, klassieke lunchsalade vol groenten, malse kipfilet en een lichte citroendressing. Ontworpen om energie te ge...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
33g
Protein
23g
Carbs
16g
Fats
★ 4.8/5 Rating
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Herzhaftes Rindfleisch-Bulgur-Bowl

Herzhaftes Rindfleisch-Bulgur-Bowl

Ein energiereicher, ausgewogener Lunch-Bowl mit saftigem Rindfleisch, nahrhaftem Bulgur, frischem Gemüse und einem aroma...

25 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
718
Calories
49g
Protein
81g
Carbs
22g
Fats
★ 4.7/5 Rating
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Insalata Mediterranea di Quinoa e Salmone

Insalata Mediterranea di Quinoa e Salmone

Un pranzo fresco, leggero e ricco di nutrimento ispirato ai sapori mediterranei. Perfetta per raggiungere i tuoi obietti...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
22g
Protein
36g
Carbs
14g
Fats
★ 4.8/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein frischer, eiweißreicher Salat, der dich beim Abnehmen unterstützt und gleichzeitig für mehr Wohlbefinden sorgt – per...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
264
Calories
33g
Protein
14g
Carbs
7g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Vegetable Power Bowl

Grilled Chicken & Vegetable Power Bowl

A balanced, classic lunch featuring juicy grilled chicken breast, roasted Mediterranean vegetables, and a light lemon-he...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
34g
Protein
34g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Bowl Energético de Pollo y Arroz Clásico

Bowl Energético de Pollo y Arroz Clásico

Un almuerzo completo, delicioso y rápido para ganar masa muscular, ideal para adolescentes activos que buscan mejorar su...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
600
Calories
45g
Protein
67g
Carbs
18g
Fats
★ 4.7/5 Rating
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Energizing Grilled Chicken & Quinoa Bowl

Energizing Grilled Chicken & Quinoa Bowl

A wholesome, protein-rich lunch bowl designed to support weight loss and boost energy, featuring classic flavors and vib...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
35g
Protein
34g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Energieboost Salade met Gegrilde Kip en Quinoa

Energieboost Salade met Gegrilde Kip en Quinoa

Een kleurrijke, eiwitrijke lunchsalade die de energie verhoogt, ideaal voor gewichtsverlies en een opgewekt humeur!

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
362
Calories
30g
Protein
26g
Carbs
16g
Fats
★ 4.8/5 Rating
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Energie Boost Griekse Kip Lunchbowl

Energie Boost Griekse Kip Lunchbowl

Een klassieke, lichte en smaakvolle lunchsalade geïnspireerd op de mediterrane keuken, rijk aan proteïne, vezels en vita...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
445
Calories
41g
Protein
36g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Kyllingsalat med Gresk Vri

Kyllingsalat med Gresk Vri

En frisk, klassisk kyllingsalat inspirert av middelhavssmaker, perfekt for deg som ønsker et sunnere måltid på vei mot v...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
32g
Protein
13g
Carbs
19g
Fats
★ 4.7/5 Rating
View Recipe
Färgglad Kycklingsallad med Quinoa & Avokado

Färgglad Kycklingsallad med Quinoa & Avokado

En lätt, mättande och hälsosam lunch inspirerad av klassiska smaker med en modern twist – perfekt för dig som vill äta b...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
29g
Protein
29g
Carbs
19g
Fats
★ 4.6/5 Rating
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Salată de pui la grătar cu legume proaspete și dressing de iaurt

Salată de pui la grătar cu legume proaspete și dressing de iaurt

O rețetă de prânz ușoară, sățioasă și potrivită pentru stilul tău de viață clasic, care te va ajuta să-ți atingi obiecti...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
296
Calories
34g
Protein
17g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Veganes Power-Bowl-Mittagessen mit Quinoa, Kichererbsen & Avocado

Veganes Power-Bowl-Mittagessen mit Quinoa, Kichererbsen & Avocado

Eine vielseitige, proteinreiche und sättigende Bowl, inspiriert von gesunder veganer Küche – perfekt abgestimmt auf dein...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
440
Calories
15g
Protein
53g
Carbs
16g
Fats
★ 4.8/5 Rating
View Recipe
Klassisk kalkon- och grönsakssallad med senapsdressing

Klassisk kalkon- och grönsakssallad med senapsdressing

En mättande och färgstark sallad med kalkon, krispiga grönsaker och en smakrik senapsdressing – ett perfekt klassiskt lu...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
31g
Protein
23g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Κοτόπουλο στη Σχάρα με Μεσογειακή Σαλάτα & Δροσερό Γιαούρτι

Κοτόπουλο στη Σχάρα με Μεσογειακή Σαλάτα & Δροσερό Γιαούρτι

Ένα κλασικό, χορταστικό γεύμα χαμηλό σε θερμίδες, ιδανικό για απώλεια βάρους και τόνωση μετά την προπόνηση. Συνδυάζει ψη...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
373
Calories
35g
Protein
18g
Carbs
16g
Fats
★ 4.8/5 Rating
View Recipe

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