Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,911 recipes found • Page 54 of 146
Salată clasică de pui la grătar cu legume proaspete

Salată clasică de pui la grătar cu legume proaspete

O salată răcoritoare și nutritivă, ideală pentru un prânz sănătos și sățios, adaptată pentru obiectivul tău de a pierde ...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
285
Calories
29g
Protein
18g
Carbs
10g
Fats
★ 4.7/5 Rating
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Легкий куриный салат с киноа и свежими овощами

Легкий куриный салат с киноа и свежими овощами

Питательный и низкокалорийный обед, идеально подходящий для эффективного похудения и отличного самочувствия.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
27g
Protein
30g
Carbs
9g
Fats
★ 4.7/5 Rating
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Hearty Grilled Chicken & Quinoa Power Bowl

Hearty Grilled Chicken & Quinoa Power Bowl

A delicious, nutrient-packed classic bowl combining lean grilled chicken, fluffy quinoa, crisp vegetables, and a light l...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
398
Calories
35g
Protein
34g
Carbs
13g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Clásica y Ligera

Ensalada de Pollo Clásica y Ligera

Una ensalada fresca y saciante con pechuga de pollo a la plancha, vegetales crujientes y un aderezo ligero, perfecta par...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
33g
Protein
16g
Carbs
13g
Fats
★ 4.7/5 Rating
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Proteinreiches Rindfleisch-Gemüse-Bowl

Proteinreiches Rindfleisch-Gemüse-Bowl

Eine herzhafte, ausgewogene Bowl mit zartem Rindfleisch, buntem Gemüse und Reis – perfekt, um Muskeln aufzubauen und sic...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
645
Calories
39g
Protein
78g
Carbs
18g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein ausgewogener, proteinreicher und kalorienbewusster Lunch-Bowl, perfekt auf klassische Geschmäcker abgestimmt. Unters...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
480
Calories
40g
Protein
52g
Carbs
10g
Fats
★ 4.8/5 Rating
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Bowl clásico de pollo y arroz alta energía

Bowl clásico de pollo y arroz alta energía

Un almuerzo abundante y equilibrado, perfecto para hombres activos que buscan ganar masa muscular y energía. Este bowl i...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
815
Calories
54g
Protein
72g
Carbs
34g
Fats
★ 4.7/5 Rating
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Цыпленок с картофелем и овощами в духовке

Цыпленок с картофелем и овощами в духовке

Сытный и классический обед: куриное филе, молодая картошка, разноцветные овощи и ароматные травы. Быстро, вкусно и заряж...

40 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
525
Calories
34g
Protein
51g
Carbs
19g
Fats
★ 4.7/5 Rating
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Kleurrijke Kipsalade met Quinoa & Citroenyoghurt

Kleurrijke Kipsalade met Quinoa & Citroenyoghurt

Een frisse, vullende lunchsalade boordevol eiwitten, vezels en groenten, ontworpen om je energiek te houden en je gewich...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
378
Calories
34g
Protein
37g
Carbs
8g
Fats
★ 4.7/5 Rating
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Leichtes Hähnchen-Gemüse-Bowl

Leichtes Hähnchen-Gemüse-Bowl

Eine ausgewogene, klassische Bowl mit zartem Hähnchenbrustfilet, frischem Gemüse und einem Hauch Zitrone – perfekt für d...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
31g
Protein
44g
Carbs
9g
Fats
★ 4.7/5 Rating
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Веганский Будда-Боул для Силы и Гармонии

Веганский Будда-Боул для Силы и Гармонии

Питательный и яркий будда-боул, насыщенный белком и клетчаткой. Легкий в приготовлении, идеально подходит для поддержани...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
365
Calories
15g
Protein
46g
Carbs
13g
Fats
★ 4.8/5 Rating
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Klassieke Kippen-buddha Bowl voor Energie

Klassieke Kippen-buddha Bowl voor Energie

Een smakelijke en gebalanceerde lunch vol klassieke smaken, ontworpen om je energie en humeur een boost te geven. Ideaal...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
583
Calories
32g
Protein
66g
Carbs
20g
Fats
★ 4.7/5 Rating
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Salată Clasică cu Piept de Pui la Grătar și Legume Proaspete

Salată Clasică cu Piept de Pui la Grătar și Legume Proaspete

O salată ușoară, clasică, cu piept de pui la grătar, legume crocante și dressing rapid. Perfectă pentru pierdere în greu...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
29g
Protein
19g
Carbs
10g
Fats
★ 4.7/5 Rating
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Kremet kyllingsalat med frisk spinat og eple

Kremet kyllingsalat med frisk spinat og eple

En lett og næringsrik lunsjrett som kombinerer saftig kyllingfilet, frisk spinat, sprø epler og en kremet yoghurt-dressi...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
30g
Protein
19g
Carbs
10g
Fats
★ 4.7/5 Rating
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Ensalada fresca de pollo a la parrilla con vegetales y quinoa

Ensalada fresca de pollo a la parrilla con vegetales y quinoa

Una ensalada rejuvenecedora con pollo a la parrilla, quinoa suave, y vegetales frescos. Equilibrada para ayudarte a perd...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
376
Calories
33g
Protein
33g
Carbs
12g
Fats
★ 4.7/5 Rating
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Ensalada Fresca de Pollo Clásica y Baja en Calorías

Ensalada Fresca de Pollo Clásica y Baja en Calorías

Una ensalada nutritiva y saciante con pechuga de pollo, vegetales frescos y un aderezo ligero, ideal para un almuerzo sa...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
34g
Protein
18g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Gegrilltes Hähnchenbrustfilet mit buntem Gemüse und Quinoa

Gegrilltes Hähnchenbrustfilet mit buntem Gemüse und Quinoa

Ein klassisches, eiweißreiches und ausgewogenes Gericht für die Gewichtsabnahme, inspiriert von einer gesunden Fitness-K...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
468
Calories
40g
Protein
48g
Carbs
12g
Fats
★ 4.8/5 Rating
View Recipe
Vibrant Chickpea & Quinoa Power Bowl

Vibrant Chickpea & Quinoa Power Bowl

A fresh, protein-packed, and satisfying vegetarian lunch bowl featuring chickpeas, quinoa, roasted veggies, and a tangy ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
15g
Protein
48g
Carbs
13g
Fats
★ 4.8/5 Rating
View Recipe
Klassischer Hähnchen-Quinoa-Power-Salat

Klassischer Hähnchen-Quinoa-Power-Salat

Ein ausgewogener, proteinreicher Lunch mit saftigem Hähnchen, nahrhaftem Quinoa und knackigem Gemüse – perfekt zum Muske...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
730
Calories
49g
Protein
63g
Carbs
30g
Fats
★ 4.7/5 Rating
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Легкий куриный салат с овощами и йогуртовой заправкой

Легкий куриный салат с овощами и йогуртовой заправкой

Питательный и низкокалорийный обед для комфортного похудения: нежная куриная грудка в сочетании со свежими овощами и осв...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
265
Calories
27g
Protein
15g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe

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