Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,964 recipes found • Page 55 of 149
Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A refreshing and delicious classic salad featuring protein-packed grilled lemon-herb chicken breast served over crisp gr...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
377
Calories
33g
Protein
16g
Carbs
20g
Fats
★ 4.7/5 Rating
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Herzhafter Rindfleisch-Bulgur-Bowl

Herzhafter Rindfleisch-Bulgur-Bowl

Ein kraftvoller Lunch-Bowl mit gebratenem Rindfleisch, ballaststoffreichem Bulgur, knackigem Gemüse und einer cremigen J...

30 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
730
Calories
41g
Protein
68g
Carbs
25g
Fats
★ 4.7/5 Rating
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Veganer Protein-Buddha-Bowl

Veganer Protein-Buddha-Bowl

Eine ausgewogene, leckere vegane Bowl, perfekt zum Mittagessen. Diese nahrhafte Mahlzeit unterstützt deine Ziele beim Ab...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
430
Calories
17g
Protein
53g
Carbs
15g
Fats
★ 4.7/5 Rating
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Salade de poulet légère au quinoa et légumes croquants

Salade de poulet légère au quinoa et légumes croquants

Une salade complète, rassasiante et énergisante, parfaite pour soutenir votre objectif de perte de poids tout en profita...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
27g
Protein
27g
Carbs
13g
Fats
★ 4.7/5 Rating
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Syty Lunch: Kanapka z Kurczakiem, Awokado i Jajkiem na Chrupiącej Bagietce

Syty Lunch: Kanapka z Kurczakiem, Awokado i Jajkiem na Chrupiącej Bagietce

Aromatyczna, klasyczna kanapka na ciepło z piersią kurczaka, kremowym awokado, jajkiem na miękko oraz świeżymi warzywami...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
645
Calories
37g
Protein
69g
Carbs
23g
Fats
★ 4.7/5 Rating
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Salată clasică cu piept de pui la grătar și quinoa

Salată clasică cu piept de pui la grătar și quinoa

O salată echilibrată și sățioasă, ideală pentru menținerea unei alimentații sănătoase, perfectă pentru pauza de prânz.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
378
Calories
32g
Protein
31g
Carbs
14g
Fats
★ 4.6/5 Rating
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Proteinrik kyllingsalat med ovnsbakte grønnsaker

Proteinrik kyllingsalat med ovnsbakte grønnsaker

En klassisk og mettende lunsjrett, perfekt for vekttap og økt velvære. Salaten gir masse smak, protein og fiber, og er s...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
384
Calories
33g
Protein
38g
Carbs
12g
Fats
★ 4.6/5 Rating
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Пилешка салата с авокадо и киноа

Пилешка салата с авокадо и киноа

Освежаваща, хранителна и нискокалорична салата, перфектна за активен мъж с цел отслабване и подобряване на телесното усе...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
33g
Protein
30g
Carbs
17g
Fats
★ 4.7/5 Rating
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Salade de Poulet Méditerranéenne Légère

Salade de Poulet Méditerranéenne Légère

Une salade riche en saveurs méditerranéennes, conçue pour aider à la perte de poids tout en fournissant protéines et fib...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
32g
Protein
28g
Carbs
15g
Fats
★ 4.7/5 Rating
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Kyllingsalat med Ovnsbakte Grønnsaker og Fullkornsris

Kyllingsalat med Ovnsbakte Grønnsaker og Fullkornsris

En mettende og sunn lunsjskål med saftig grillet kyllingfilet, ovnsbakte regnbuegrønnsaker, fullkornsris og en frisk urt...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
396
Calories
32g
Protein
41g
Carbs
12g
Fats
★ 4.6/5 Rating
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Kleurrijke Kipsalade met Quinoa & Avocado

Kleurrijke Kipsalade met Quinoa & Avocado

Een frisse, klassieke lunchsalade boordevol eiwitten en gezonde vezels, perfect afgestemd op jouw energiebehoefte en gew...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
452
Calories
30g
Protein
35g
Carbs
21g
Fats
★ 4.7/5 Rating
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Grilled Chicken Power Bowl

Grilled Chicken Power Bowl

A classic, well-balanced lunch featuring juicy grilled chicken breast, whole grain brown rice, fresh vegetables, and a z...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
590
Calories
45g
Protein
63g
Carbs
16g
Fats
★ 4.7/5 Rating
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Куриное филе с брокколи и киноа

Куриное филе с брокколи и киноа

Полезный и сбалансированный обед для женщин, стремящихся к снижению веса и улучшению самочувствия. Сытное куриное филе с...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
30g
Protein
33g
Carbs
11g
Fats
★ 4.8/5 Rating
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Deftiges Rindersteak mit Ofenkartoffeln und buntem Gemüse

Deftiges Rindersteak mit Ofenkartoffeln und buntem Gemüse

Ein klassisches, kräftig-proteinhaltiges Mittagessen, das perfekt zu deinem Ziel passt: gesund zunehmen und voller Energ...

35 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
702
Calories
44g
Protein
77g
Carbs
25g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A nutrient-packed, classic lunch bowl with juicy grilled chicken, fluffy quinoa, and colorful veggies. Designed to keep ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
525
Calories
42g
Protein
50g
Carbs
16g
Fats
★ 4.7/5 Rating
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Izgara Tavuklu & Avokadolu Doyurucu Salata

Izgara Tavuklu & Avokadolu Doyurucu Salata

Hafif ama tok tutan, klasik mutfağa uygun bir öğle yemeği: Izgara tavuk, avokado ve renkli sebzelerle hazırlanan nefis b...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
25g
Protein
16g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein ausgewogener, kalorienarmer Bowl mit gegrilltem Hähnchen, knackigem Gemüse und Vollkornreis – perfekt für einen gesu...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
386
Calories
29g
Protein
46g
Carbs
8g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Clásica y Nutritiva

Ensalada de Pollo Clásica y Nutritiva

Una ensalada fresca y balanceada, perfecta para un almuerzo saciante y ligero que te ayuda en tu meta de perder peso, si...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
32g
Protein
19g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreiches Rindersteak mit Ofenkartoffeln und Brokkoli

Proteinreiches Rindersteak mit Ofenkartoffeln und Brokkoli

Ein klassisches, deftiges Mittagsgericht, vollgepackt mit hochwertigen Proteinen, komplexen Kohlenhydraten und wichtigen...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
695
Calories
46g
Protein
62g
Carbs
28g
Fats
★ 4.7/5 Rating
View Recipe
Куриное филе с овощами в пряном соусе

Куриное филе с овощами в пряном соусе

Легкое и сытное блюдо из классических ингредиентов для поддержки снижения веса и укрепления организма.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
265
Calories
31g
Protein
18g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe

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