Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,911 recipes found • Page 42 of 146
Ensalada de pollo a la parrilla con quinoa y vegetales frescos

Ensalada de pollo a la parrilla con quinoa y vegetales frescos

Una ensalada fresca y saciante perfecta para quienes desean perder peso sin sacrificar sabor, aportando proteínas magras...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
29g
Protein
28g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Kyckling- och grönsakswok med fullkornsris

Kyckling- och grönsakswok med fullkornsris

En smakrik, lättlagad och balanserad lunch inspirerad av klassisk husmanskost och asiatiska smaker, perfekt för dig som ...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
29g
Protein
49g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Kip-Groenteschotel met Quinoa

Kleurrijke Kip-Groenteschotel met Quinoa

Een lichte, klassieke lunch boordevol vitamines en mineralen, perfect om af te vallen én je energie en stemming een boos...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
29g
Protein
46g
Carbs
9g
Fats
★ 4.7/5 Rating
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Лёгкий куриный салат с киноа и овощами

Лёгкий куриный салат с киноа и овощами

Аппетитный салат с куриной грудкой, киноа и свежими овощами идеально подходит для обеда, помогает контролировать калории...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
308
Calories
27g
Protein
31g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Light & Zesty Grilled Chicken Salad Bowl

Light & Zesty Grilled Chicken Salad Bowl

A vibrant, satisfying salad bowl featuring tender grilled chicken, crisp greens, and a tangy lemon vinaigrette—perfect f...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
336
Calories
31g
Protein
14g
Carbs
17g
Fats
★ 4.6/5 Rating
View Recipe
Ensalada César Clásica con Pollo a la Parrilla

Ensalada César Clásica con Pollo a la Parrilla

Una versión ligera y deliciosa de la tradicional ensalada César, enriquecida con pechuga de pollo a la parrilla para una...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
35g
Protein
25g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Mediterranean Grilled Chicken Salad

Mediterranean Grilled Chicken Salad

A vibrant, satisfying salad featuring grilled chicken breast, crisp vegetables, and a tangy homemade vinaigrette—a class...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
34g
Protein
16g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Kipfilet met geroosterde groenten en volkoren couscous

Kipfilet met geroosterde groenten en volkoren couscous

Een kleurrijk, klassiek lunchgerecht dat helpt bij gewichtsverlies en je energie geeft om je dag vol vertrouwen tegemoet...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
394
Calories
35g
Protein
44g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Salade de Poulet Printanière Légère

Salade de Poulet Printanière Légère

Une salade nourrissante et rafraîchissante, parfaite pour soutenir la perte de poids tout en apportant énergie et vitali...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
28g
Protein
14g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A light, protein-rich classic salad featuring juicy grilled chicken breast, fresh greens, and a zesty lemon-herb vinaigr...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
305
Calories
32g
Protein
13g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Kylling- og grønnsaksskål med brun ris

Kylling- og grønnsaksskål med brun ris

En mettende og lett klassisk lunsjbolle med møre biter av kyllingfilet, ovnsbakte grønnsaker og brun ris. Perfekt balans...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
32g
Protein
51g
Carbs
6g
Fats
★ 4.6/5 Rating
View Recipe
Лёгкий куриный салат с киноа и овощами

Лёгкий куриный салат с киноа и овощами

Питательный и насыщенный витаминами обед для потери веса — классический салат с курицей, киноа, свежими овощами и оливко...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
24g
Protein
36g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A refreshing, protein-rich grilled chicken salad with mixed greens and vibrant veggies, tailored to support your weight ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
30g
Protein
17g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A wholesome, classic lunch bowl combining lean grilled chicken, protein-rich quinoa, and vibrant veggies, perfect for su...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
388
Calories
31g
Protein
39g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Mediterranean Chicken & Veggie Power Bowl

Mediterranean Chicken & Veggie Power Bowl

A nutritious, classic-style lunch bowl inspired by Mediterranean flavors, providing protein and fiber to support weight ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
358
Calories
35g
Protein
23g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreiches Hähnchenbrust-Sandwich mit Vollkornbrot

Proteinreiches Hähnchenbrust-Sandwich mit Vollkornbrot

Ein klassisches, kraftspendendes Sandwich, perfekt für dein Ziel, Gewicht zuzulegen und dabei motiviert zu bleiben. Ganz...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
575
Calories
41g
Protein
48g
Carbs
22g
Fats
★ 4.8/5 Rating
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Kleurrijke Kipsalade met Quinoa en Citroendressing

Kleurrijke Kipsalade met Quinoa en Citroendressing

Een smaakvolle, klassieke lunchsalade boordevol eiwitten, vezels en frisse smaken, speciaal samengesteld om je te onders...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
28g
Protein
34g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Gefüllte Hähnchenbrust mit Gemüse und Quinoa

Gefüllte Hähnchenbrust mit Gemüse und Quinoa

Ein proteinreiches, klassisches Mittagessen, das dich sättigt und gleichzeitig beim Erreichen deiner Abnehmziele unterst...

35 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
430
Calories
42g
Protein
40g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Clásica y Refrescante

Ensalada de Pollo Clásica y Refrescante

Ensalada ligera, alta en proteínas y perfecta para un almuerzo equilibrado que te apoya en tu objetivo de perder peso y ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
31g
Protein
17g
Carbs
18g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada tibia de pollo a la plancha con quinoa y vegetales frescos

Ensalada tibia de pollo a la plancha con quinoa y vegetales frescos

Una ensalada deliciosa y balanceada que combina pollo a la plancha, quinoa y vegetales frescos, ideal para apoyar tus me...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
382
Calories
30g
Protein
32g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe

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