Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,911 recipes found • Page 44 of 146
Lean Chicken & Veggie Power Bowl

Lean Chicken & Veggie Power Bowl

A balanced, energizing chicken and roasted vegetable bowl designed to support your weight loss journey while keeping mea...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
30g
Protein
40g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Salade Poulet Vitalité aux Légumes Croquants

Salade Poulet Vitalité aux Légumes Croquants

Une salade fraîche, nourrissante et faible en calories pour booster votre énergie et accompagner votre démarche de perte...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
29g
Protein
34g
Carbs
14g
Fats
★ 4.7/5 Rating
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Kipfilet Met Geroosterde Groenten & Quinoa

Kipfilet Met Geroosterde Groenten & Quinoa

Een smaakvol, klassiek lunchgerecht boordevol eiwitten, vezels en energieboostende vitamines – ideaal voor gewichtsverli...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
387
Calories
32g
Protein
38g
Carbs
11g
Fats
★ 4.8/5 Rating
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Salată caldă de năut cu avocado și quinoa

Salată caldă de năut cu avocado și quinoa

O salată sățioasă, vegetariană, bogată în proteine și gust, ideală pentru prânzuri sănătoase și consistente când vrei să...

28 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
458
Calories
17g
Protein
54g
Carbs
18g
Fats
★ 4.8/5 Rating
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Ensalada Clásica de Pollo y Aguacate

Ensalada Clásica de Pollo y Aguacate

Una ensalada fresca y ligera, perfecta para perder peso manteniendo el sabor clásico que te encanta. Rico en proteínas y...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
352
Calories
31g
Protein
14g
Carbs
19g
Fats
★ 4.6/5 Rating
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Salată proaspătă cu piept de pui la grătar și legume colorate

Salată proaspătă cu piept de pui la grătar și legume colorate

O salată sățioasă și echilibrată pentru un prânz clasic ce susține scăderea în greutate, în timp ce sporește energia și ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
30g
Protein
21g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Salată de pui cu avocado și dressing de iaurt

Salată de pui cu avocado și dressing de iaurt

O salată sățioasă și echilibrată, perfectă pentru prânz, ce sprijină obiectivul de slăbire și te ajută să te simți energ...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
18g
Carbs
17g
Fats
★ 4.6/5 Rating
View Recipe
Kleurrijke Kip- en Groentesalade

Kleurrijke Kip- en Groentesalade

Een licht, klassiek lunchgerecht met gegrilde kipfilet, verse groenten en een frisse yoghurt-mosterddressing. Ideaal voo...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
33g
Protein
19g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Salada Clássica de Frango Grelhado com Quinoa e Vegetais Frescos

Salada Clássica de Frango Grelhado com Quinoa e Vegetais Frescos

Uma salada equilibrada e saborosa, perfeita para quem busca perda de peso sem abrir mão do prazer de comer bem. Ideal pa...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
36g
Protein
39g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe
Ensalada de pollo asado con quinoa y vegetales frescos

Ensalada de pollo asado con quinoa y vegetales frescos

Una ensalada ligera, deliciosa y nutritiva que combina pollo asado, quinoa, vegetales frescos y un toque de limón. Ideal...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
33g
Protein
32g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A satisfying, protein-packed classic lunch bowl that supports your weight loss journey and leaves you feeling energized.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
415
Calories
36g
Protein
32g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada Clásica de Pollo Mediterráneo

Ensalada Clásica de Pollo Mediterráneo

Una ensalada fresca y completa con pollo a la plancha, vegetales crujientes y un toque mediterráneo. Perfecta para mante...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
400
Calories
30g
Protein
19g
Carbs
22g
Fats
★ 4.6/5 Rating
View Recipe
Ensalada de Pollo con Quinoa y Verduras Frescas

Ensalada de Pollo con Quinoa y Verduras Frescas

Una ensalada nutritiva, baja en calorías y llena de sabor clásico para apoyar tu objetivo de perder peso y comer más sal...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
29g
Protein
28g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Grilled Mediterranean Chicken Salad

Grilled Mediterranean Chicken Salad

A high-protein, classic Mediterranean-inspired lunch designed to fuel your workouts and support your weight loss journey...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
38g
Protein
16g
Carbs
18g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Kräuterquark

Leichter Hähnchen-Gemüse-Salat mit Kräuterquark

Ein frischer, sättigender Salat mit magerem Hähnchenbrustfilet, buntem Gemüse und würzigem Kräuterquark – perfekt für ei...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
37g
Protein
22g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet grillé, quinoa et légumes croquants

Salade de poulet grillé, quinoa et légumes croquants

Une salade fraîche et équilibrée, riche en protéines et fibres, parfaite pour soutenir votre objectif de perte de poids ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
422
Calories
33g
Protein
33g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada Clásica de Pollo a la Parrilla

Ensalada Clásica de Pollo a la Parrilla

Una ensalada fresca y saciante, perfecta para quienes buscan perder peso y mejorar su alimentación, con sabores tradicio...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
32g
Protein
14g
Carbs
12g
Fats
★ 4.6/5 Rating
View Recipe
Krämig Kycklingpasta med Spenat och Soltorkade Tomater

Krämig Kycklingpasta med Spenat och Soltorkade Tomater

En smakrik och näringsrik klassisk lunch – perfekt för dig som vill gå upp i vikt på ett hälsosamt sätt. Saftig kyckling...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
675
Calories
36g
Protein
76g
Carbs
24g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreiche Rindfleisch-Bowl mit Quinoa & Gemüse

Proteinreiche Rindfleisch-Bowl mit Quinoa & Gemüse

Eine herzhafte und ausgewogene Bowl, die dir beim Muskelaufbau hilft und gleichzeitig deinen Wunsch, gesünder zu essen, ...

30 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
740
Calories
51g
Protein
73g
Carbs
25g
Fats
★ 4.7/5 Rating
View Recipe
Veganer Quinoa-Salat mit Kichererbsen und Avocado

Veganer Quinoa-Salat mit Kichererbsen und Avocado

Ein erfrischender, proteinreicher veganer Salat, perfekt für ein leichtes, sättigendes Mittagessen und zur Unterstützung...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
14g
Protein
54g
Carbs
15g
Fats
★ 4.8/5 Rating
View Recipe

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