Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,911 recipes found • Page 32 of 146
Κοτόπουλο Σχάρας με Λαχανικά και Κινόα

Κοτόπουλο Σχάρας με Λαχανικά και Κινόα

Ένα κλασικό και ελαφρύ μεσημεριανό πιάτο που συνδυάζει άπαχο κοτόπουλο, πολύχρωμα λαχανικά και κινόα, ιδανικό για απώλει...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
382
Calories
36g
Protein
28g
Carbs
13g
Fats
★ 4.7/5 Rating
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Proteinrik kycklingpasta med krämig grönsakssås

Proteinrik kycklingpasta med krämig grönsakssås

En näringsrik och mättande pastarätt med saftig kyckling, färska grönsaker och en hälsosam krämig sås – perfekt för dig ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
638
Calories
42g
Protein
74g
Carbs
19g
Fats
★ 4.8/5 Rating
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Salată de pui la grătar cu legume proaspete și dressing ușor de iaurt

Salată de pui la grătar cu legume proaspete și dressing ușor de iaurt

O salată fresh, sățioasă și echilibrată, perfectă pentru tine! Combină piept de pui la grătar, legume colorate și un dre...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
34g
Protein
23g
Carbs
13g
Fats
★ 4.7/5 Rating
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Kleurrijke kip-quinoasalade

Kleurrijke kip-quinoasalade

Een voedzame, klassieke lunchsalade met gegrilde kip, quinoa en een frisse mix van groente en kruiden. Perfect om je ene...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
451
Calories
32g
Protein
41g
Carbs
16g
Fats
★ 4.8/5 Rating
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Κοτόπουλο στη σχάρα με σαλάτα κινόα και λαχανικά

Κοτόπουλο στη σχάρα με σαλάτα κινόα και λαχανικά

Ένα υγιεινό, νόστιμο και εύκολο μεσημεριανό, ιδανικό για απώλεια βάρους και διατήρηση ενέργειας, με πλούσιες γεύσεις και...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
37g
Carbs
10g
Fats
★ 4.6/5 Rating
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Kipfilets met Geroosterde Groenten en Quinoa

Kipfilets met Geroosterde Groenten en Quinoa

Een lichte, klassieke lunch boordevol energieverhogende vitaminen, vezels en magere eiwitten. Ideaal voor een gezonde le...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
445
Calories
37g
Protein
50g
Carbs
11g
Fats
★ 4.7/5 Rating
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Kyllingsalat med avokado og ristede mandler

Kyllingsalat med avokado og ristede mandler

En lett og klassisk lunsjrett designet for vektnedgang, smakfull og næringsrik med fiberrike grønnsaker og mager kylling...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
318
Calories
29g
Protein
13g
Carbs
17g
Fats
★ 4.7/5 Rating
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Fräsch kycklingsallad med quinoa & citron-dijondressing

Fräsch kycklingsallad med quinoa & citron-dijondressing

En klassisk, proteinrik lunchsallad som är perfekt för viktminskning och hjälper dig hålla energin uppe under aktiva dag...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
33g
Protein
27g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Hearty Grilled Chicken & Quinoa Power Bowl

Hearty Grilled Chicken & Quinoa Power Bowl

A protein-packed, classic lunch bowl with grilled chicken, quinoa, roasted vegetables, and a creamy Greek yogurt sauce. ...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
790
Calories
53g
Protein
89g
Carbs
23g
Fats
★ 4.7/5 Rating
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Energieboost Salade met Gegrilde Kip en Quinoa

Energieboost Salade met Gegrilde Kip en Quinoa

Een frisse, klassieke lunchsalade boordevol eiwitten en vezels die helpt bij gewichtsverlies en je energieniveau verhoog...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
32g
Protein
22g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada Clásica de Pollo y Quinoa

Ensalada Clásica de Pollo y Quinoa

Una ensalada fresca y saciante con pollo a la plancha, quinoa y vegetales, ideal para almuerzos saludables y equilibrado...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
389
Calories
29g
Protein
36g
Carbs
14g
Fats
★ 4.6/5 Rating
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Salade de poulet grillé aux légumes colorés

Salade de poulet grillé aux légumes colorés

Une salade complète et savoureuse, riche en protéines maigres et en fibres, parfaite pour soutenir la perte de poids tou...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
438
Calories
37g
Protein
29g
Carbs
18g
Fats
★ 4.7/5 Rating
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Lean Chicken & Veggie Power Bowl

Lean Chicken & Veggie Power Bowl

A vibrant, protein-rich lunch bowl crafted to fuel your workouts and support your weight loss journey, all while satisfy...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
29g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Veganer Kichererbsen-Bowl mit Quinoa und Avocado

Veganer Kichererbsen-Bowl mit Quinoa und Avocado

Eine nährstoffreiche, vegane Lunch-Bowl, inspiriert von gesunder, moderner Küche für aktiven Lifestyle und Gewichtsverlu...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
14g
Protein
58g
Carbs
13g
Fats
★ 4.8/5 Rating
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Ensalada de salmón a la plancha con quinoa y verduras frescas

Ensalada de salmón a la plancha con quinoa y verduras frescas

Una ensalada ligera pero saciante, rica en proteínas y perfecta para mantener tu energía y ánimo alto mientras trabajas ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
430
Calories
32g
Protein
34g
Carbs
18g
Fats
★ 4.8/5 Rating
View Recipe
Salată colorată de pui cu quinoa și legume de vară

Salată colorată de pui cu quinoa și legume de vară

O salată clasică, ușor de pregătit, perfect echilibrată pentru a-ți menține energia și buna dispoziție pe tot parcursul ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
34g
Protein
38g
Carbs
15g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada clásica de pollo a la plancha con quinoa y vegetales frescos

Ensalada clásica de pollo a la plancha con quinoa y vegetales frescos

Una ensalada nutritiva y equilibrada, perfecta para mantener tu energía y apoyar tu meta de mantenerte en forma, con ing...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
490
Calories
38g
Protein
48g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik klassisk kycklingsallad med rostade sötpotatis

Proteinrik klassisk kycklingsallad med rostade sötpotatis

En energirik, välbalanserad lunch inspirerad av klassiska smaker som hjälper dig att gå upp i vikt på ett hälsosamt sätt...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
670
Calories
46g
Protein
64g
Carbs
23g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada César con Pollo a la Parrilla

Ensalada César con Pollo a la Parrilla

Una opción clásica y saludable para el almuerzo que equilibra proteínas magras, vegetales frescos y un toque delicioso d...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
430
Calories
34g
Protein
35g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken & Quinoa Power Bowl

Grilled Lemon Herb Chicken & Quinoa Power Bowl

A refreshing, protein-packed bowl featuring grilled chicken breast, fluffy quinoa, and a medley of crisp vegetables, all...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
33g
Protein
39g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe

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