Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,911 recipes found • Page 29 of 146
Kleurrijke Kippensalade met Avocado en Quinoa

Kleurrijke Kippensalade met Avocado en Quinoa

Een voedzame, klassieke lunchschotel met sappige gegrilde kip, romige avocado, quinoa en een frisse mix van groenten. Ee...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
444
Calories
31g
Protein
35g
Carbs
19g
Fats
★ 4.7/5 Rating
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Salada Colorida de Frango Grelhado com Quinoa

Salada Colorida de Frango Grelhado com Quinoa

Uma salada nutritiva, fresca e leve, perfeita para o almoço, com frango grelhado, quinoa, legumes variados e molho de io...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
28g
Protein
30g
Carbs
8g
Fats
★ 4.7/5 Rating
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Veganer Quinoa-Bowl mit Kichererbsen und Avocado

Veganer Quinoa-Bowl mit Kichererbsen und Avocado

Eine proteinreiche, bunte Bowl auf Quinoa-Basis mit knackigem Gemüse, cremiger Avocado und würzigen gerösteten Kichererb...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
15g
Protein
48g
Carbs
17g
Fats
★ 4.7/5 Rating
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Klassisk kycklingsallad med yogurt-dressing

Klassisk kycklingsallad med yogurt-dressing

En mättande, näringsrik och lättlagad klassisk kycklingsallad med fräscha grönsaker och en krämig yogurt-dressing – perf...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
311
Calories
34g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
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Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A nutrient-packed, protein-rich lunch bowl designed for weight loss and balanced classic eating, featuring lean grilled ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
422
Calories
36g
Protein
38g
Carbs
13g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Wrap

Leichter Hähnchen-Gemüse-Wrap

Ein klassischer, proteinreicher und kalorienbewusster Wrap für ein schlankes Mittagessen, perfekt abgestimmt auf deine Z...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
34g
Protein
38g
Carbs
10g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein frischer, bunter und proteinreicher Salat, perfekt für eine klassische, ausgewogene Ernährung und ideal zur Unterstü...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
349
Calories
34g
Protein
22g
Carbs
13g
Fats
★ 4.7/5 Rating
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Insalatona di Pollo Classica e Croccante

Insalatona di Pollo Classica e Croccante

Un pranzo leggero ma saziante ispirato alla cucina classica italiana, perfetto per sostenerti nel tuo percorso di perdit...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
367
Calories
31g
Protein
25g
Carbs
15g
Fats
★ 4.6/5 Rating
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Lean Chicken & Veggie Power Bowl

Lean Chicken & Veggie Power Bowl

A balanced, classic lunch recipe designed to energize your weight loss journey: juicy grilled chicken breast over a medl...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
34g
Protein
39g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Wrap

Leichter Hähnchen-Gemüse-Wrap

Ein farbenfroher, kalorienarmer Wrap mit gegrillter Hähnchenbrust, viel frischem Gemüse und einem Hauch Joghurt-Dip – pe...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
322
Calories
28g
Protein
32g
Carbs
8g
Fats
★ 4.6/5 Rating
View Recipe
Salade Poulet César Allégée et Croquante

Salade Poulet César Allégée et Croquante

Une version revisitée et légère de la salade César classique, parfaite pour soutenir vos objectifs de perte de poids tou...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
30g
Protein
32g
Carbs
13g
Fats
★ 4.7/5 Rating
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Fargerik Kyllingsalat med Quinoa og Frisk Sitronvinaigrette

Fargerik Kyllingsalat med Quinoa og Frisk Sitronvinaigrette

En enkel, smakfull og næringsrik kyllingsalat til lunsj – perfekt for deg som vil gå ned i vekt og ønsker å føle deg let...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
27g
Carbs
12g
Fats
★ 4.7/5 Rating
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Bowl Energético de Pollo y Quinoa Clásico

Bowl Energético de Pollo y Quinoa Clásico

Un almuerzo completo, alto en proteínas y sabores clásicos, diseñado para aportar energía y ayudarte en tu objetivo de a...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
940
Calories
62g
Protein
65g
Carbs
50g
Fats
★ 4.7/5 Rating
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Enerji Boostlu Toyuq və Qara Düyü Salatı

Enerji Boostlu Toyuq və Qara Düyü Salatı

Bu proteinlə zəngin klassik salat gününüzə enerji əlavə edərək, çəki artırmaq və əhvalınızı yüksəltmək üçün hazırlanıb.

32 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
590
Calories
35g
Protein
53g
Carbs
26g
Fats
★ 4.7/5 Rating
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Energie Boost Kip & Groente Bowl

Energie Boost Kip & Groente Bowl

Een kleurrijke, klassieke lunchbowl vol smaak, rijk aan eiwitten en vezels, ontworpen om je energie en stemming te verho...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
432
Calories
33g
Protein
52g
Carbs
10g
Fats
★ 4.6/5 Rating
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Insalata di Pollo Mediterranea Light

Insalata di Pollo Mediterranea Light

Un pranzo leggero e nutriente ispirato alla tradizione classica, ideale per sostenere il tuo percorso di dimagrimento co...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
271
Calories
27g
Protein
12g
Carbs
11g
Fats
★ 4.6/5 Rating
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Klassisk kycklingsallad med rostade grönsaker och quinoa

Klassisk kycklingsallad med rostade grönsaker och quinoa

En mättande och fräsch lunchsallad som kombinerar saftig kyckling, krispiga grönsaker och proteinrik quinoa – allt perfe...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
36g
Protein
32g
Carbs
14g
Fats
★ 4.6/5 Rating
View Recipe
Salade César Allégée au Poulet Grillé

Salade César Allégée au Poulet Grillé

Une version légère et savoureuse de la salade César classique, parfaite pour accompagner vos objectifs de perte de poids...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
33g
Protein
22g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Bowl energético de pollo clásico con arroz y vegetales

Bowl energético de pollo clásico con arroz y vegetales

Un almuerzo clásico, equilibrado y repleto de energía que te ayudará a maximizar tu recuperación y crecimiento muscular....

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
760
Calories
52g
Protein
80g
Carbs
24g
Fats
★ 4.7/5 Rating
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Куриное филе с киноа и овощами на пару

Куриное филе с киноа и овощами на пару

Лёгкое, полезное и сытное классическое блюдо, идеально подходящее для мужчин, стремящихся похудеть и начать питаться здо...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
36g
Protein
38g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe

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