Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,963 recipes found • Page 17 of 149
Grilled Chicken & Veggie Power Bowl

Grilled Chicken & Veggie Power Bowl

A vibrant, protein-rich lunch bowl featuring grilled chicken breast, roasted seasonal vegetables, and a tangy lemon-yogu...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
38g
Protein
39g
Carbs
11g
Fats
★ 4.8/5 Rating
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Ensalada Clásica de Pollo y Aguacate para Sentirte Ligera

Ensalada Clásica de Pollo y Aguacate para Sentirte Ligera

Una ensalada deliciosa, fácil y saciante, ideal para potenciar tu bienestar y ayudarte a lograr tus objetivos de pérdida...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
28g
Protein
14g
Carbs
21g
Fats
★ 4.7/5 Rating
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Energie Boost Salade met Gegrilde Kip en Groene Groenten

Energie Boost Salade met Gegrilde Kip en Groene Groenten

Een frisse, lichte lunchsalade met malse gegrilde kip, knapperige groenten en een pittige mosterddressing. Speciaal same...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
33g
Protein
29g
Carbs
14g
Fats
★ 4.7/5 Rating
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Bol Proteic cu Quinoa, Piept de Pui și Legume Sotate

Bol Proteic cu Quinoa, Piept de Pui și Legume Sotate

Un prânz gustos și echilibrat, perfect pentru a susține creșterea în greutate sănătoasă și pentru a-ți oferi energie pe ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
610
Calories
37g
Protein
62g
Carbs
23g
Fats
★ 4.7/5 Rating
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Kyckling- & grönsakssallad med citronvinägrett

Kyckling- & grönsakssallad med citronvinägrett

En näringsrik och lättlagad klassisk lunchsallad med saftig kycklingfilé, fräscha grönsaker och en syrlig citronvinägret...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
275
Calories
27g
Protein
17g
Carbs
10g
Fats
★ 4.7/5 Rating
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Salade de poulet grillé méditerranéenne légère

Salade de poulet grillé méditerranéenne légère

Une salade colorée et rassasiante qui associe du poulet grillé maigre, des légumes croquants et une vinaigrette simple, ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
28g
Protein
14g
Carbs
15g
Fats
★ 4.6/5 Rating
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Salade de Poulet Croquante & Légère

Salade de Poulet Croquante & Légère

Une salade copieuse au poulet grillé, riche en protéines et en fibres pour vous aider à atteindre vos objectifs minceur,...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
27g
Protein
29g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Let Kyllingesalat med Quinoa og Friske Grøntsager

Let Kyllingesalat med Quinoa og Friske Grøntsager

En lækker, mættende og nærende frokost, der hjælper dig med at holde dig på sporet mod dine vægttabsmål – perfekt til en...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
29g
Protein
31g
Carbs
8g
Fats
★ 4.8/5 Rating
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Куриная грудка с запечёнными овощами и салатом из киноа

Куриная грудка с запечёнными овощами и салатом из киноа

Лёгкий и питательный обед, идеально подходящий для классического рациона, помогающий в достижении целей по снижению веса...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
33g
Protein
34g
Carbs
9g
Fats
★ 4.7/5 Rating
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Lekka Sałatka z Kurczakiem, Awokado i Komosą Ryżową

Lekka Sałatka z Kurczakiem, Awokado i Komosą Ryżową

Odżywcza, sycąca sałatka łącząca klasyczne składniki kuchni europejskiej – kurczaka, warzywa, awokado i komosę ryżową – ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
30g
Protein
32g
Carbs
20g
Fats
★ 4.8/5 Rating
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Proteinrig Kyllingesalat med Frisk Grønt

Proteinrig Kyllingesalat med Frisk Grønt

En let, klassisk kyllingesalat spækket med friske grøntsager for et kalorielet, mættende og velsmagende frokostmåltid, d...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
32g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
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Let Kyllinge-Cæsarsalat med Ristet Fuldkornsbrød

Let Kyllinge-Cæsarsalat med Ristet Fuldkornsbrød

En klassisk, kaloriefattig og proteinrig cæsarsalat – perfekt til vægttab og et lækkert frokostmåltid, der holder dig mæ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
32g
Protein
27g
Carbs
10g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein ausgewogener und kalorienbewusster Klassiker: Zartes Hähnchenfilet auf frischem Gemüse und Vollkornreis. Perfekt für...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
405
Calories
31g
Protein
49g
Carbs
10g
Fats
★ 4.7/5 Rating
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Легкий куриный салат с авокадо и гречкой

Легкий куриный салат с авокадо и гречкой

Этот сытный и свежий салат сочетает в себе классику здорового питания: куриная грудка, питательная гречка, авокадо и хру...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
322
Calories
25g
Protein
26g
Carbs
13g
Fats
★ 4.7/5 Rating
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Bowl Clasic de Orez cu Pui și Legume Colorate

Bowl Clasic de Orez cu Pui și Legume Colorate

Un prânz echilibrat, hrănitor și delicios, perfect pentru a susține obiectivul de a crește în greutate și a-ți amplifica...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
600
Calories
35g
Protein
80g
Carbs
14g
Fats
★ 4.7/5 Rating
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Mediterranean Pesto Salmon Bowl

Mediterranean Pesto Salmon Bowl

A vibrant pescatarian lunch featuring omega-3 rich salmon, protein-packed quinoa, fresh greens, and a zesty homemade pes...

25 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
620
Calories
38g
Protein
44g
Carbs
32g
Fats
★ 4.7/5 Rating
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Salade Croquante au Poulet Grillé et Quinoa

Salade Croquante au Poulet Grillé et Quinoa

Une lunchbox revigorante associant poulet grillé maigre, quinoa nourrissant, légumes croquants et une touche citronnée. ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
357
Calories
29g
Protein
39g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada clásica de pollo y quinoa saciante

Ensalada clásica de pollo y quinoa saciante

Una ensalada fresca y nutritiva inspirada en la cocina clásica, perfecta para quienes buscan comer más saludable y perde...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
348
Calories
29g
Protein
28g
Carbs
12g
Fats
★ 4.6/5 Rating
View Recipe
Salată sățioasă cu pui la grătar și legume proaspete

Salată sățioasă cu pui la grătar și legume proaspete

O salată rapidă, hrănitoare și sățioasă, cu piept de pui la grătar, legume colorate și o vinegretă ușoară, potrivită pen...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
34g
Protein
16g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Let Kyllingesalat med Sprøde Grøntsager

Let Kyllingesalat med Sprøde Grøntsager

En frisk og mættende kyllingesalat perfekt til et let klassisk frokostmåltid, som hjælper dig med at være konsistent og ...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
288
Calories
32g
Protein
15g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe

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