Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,918 recipes found • Page 137 of 146
Kyckling- och Quinoasallad

Kyckling- och Quinoasallad

En näringsrik och läcker sallad med grillad kyckling, quinoa och färska grönsaker, perfekt för en hälsosam lunch.

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
400
Calories
30g
Protein
45g
Carbs
12g
Fats
★ 4.7/5 Rating
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Ψητό Κοτόπουλο με Κινόα και Φρέσκα Λαχανικά

Ψητό Κοτόπουλο με Κινόα και Φρέσκα Λαχανικά

Ένα θρεπτικό και ισορροπημένο γεύμα που συνδυάζει το υψηλής πρωτεΐνης ψητό κοτόπουλο με την ίσια κινόα και φρέσκα λαχανι...

40 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
450
Calories
35g
Protein
50g
Carbs
12g
Fats
★ 4.8/5 Rating
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Klassisk Kycklingsallad med Quinoa

Klassisk Kycklingsallad med Quinoa

En näringsrik och lättlagad kycklingsallad som passar perfekt för en hälsosam lunch.

30 min
Cook Time
2
Servings
medium
Difficulty
lunch
Type
510
Calories
27g
Protein
35g
Carbs
27g
Fats
★ 4.7/5 Rating
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Izgara Tavuklu Sezon Salatası

Izgara Tavuklu Sezon Salatası

Hafif ve besleyici bu ızgara tavuklu salata, kilo vermeyi hedefleyenler için mükemmel bir öğle yemeği seçeneğidir. Taze ...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
450
Calories
35g
Protein
40g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Sałatka z Grillowanym Kurczakiem i Quinoa

Sałatka z Grillowanym Kurczakiem i Quinoa

Lekka i pożywna sałatka z grillowanym kurczakiem, quinoa oraz świeżymi warzywami, idealna na lunch wspierający redukcję ...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
470
Calories
35g
Protein
40g
Carbs
25g
Fats
★ 4.8/5 Rating
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Salade de Quinoa aux Légumes et Poulet Grillé

Salade de Quinoa aux Légumes et Poulet Grillé

Une salade nutritive et équilibrée, riche en protéines et en fibres, idéale pour un déjeuner sain et énergétique.

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
525
Calories
23g
Protein
22g
Carbs
33g
Fats
★ 4.5/5 Rating
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Izgara Tavuk ve Quinoa Salatası

Izgara Tavuk ve Quinoa Salatası

Protein ve lif açısından zengin, hafif ve lezzetli bir öğle yemeği.

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
450
Calories
35g
Protein
40g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Salade de Poulet Grillé et Quinoa

Salade de Poulet Grillé et Quinoa

Une salade nutritive et équilibrée à base de poulet grillé, quinoa et légumes frais, parfaite pour un déjeuner léger et ...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
500
Calories
35g
Protein
45g
Carbs
25g
Fats
★ 4.7/5 Rating
View Recipe
Grillad Kycklingsallad med Quinoa och Färska Grönsaker

Grillad Kycklingsallad med Quinoa och Färska Grönsaker

En hälsosam och balanserad sallad med grillad kycklingbröst, proteinrik quinoa och en blandning av färska grönsaker, per...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
500
Calories
35g
Protein
50g
Carbs
18g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada de Quinoa y Garbanzos

Ensalada de Quinoa y Garbanzos

Una nutritiva ensalada vegetariana llena de proteínas y fibra para apoyar tus objetivos de pérdida de peso y una aliment...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
430
Calories
13g
Protein
53g
Carbs
19g
Fats
★ 4.5/5 Rating
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Kremalı Tavuk ve Sebzeli Makarna

Kremalı Tavuk ve Sebzeli Makarna

Kilo alma hedefine uygun, protein ve karbonhidrat açısından zengin, klasik lezzetlerde kremalı tavuk ve sebzeli makarna ...

30 min
Cook Time
4
Servings
easy
Difficulty
lunch
Type
750
Calories
40g
Protein
80g
Carbs
25g
Fats
★ 4.8/5 Rating
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Mustig Biff Stroganoff med Fullkornsris

Mustig Biff Stroganoff med Fullkornsris

En klassisk och näringsrik biff stroganoff serverad med fullkornsris, perfekt för att stödja din viktuppgång och träning...

45 min
Cook Time
3
Servings
medium
Difficulty
lunch
Type
750
Calories
35g
Protein
65g
Carbs
40g
Fats
★ 4.8/5 Rating
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Grilled Chicken and Quinoa Power Salad

Grilled Chicken and Quinoa Power Salad

A nutritious and balanced salad featuring tender grilled chicken, fluffy quinoa, and a medley of fresh vegetables. Perfe...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
400
Calories
35g
Protein
40g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Gegrillte Hähnchenbrust mit Quinoa und geröstetem Gemüse

Gegrillte Hähnchenbrust mit Quinoa und geröstetem Gemüse

Eine ausgewogene und nahrhafte Mahlzeit, perfekt zum Abnehmen und zur Förderung eines besseren Körpergefühls. Diese gegr...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
25g
Protein
30g
Carbs
10g
Fats
★ 4.8/5 Rating
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Salade de Quinoa au Poulet Grillé

Salade de Quinoa au Poulet Grillé

Une salade nutritive et équilibrée, parfaite pour un déjeuner léger qui soutient vos objectifs de perte de poids et favo...

35 min
Cook Time
3
Servings
easy
Difficulty
lunch
Type
600
Calories
40g
Protein
50g
Carbs
25g
Fats
★ 4.8/5 Rating
View Recipe
Vegan Energy-Packed Buddha Bowl

Vegan Energy-Packed Buddha Bowl

A hearty and nutritious bowl loaded with plant-based proteins, healthy fats, and complex carbohydrates to fuel your acti...

40 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
850
Calories
25g
Protein
100g
Carbs
35g
Fats
★ 4.8/5 Rating
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Salade de Poulet Grillé et Quinoa

Salade de Poulet Grillé et Quinoa

Une salade équilibrée et riche en protéines, parfaite pour un déjeuner sain et léger, idéale pour atteindre vos objectif...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
550
Calories
40g
Protein
50g
Carbs
25g
Fats
★ 4.5/5 Rating
View Recipe
Salade de Quinoa aux Légumes Grillés

Salade de Quinoa aux Légumes Grillés

Une salade nourrissante à base de quinoa riche en protéines, accompagnée de légumes grillés colorés, parfaite pour un dé...

30 min
Cook Time
3
Servings
easy
Difficulty
lunch
Type
450
Calories
15g
Protein
50g
Carbs
20g
Fats
★ 4.5/5 Rating
View Recipe
Quinoasallad med Grillad Kyckling

Quinoasallad med Grillad Kyckling

En näringsrik och mättande quinoasallad med saftig grillad kyckling, färska grönsaker och en lätt citrondressing - perfe...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
450
Calories
30g
Protein
40g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Hearty Chicken and Rice Bowl

Hearty Chicken and Rice Bowl

A classic and nutritious meal packed with succulent chicken, fluffy rice, and vibrant vegetables, perfect for supporting...

35 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
750
Calories
45g
Protein
85g
Carbs
25g
Fats
★ 4.7/5 Rating
View Recipe

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