Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,967 recipes found • Page 135 of 149
Hearty Mediterranean Chicken Salad Bowl

Hearty Mediterranean Chicken Salad Bowl

A fresh, filling and nutrient-rich Mediterranean-inspired salad designed to help you feel your best while working toward...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
367
Calories
35g
Protein
14g
Carbs
18g
Fats
★ 4.6/5 Rating
View Recipe
Lätt Kycklingsallad med Citrondressing

Lätt Kycklingsallad med Citrondressing

En fräsch och mättande kycklingsallad som passar perfekt för dig som vill äta hälsosamt och gå ner i vikt. Den är rik på...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
258
Calories
27g
Protein
14g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Salată de pui crocantă cu legume proaspete

Salată de pui crocantă cu legume proaspete

O salată echilibrată, plină de prospețime și savoare, ideală pentru pauza de prânz atunci când vrei să-ți respecți obiec...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
398
Calories
32g
Protein
18g
Carbs
20g
Fats
★ 4.8/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A refreshing, protein-packed salad with grilled chicken breast, crisp mixed greens, cherry tomatoes, cucumber, and a zes...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
31g
Protein
14g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Salade de Poulet Croquante au Quinoa et Légumes Frais

Salade de Poulet Croquante au Quinoa et Légumes Frais

Un repas léger et nourrissant combinant du poulet doré, du quinoa riche en fibres et un assortiment de légumes croquants...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
31g
Protein
35g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Kyckling- och grönsakswok med fullkornsris

Kyckling- och grönsakswok med fullkornsris

En lättlagad klassisk lunch inspirerad av smaker från det svenska köket, perfekt för dig som vill må bättre i kroppen oc...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
378
Calories
28g
Protein
49g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Κοτόπουλο με Σαλάτα Χωριάτικη και Ψητές Γλυκοπατάτες

Κοτόπουλο με Σαλάτα Χωριάτικη και Ψητές Γλυκοπατάτες

Ένα ελαφρύ αλλά θρεπτικό μεσημεριανό με ελληνικό άρωμα: ζουμερό φιλέτο κοτόπουλου στη σχάρα, παραδοσιακή χωριάτικη σαλάτ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
32g
Protein
41g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Färgstark kycklingsallad med quinoa och rostade grönsaker

Färgstark kycklingsallad med quinoa och rostade grönsaker

En näringsrik, klassisk lunchsallad som kombinerar mört kycklingbröst, proteinrik quinoa och rostade, färgglada grönsake...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
30g
Protein
35g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med citrusdressing

Klassisk kycklingsallad med citrusdressing

En fräsch och mättande kycklingsallad med krispiga grönsaker och frisk citrusdressing – perfekt för dig som vill gå ner ...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
32g
Protein
18g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Lekka Sałatka z Kurczakiem i Awokado

Lekka Sałatka z Kurczakiem i Awokado

Wyjątkowo sycąca, a jednocześnie niskokaloryczna sałatka inspirowana klasyczną kuchnią, idealna na zdrowy lunch w trakci...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
25g
Protein
17g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik kycklingsallad med quinoa och citronvinägrett

Proteinrik kycklingsallad med quinoa och citronvinägrett

En fräsch, klassisk lunchsallad fylld med mört kycklingbröst, färgstarka grönsaker och näringsrik quinoa. Perfekt för di...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
34g
Protein
33g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Salade de poulet méditerranéenne légère

Salade de poulet méditerranéenne légère

Une salade fraîche et rassasiante, pleine de saveurs classiques, idéale pour un déjeuner équilibré qui soutient vos obje...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
28g
Protein
17g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A vibrant, fresh salad featuring juicy grilled chicken breast, crisp greens, and a bright lemon-herb dressing. Designed ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
32g
Protein
15g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada clásica de pollo y quinoa

Ensalada clásica de pollo y quinoa

Una ensalada fresca y saciante combinando pollo asado, quinoa esponjosa y vegetales clásicos, diseñada para mantenerte e...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
480
Calories
36g
Protein
45g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreiche Hähnchen-Gemüse-Bowl

Proteinreiche Hähnchen-Gemüse-Bowl

Eine köstliche, klassische Lunch-Bowl mit saftigem Hähnchenfilet, Ofengemüse und leichter Joghurt-Sauce. Perfekt für dei...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
485
Calories
39g
Protein
53g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Wrap

Leichter Hähnchen-Gemüse-Wrap

Ein klassischer, kalorienarmer Wrap mit saftigem Hähnchen und knackigem Gemüse – ideal zur Unterstützung deiner Gewichts...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
329
Calories
25g
Protein
39g
Carbs
7g
Fats
★ 4.6/5 Rating
View Recipe
Izgara Tavuklu Zengin Salata

Izgara Tavuklu Zengin Salata

Düşük kalorili, protein açısından zengin ve klasik beslenme stiline uygun nefis bir öğle yemeği. Hafif ama doyurucu bu s...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
16g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Healthy Chicken Avocado Wrap

Healthy Chicken Avocado Wrap

A fulfilling wrap combining lean grilled chicken, creamy avocado, and fresh vegetables in a whole grain tortilla, perfec...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
550
Calories
35g
Protein
55g
Carbs
20g
Fats
★ 4.5/5 Rating
View Recipe
Sałatka z Grillowanym Kurczakiem i Awokado

Sałatka z Grillowanym Kurczakiem i Awokado

Lekki, odżywczy lunch idealny dla osób dążących do utraty wagi. Ta sałatka łączy w sobie grillowaną pierś z kurczaka, kr...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
400
Calories
35g
Protein
30g
Carbs
15g
Fats
★ 4.5/5 Rating
View Recipe
Lemon Herb Grilled Chicken Salad

Lemon Herb Grilled Chicken Salad

A light, refreshing lunch option featuring lean grilled chicken, crisp garden greens, and a zesty lemon dressing. This d...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
35g
Protein
20g
Carbs
10g
Fats
★ 4.5/5 Rating
View Recipe

Explore Other Recipe Categories