Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,918 recipes found • Page 133 of 146
Lekka Sałatka z Kurczakiem i Awokado

Lekka Sałatka z Kurczakiem i Awokado

Wyjątkowo sycąca, a jednocześnie niskokaloryczna sałatka inspirowana klasyczną kuchnią, idealna na zdrowy lunch w trakci...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
25g
Protein
17g
Carbs
16g
Fats
★ 4.7/5 Rating
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Proteinrik kycklingsallad med quinoa och citronvinägrett

Proteinrik kycklingsallad med quinoa och citronvinägrett

En fräsch, klassisk lunchsallad fylld med mört kycklingbröst, färgstarka grönsaker och näringsrik quinoa. Perfekt för di...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
34g
Protein
33g
Carbs
11g
Fats
★ 4.8/5 Rating
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Salade de poulet méditerranéenne légère

Salade de poulet méditerranéenne légère

Une salade fraîche et rassasiante, pleine de saveurs classiques, idéale pour un déjeuner équilibré qui soutient vos obje...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
28g
Protein
17g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A vibrant, fresh salad featuring juicy grilled chicken breast, crisp greens, and a bright lemon-herb dressing. Designed ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
32g
Protein
15g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada clásica de pollo y quinoa

Ensalada clásica de pollo y quinoa

Una ensalada fresca y saciante combinando pollo asado, quinoa esponjosa y vegetales clásicos, diseñada para mantenerte e...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
480
Calories
36g
Protein
45g
Carbs
16g
Fats
★ 4.7/5 Rating
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Proteinreiche Hähnchen-Gemüse-Bowl

Proteinreiche Hähnchen-Gemüse-Bowl

Eine köstliche, klassische Lunch-Bowl mit saftigem Hähnchenfilet, Ofengemüse und leichter Joghurt-Sauce. Perfekt für dei...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
485
Calories
39g
Protein
53g
Carbs
11g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Wrap

Leichter Hähnchen-Gemüse-Wrap

Ein klassischer, kalorienarmer Wrap mit saftigem Hähnchen und knackigem Gemüse – ideal zur Unterstützung deiner Gewichts...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
329
Calories
25g
Protein
39g
Carbs
7g
Fats
★ 4.6/5 Rating
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Izgara Tavuklu Zengin Salata

Izgara Tavuklu Zengin Salata

Düşük kalorili, protein açısından zengin ve klasik beslenme stiline uygun nefis bir öğle yemeği. Hafif ama doyurucu bu s...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
16g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Healthy Chicken Avocado Wrap

Healthy Chicken Avocado Wrap

A fulfilling wrap combining lean grilled chicken, creamy avocado, and fresh vegetables in a whole grain tortilla, perfec...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
550
Calories
35g
Protein
55g
Carbs
20g
Fats
★ 4.5/5 Rating
View Recipe
Sałatka z Grillowanym Kurczakiem i Awokado

Sałatka z Grillowanym Kurczakiem i Awokado

Lekki, odżywczy lunch idealny dla osób dążących do utraty wagi. Ta sałatka łączy w sobie grillowaną pierś z kurczaka, kr...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
400
Calories
35g
Protein
30g
Carbs
15g
Fats
★ 4.5/5 Rating
View Recipe
Lemon Herb Grilled Chicken Salad

Lemon Herb Grilled Chicken Salad

A light, refreshing lunch option featuring lean grilled chicken, crisp garden greens, and a zesty lemon dressing. This d...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
35g
Protein
20g
Carbs
10g
Fats
★ 4.5/5 Rating
View Recipe
Sałatka z grillowanym kurczakiem, awokado i świeżymi warzywami

Sałatka z grillowanym kurczakiem, awokado i świeżymi warzywami

Lekka, odżywcza sałatka na lunch, idealna dla osób dbających o zdrową dietę. Dostarcza cenne białko i zdrowe tłuszcze, w...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
32g
Protein
15g
Carbs
18g
Fats
★ 4.5/5 Rating
View Recipe
Gegrillte Hähnchenbrust mit Quinoa-Salat

Gegrillte Hähnchenbrust mit Quinoa-Salat

Ein leichter, proteinreicher Salat, der perfekt zu deinem Ziel passt, Gewicht zu verlieren und gleichzeitig gesünder zu ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
550
Calories
40g
Protein
50g
Carbs
15g
Fats
★ 4.5/5 Rating
View Recipe
Salade de Quinoa aux Légumes Grillés et Poulet

Salade de Quinoa aux Légumes Grillés et Poulet

Une salade fraîche et équilibrée, idéale pour un déjeuner léger, qui combine des protéines maigres, des fibres et des vi...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
450
Calories
35g
Protein
50g
Carbs
12g
Fats
★ 4.5/5 Rating
View Recipe
Salade de Poulet aux Agrumes Légère

Salade de Poulet aux Agrumes Légère

Une salade fraîche et colorée alliant poulet grillé, agrumes vitaminés et légumes croquants, idéale pour une alimentatio...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
400
Calories
35g
Protein
40g
Carbs
10g
Fats
★ 4.5/5 Rating
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Ελαφριά Σαλάτα Κοτόπουλου με Quinoa

Ελαφριά Σαλάτα Κοτόπουλου με Quinoa

Αυτή η νόστιμη και διατροφικά ισορροπημένη σαλάτα, εμπνευσμένη από την κλασική διατροφή, συνδυάζει το άπαχο κρέας με πλο...

30 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
500
Calories
40g
Protein
50g
Carbs
15g
Fats
★ 4.5/5 Rating
View Recipe
Salată Light de Pui și Quinoa

Salată Light de Pui și Quinoa

O salată proaspătă și hrănitoare, cu arome mediteraneene, perfectă pentru un prânz sănătos ce sprijină pierderea în greu...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
30g
Protein
35g
Carbs
12g
Fats
★ 4.5/5 Rating
View Recipe
Mediterraner Hähnchen-Quinoa-Salat

Mediterraner Hähnchen-Quinoa-Salat

Ein leichter, schmackhafter Salat, ideal für ein gesundes Mittagessen, das deine Gewichtsziele unterstützt. Er kombinier...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
400
Calories
30g
Protein
40g
Carbs
10g
Fats
★ 4.5/5 Rating
View Recipe
Hähnchen-Quinoa-Salat mit buntem Gemüse

Hähnchen-Quinoa-Salat mit buntem Gemüse

Ein leichter und nahrhafter Salat, der ideal für ein kalorienbewusstes Mittagessen ist und dir hilft, dein Ziel zu errei...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
28g
Protein
42g
Carbs
12g
Fats
★ 4.5/5 Rating
View Recipe
Grillad Kycklingsallad med Quinoa

Grillad Kycklingsallad med Quinoa

En lätt och näringsrik sallad med grillad kyckling, quinoa och färska grönsaker som är perfekt anpassad för en klassisk ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
35g
Protein
30g
Carbs
10g
Fats
★ 4.5/5 Rating
View Recipe

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