Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,916 recipes found • Page 130 of 146
Leichter Mediterraner Hähnchensalat

Leichter Mediterraner Hähnchensalat

Ein frischer, klassischer Salat mit zartem Hähnchen, knackigem Gemüse und einem Hauch von Zitrone – perfekt für dein Zie...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
317
Calories
34g
Protein
16g
Carbs
12g
Fats
★ 4.7/5 Rating
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Salată de pui la grătar cu legume crocante și dressing ușor de iaurt

Salată de pui la grătar cu legume crocante și dressing ușor de iaurt

O salată colorată și hrănitoare, perfectă pentru masa de prânz dacă vrei să slăbești, fără a face compromisuri la gust. ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
347
Calories
36g
Protein
27g
Carbs
9g
Fats
★ 4.7/5 Rating
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Kryddig kyckling- & grönsaksskål

Kryddig kyckling- & grönsaksskål

En balanserad och näringsrik lunchskål med saftig kycklingfilé, färgstarka grönsaker och läckra smaker. Perfekt för dig ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
31g
Protein
34g
Carbs
7g
Fats
★ 4.6/5 Rating
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Ensalada Clásica de Pollo Asado con Aguacate

Ensalada Clásica de Pollo Asado con Aguacate

Una ensalada fresca, nutritiva y llena de sabor, ideal para perder peso sin sacrificar el placer de una comida abundante...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
430
Calories
36g
Protein
24g
Carbs
20g
Fats
★ 4.7/5 Rating
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Κοτόπουλο σχάρας με λαχανικά και κινόα

Κοτόπουλο σχάρας με λαχανικά και κινόα

Ένα ελαφρύ, νόστιμο και θρεπτικό μεσημεριανό πιάτο, σχεδιασμένο για να ενισχύσει την απώλεια βάρους και να υποστηρίξει έ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
35g
Protein
37g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Kyckling- och grönsaksbowl med quinoa

Kyckling- och grönsaksbowl med quinoa

En näringsrik lunchbowl med saftig kycklingfilé, färgstarka grönsaker och proteinrik quinoa – perfekt för dig som satsar...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
368
Calories
33g
Protein
33g
Carbs
11g
Fats
★ 4.7/5 Rating
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Sałatka z grillowanym kurczakiem i awokado

Sałatka z grillowanym kurczakiem i awokado

Lekka, sycąca sałatka idealna na lunch – łączy klasyczne smaki grillowanego kurczaka, kremowego awokado i chrupiących wa...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
384
Calories
28g
Protein
16g
Carbs
22g
Fats
★ 4.7/5 Rating
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Ensalada de pollo clásico con quinoa y vegetales frescos

Ensalada de pollo clásico con quinoa y vegetales frescos

Una ensalada nutritiva y abundante que combina pechuga de pollo asada, quinoa, vegetales frescos y un aliño ligero, perf...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
520
Calories
37g
Protein
52g
Carbs
17g
Fats
★ 4.7/5 Rating
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Lekka sałatka z kurczakiem i warzywami

Lekka sałatka z kurczakiem i warzywami

Pełna smaku, kolorowa i sycąca sałatka z grillowanym kurczakiem, świeżymi warzywami oraz lekkim dressingiem – klasyczny ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
289
Calories
27g
Protein
16g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Lätt kycklingsallad med quinoa och rostade grönsaker

Lätt kycklingsallad med quinoa och rostade grönsaker

En fräsch och mättande lunchsallad med grillad kyckling, quinoa, rostade grönsaker och en lätt citrondressing – perfekt ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
31g
Protein
35g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Izgara Tavuklu Akdeniz Salatası

Izgara Tavuklu Akdeniz Salatası

Doyurucu, lezzetli ve hafif Akdeniz esintili bu salata, sağlıklı yaşam ve kilo verme yolunda benzersiz bir lezzet sunar.

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
28g
Protein
18g
Carbs
15g
Fats
★ 4.8/5 Rating
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Salade tiède de quinoa aux crevettes, avocat et agrumes

Salade tiède de quinoa aux crevettes, avocat et agrumes

Une salade tiède et colorée, riche en protéines marines et pleine de fraîcheur, parfaite pour soutenir vos objectifs de ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
23g
Protein
43g
Carbs
15g
Fats
★ 4.7/5 Rating
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Protein-Packed Grilled Chicken Salad Bowl

Protein-Packed Grilled Chicken Salad Bowl

A classic, filling salad with savory grilled chicken, crisp veggies, and a tangy homemade vinaigrette. Designed to suppo...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
36g
Protein
16g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe
Leichter mediterraner Hähnchensalat

Leichter mediterraner Hähnchensalat

Ein proteinreicher, klassischer Hähnchensalat mit knackigem Gemüse und einem leichten Joghurtdressing – perfekt für dein...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
32g
Protein
15g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Färgstark kycklingsallad med quinoa och avokado

Färgstark kycklingsallad med quinoa och avokado

En fräsch och mättande lunchsallad fylld med protein och fibrer, idealisk för dig som vill ha en enkel, hälsosam och kla...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
29g
Protein
26g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik kycklingsallad med rostade grönsaker

Proteinrik kycklingsallad med rostade grönsaker

En färgstark och mättande sallad som kombinerar saftig grillad kyckling med rostade grönsaker, perfekt för dig som vill ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
32g
Protein
20g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Bowl de pollo a la plancha con arroz integral y verduras frescas

Bowl de pollo a la plancha con arroz integral y verduras frescas

Un almuerzo clásico, equilibrado y nutritivo, ideal para mantener tu energía y ayudarte a sentirte mejor en tu cuerpo. P...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
540
Calories
40g
Protein
64g
Carbs
13g
Fats
★ 4.7/5 Rating
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Salade Poulet & Quinoa aux Légumes Croquants

Salade Poulet & Quinoa aux Légumes Croquants

Une salade fraîche et complète mêlant filet de poulet, quinoa, légumes colorés et une vinaigrette légère. Idéale pour pe...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
403
Calories
31g
Protein
37g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Leichte Hähnchen-Gemüse-Bowl

Leichte Hähnchen-Gemüse-Bowl

Eine bunte, ausgewogene Schüssel mit saftigem Hähnchen, frischem Gemüse und aromatischem Reis – perfekt für ein nahrhaft...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
32g
Protein
54g
Carbs
7g
Fats
★ 4.8/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A balanced, protein-rich lunch featuring grilled chicken, fluffy quinoa, fresh vegetables, and a light lemon-tahini dres...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
27g
Protein
33g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe

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