Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,966 recipes found • Page 130 of 149
Kyckling- & Quinoasallad med Rostade Grönsaker

Kyckling- & Quinoasallad med Rostade Grönsaker

En fräsch och färgstark lunchsallad med saftig kyckling, proteinrik quinoa och rostade grönsaker. Perfekt för dig som vi...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
31g
Protein
38g
Carbs
9g
Fats
★ 4.7/5 Rating
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Ensalada de pollo a la parrilla con quinoa y verduras frescas

Ensalada de pollo a la parrilla con quinoa y verduras frescas

Una ensalada colorida y equilibrada con pechuga de pollo a la parrilla, quinoa integral y una variedad de vegetales fres...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
32g
Protein
33g
Carbs
13g
Fats
★ 4.7/5 Rating
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Salade de poulet grillé classique et croquante

Salade de poulet grillé classique et croquante

Une salade savoureuse et rassasiante à base de poulet grillé, légumes frais, et une vinaigrette légère, parfaite pour so...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
32g
Protein
22g
Carbs
11g
Fats
★ 4.6/5 Rating
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Kräftige Rinder-Gemüse-Bowl mit Vollkornreis

Kräftige Rinder-Gemüse-Bowl mit Vollkornreis

Eine ausgewogene und klassische Lunch-Bowl mit zartem Rindfleisch, gebratenem Gemüse und ballaststoffreichem Vollkornrei...

35 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
715
Calories
43g
Protein
83g
Carbs
22g
Fats
★ 4.7/5 Rating
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Izgara Tavuklu Akdeniz Salatası

Izgara Tavuklu Akdeniz Salatası

Kilo kaybı hedefinize odaklanırken enerji dolu ve dengeli bir öğle yemeği için lezzetli, protein açısından zengin, klasi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
354
Calories
32g
Protein
17g
Carbs
15g
Fats
★ 4.7/5 Rating
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Lekka sałatka z kurczakiem i awokado

Lekka sałatka z kurczakiem i awokado

Pożywna, klasyczna sałatka z grillowanym kurczakiem, awokado i świeżymi warzywami. Idealna na lekki lunch, wspierający T...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
382
Calories
34g
Protein
16g
Carbs
21g
Fats
★ 4.8/5 Rating
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Salade de poulet grillé aux légumes croquants

Salade de poulet grillé aux légumes croquants

Une salade nourrissante et légère évoquant la cuisine classique, conçue pour soutenir votre objectif de perte de poids e...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
24g
Protein
19g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Lean Chicken & Veggie Power Bowl

Lean Chicken & Veggie Power Bowl

A vibrant, classic-style chicken and roasted veggie bowl designed for weight loss with balanced macros and satisfying fl...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
34g
Protein
29g
Carbs
14g
Fats
★ 4.8/5 Rating
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Färgglad Kycklingsallad med Quinoa & Citronvinägrett

Färgglad Kycklingsallad med Quinoa & Citronvinägrett

En lätt, mättande lunchsallad med proteinrik kyckling, näringsrik quinoa och fräscha grönsaker – perfekt för att stötta ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
331
Calories
27g
Protein
30g
Carbs
10g
Fats
★ 4.8/5 Rating
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Kryddig kycklingsallad med quinoa och citronyoghurt

Kryddig kycklingsallad med quinoa och citronyoghurt

En fräsch, näringsrik lunchsallad inspirerad av klassiska smaker — perfekt för att ge energi och stödja viktminskningsre...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
33g
Protein
32g
Carbs
11g
Fats
★ 4.6/5 Rating
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Sałatka z grillowanym kurczakiem, awokado i warzywami

Sałatka z grillowanym kurczakiem, awokado i warzywami

Lekka, sycąca sałatka z grillowanym kurczakiem, świeżymi warzywami i kremowym awokado. Doskonała propozycja na zdrowy lu...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
31g
Protein
20g
Carbs
20g
Fats
★ 4.8/5 Rating
View Recipe
Salată de pui cu quinoa și legume proaspete

Salată de pui cu quinoa și legume proaspete

O salată echilibrată, sățioasă și plină de culoare pentru un prânz sănătos, inspirată de bucătăria clasică europeană, pe...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
25g
Protein
35g
Carbs
9g
Fats
★ 4.7/5 Rating
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Gefüllte Paprika mit magerem Rinderhack und Quinoa

Gefüllte Paprika mit magerem Rinderhack und Quinoa

Ein klassisches, leichtes Mittagessen, das sättigt, Energie spendet und beim Abnehmen unterstützt. Perfekt für dich, wen...

40 min
Cook Time
2
Servings
easy
Difficulty
lunch
Type
375
Calories
23g
Protein
38g
Carbs
12g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein kalorienarmer, proteinreicher Lunch-Bowl mit Hähnchen, Brokkoli, Paprika und Quinoa – perfekt für einen leichten Sta...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
374
Calories
32g
Protein
36g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Salade Poulet Croquant & Légumes Colorés

Salade Poulet Croquant & Légumes Colorés

Une salade complète et savoureuse, conçue pour une femme dynamique de 58 ans, alliant la fraîcheur des légumes croquants...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
328
Calories
27g
Protein
23g
Carbs
13g
Fats
★ 4.7/5 Rating
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Fräsch kycklingsallad med citron och quinoa

Fräsch kycklingsallad med citron och quinoa

En näringsrik lunchsallad som ger varaktig mättnad och energi, perfekt för en aktiv kvinna med fokus på att må bättre i ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
33g
Protein
39g
Carbs
10g
Fats
★ 4.7/5 Rating
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Энергетическое боул с говядиной и киноа

Энергетическое боул с говядиной и киноа

Питательный обед, вдохновлённый классической кухней, с говядиной, киноа и овощами для поддержания энергии и набора массы...

30 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
770
Calories
46g
Protein
68g
Carbs
34g
Fats
★ 4.7/5 Rating
View Recipe
Lekka Sałatka z Kurczakiem i Awokado

Lekka Sałatka z Kurczakiem i Awokado

Pełna białka, chrupiąca sałatka inspirowana klasyczną kuchnią, idealna na zdrowy i sycący lunch wspierający Twój cel utr...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
28g
Protein
17g
Carbs
22g
Fats
★ 4.8/5 Rating
View Recipe
Salade de poulet grillé aux légumes croquants et vinaigrette légère

Salade de poulet grillé aux légumes croquants et vinaigrette légère

Une salade gourmande, pleine de fraîcheur, alliant poulet grillé, légumes de saison et une vinaigrette légère, parfaite ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
345
Calories
31g
Protein
18g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Kycklingsallad med Rostade Grönsaker & Grekisk Yoghurt

Kycklingsallad med Rostade Grönsaker & Grekisk Yoghurt

En smakrik och mättande lunch som hjälper dig att hålla dig på banan mot dina hälso- och viktminskningsmål, perfekt bala...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
33g
Protein
46g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe

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