Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,193 recipes found • Page 191 of 310
Bol Énergisant de Quinoa & Légumes Méditerranéens

Bol Énergisant de Quinoa & Légumes Méditerranéens

Un petit-déjeuner savoureux et léger, inspiré de la cuisine méditerranéenne, riche en protéines végétales et fibres pour...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
14g
Protein
39g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Energizing Veggie & Egg Breakfast Bowl

Energizing Veggie & Egg Breakfast Bowl

A classic, protein-rich breakfast bowl with vibrant veggies and poached eggs, specially crafted to support your weight l...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
17g
Protein
26g
Carbs
20g
Fats
★ 4.6/5 Rating
View Recipe
Κλασική Ομελέτα με Σπανάκι & Ντομάτα για Δυναμική Εκκίνηση

Κλασική Ομελέτα με Σπανάκι & Ντομάτα για Δυναμική Εκκίνηση

Μια ελαφριά αλλά χορταστική ομελέτα, γεμάτη γεύση και θρεπτικά συστατικά, ιδανική για να ενισχύσετε την προσπάθειά σας γ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
22g
Protein
29g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Powered Veggie Omelet with Whole Grain Toast

Protein-Powered Veggie Omelet with Whole Grain Toast

A classic, high-protein breakfast tailored for effective weight loss, sustained energy, and consistency—perfect for your...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
28g
Protein
29g
Carbs
14g
Fats
★ 4.6/5 Rating
View Recipe
Proteinreiches veganes Tofu-Porridge mit Beeren

Proteinreiches veganes Tofu-Porridge mit Beeren

Leichtes, sättigendes Frühstücksrezept für aktiven Start in deinen Tag – komplett vegan und voller Vitamine.

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
13g
Protein
48g
Carbs
8g
Fats
★ 4.8/5 Rating
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Класическа закуска с яйце, авокадо и ръжен тост

Класическа закуска с яйце, авокадо и ръжен тост

Лека, засищаща и балансирана закуска за мъже, които искат да свалят килограми и да се чувстват отлично в тялото си.

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
17g
Protein
28g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Energetyczna Owsianka Klasyczna dla Wspierania Nastroju

Energetyczna Owsianka Klasyczna dla Wspierania Nastroju

Pożywna i lekka owsianka, która dodaje energii na cały dzień, jednocześnie wspierając redukcję masy ciała i utrzymanie d...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
11g
Protein
52g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreiches Gemüse-Omelett mit Vollkornbrot

Proteinreiches Gemüse-Omelett mit Vollkornbrot

Ein einfaches, nahrhaftes Frühstück, das dich beim Abnehmen unterstützt und dir Energie für deine Workouts gibt. Perfekt...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
21g
Protein
28g
Carbs
15g
Fats
★ 4.7/5 Rating
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Energieboost Havermout Ontbijtbowl

Energieboost Havermout Ontbijtbowl

Een voedzame, klassieke havermoutbowl boordevol energie voor een geweldige start van je dag. Speciaal samengesteld om ge...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
11g
Protein
49g
Carbs
11g
Fats
★ 4.8/5 Rating
View Recipe
Salată de pui cu avocado și dressing de iaurt

Salată de pui cu avocado și dressing de iaurt

O salată sățioasă și echilibrată, perfectă pentru prânz, ce sprijină obiectivul de slăbire și te ajută să te simți energ...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
18g
Carbs
17g
Fats
★ 4.6/5 Rating
View Recipe
Proteinrikt Havregrøt med Bær og Nøtter

Proteinrikt Havregrøt med Bær og Nøtter

En mettende og sunn frokost laget med havregryn, toppet med friske bær og ristede nøtter. Oppskriften er spesielt utvikl...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
14g
Protein
47g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreiches Gemüse-Omelett mit Vollkornbrot

Proteinreiches Gemüse-Omelett mit Vollkornbrot

Ein klassisches, ausgewogenes Frühstücksgericht – reich an Proteinen und Ballaststoffen und perfekt für den Start in ein...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
23g
Protein
31g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Veganer Power-Quinoa-Frühstücksbowl

Veganer Power-Quinoa-Frühstücksbowl

Eine sättigende und nährstoffreiche Frühstücksbowl, die speziell für energiegeladene Morgen entwickelt wurde – vollgepac...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
11g
Protein
50g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Mediterranean Grilled Chicken Salad

Mediterranean Grilled Chicken Salad

A vibrant, nutrient-rich classic salad featuring tender grilled chicken, fresh vegetables, olives, and a zesty lemon-her...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
11g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Packed Veggie Omelette with Whole Grain Toast

Protein-Packed Veggie Omelette with Whole Grain Toast

A hearty classic breakfast tailored for weight loss, high in protein and fiber to keep you satisfied and energized all m...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
25g
Protein
23g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
فطور البيض مع السبانخ والجبنة الكلاسيكي

فطور البيض مع السبانخ والجبنة الكلاسيكي

وجبة فطور سريعة وصحية، غنية بالبروتين وقليلة السعرات لدعم هدفك في إنقاص الوزن وتعزيز الطاقة والمزاج طوال اليوم.

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
23g
Protein
31g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Zesty Grilled Chicken & Quinoa Salad

Zesty Grilled Chicken & Quinoa Salad

A vibrant, protein-packed salad featuring grilled chicken, fluffy quinoa, crunchy veggies, and a citrusy dressing—crafte...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
36g
Carbs
8g
Fats
★ 4.6/5 Rating
View Recipe
Omletă energizantă cu legume și brânză

Omletă energizantă cu legume și brânză

Un mic dejun clasic, bogat în proteine și nutrienți, perfect pentru pierderea în greutate, menținând niveluri ridicate d...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
23g
Protein
28g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Tazón de Avena Energética con Frutas y Semillas

Tazón de Avena Energética con Frutas y Semillas

Un desayuno vegetariano nutritivo, rico en fibra y proteína vegetal, ideal para perder peso y para quienes buscan hábito...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
15g
Protein
48g
Carbs
9g
Fats
★ 4.8/5 Rating
View Recipe
Power-Frühstücks-Omelett mit Spinat und Tomaten

Power-Frühstücks-Omelett mit Spinat und Tomaten

Ein proteinreiches, energieboostendes Omelett, ideal für den klassischen Geschmack und um dein Gewichtsverlustziel zu un...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
25g
Protein
10g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe

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