Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,146 recipes found • Page 190 of 308
Куриная грудка с овощами на пару и киноа

Куриная грудка с овощами на пару и киноа

Лёгкий и сытный обед для поддержания энергии и отличного настроения. Прекрасно подходит для снижения веса, сохраняя бала...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
339
Calories
28g
Protein
39g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică de pui cu legume proaspete

Salată clasică de pui cu legume proaspete

O salată ușor de preparat, bogată în proteine și fibre, care se potrivește perfect cu obiectivul tău de a mânca mai sănă...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
339
Calories
32g
Protein
16g
Carbs
15g
Fats
★ 4.7/5 Rating
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Protein-Power-Frühstücks-Bowl

Protein-Power-Frühstücks-Bowl

Eine sättigende Frühstücksbowl mit Quark, frischen Beeren und knusprigen Nüssen – perfekt für einen energiereichen Start...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
339
Calories
29g
Protein
37g
Carbs
8g
Fats
★ 4.7/5 Rating
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Fargerik Kyllingsalat med Fullkornsbrød

Fargerik Kyllingsalat med Fullkornsbrød

En frisk og mettende kyllingsalat perfekt for deg som ønsker å spise sunnere og gå ned i vekt. Kombinasjonen av proteine...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
29g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Herzhaftes Gemüse-Omelett mit Vollkornbrot

Herzhaftes Gemüse-Omelett mit Vollkornbrot

Ein köstliches, klassisches und ausgewogenes Frühstücks-Omelett, das speziell auf deine Ziele zum Abnehmen zugeschnitten...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
19g
Protein
33g
Carbs
14g
Fats
★ 4.8/5 Rating
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Salată de pui cu avocado și dressing de iaurt

Salată de pui cu avocado și dressing de iaurt

O salată sățioasă și echilibrată, perfectă pentru prânz, ce sprijină obiectivul de slăbire și te ajută să te simți energ...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
18g
Carbs
17g
Fats
★ 4.6/5 Rating
View Recipe
Tostadas Integrales con Aguacate, Huevo y Tomate

Tostadas Integrales con Aguacate, Huevo y Tomate

Un desayuno clásico, nutritivo y ligero, ideal para empezar el día con energía y apoyar tus objetivos de pérdida de peso...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
14g
Protein
36g
Carbs
16g
Fats
★ 4.7/5 Rating
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Proteinreiches Veganes Beeren-Quinoa-Frühstück

Proteinreiches Veganes Beeren-Quinoa-Frühstück

Ein nährstoffreiches, veganes Frühstück, das hilft, deine Abnehmziele zu unterstützen. Vollgepackt mit pflanzlichem Eiwe...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
11g
Protein
45g
Carbs
10g
Fats
★ 4.7/5 Rating
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Bol Énergie Petit-Déjeuner Végétarien aux Légumes et Quinoa

Bol Énergie Petit-Déjeuner Végétarien aux Légumes et Quinoa

Un bol nourrissant à base de quinoa, légumes verts, œuf mollet et yaourt grec, conçu pour soutenir une perte de poids sa...

18 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
20g
Protein
35g
Carbs
12g
Fats
★ 4.8/5 Rating
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Izgara Hindi Göğsü ve Sebzeli Salata

Izgara Hindi Göğsü ve Sebzeli Salata

Lezzetli, doyurucu ve düşük kalorili bu öğle yemeği tarifi, sağlıklı beslenme hedeflerinizi desteklerken klasik mutfağın...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
35g
Protein
25g
Carbs
11g
Fats
★ 4.6/5 Rating
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Salade Poulet-Méditerranéenne Légère

Salade Poulet-Méditerranéenne Légère

Une salade complète, fraîche et gourmand, inspirée de la cuisine classique pour une pause déjeuner rassasiante et équili...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
26g
Protein
27g
Carbs
13g
Fats
★ 4.7/5 Rating
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Lätt kycklingsallad med avokado & rostade pumpafrön

Lätt kycklingsallad med avokado & rostade pumpafrön

En fräsch och mättande lunchsallad med saftig kyckling, krämig avokado och vitaminrika grönsaker. Perfekt för dig som vi...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
16g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Bol Énergisant de Quinoa & Légumes Méditerranéens

Bol Énergisant de Quinoa & Légumes Méditerranéens

Un petit-déjeuner savoureux et léger, inspiré de la cuisine méditerranéenne, riche en protéines végétales et fibres pour...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
14g
Protein
39g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Energizing Veggie & Egg Breakfast Bowl

Energizing Veggie & Egg Breakfast Bowl

A classic, protein-rich breakfast bowl with vibrant veggies and poached eggs, specially crafted to support your weight l...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
17g
Protein
26g
Carbs
20g
Fats
★ 4.6/5 Rating
View Recipe
Κλασική Ομελέτα με Σπανάκι & Ντομάτα για Δυναμική Εκκίνηση

Κλασική Ομελέτα με Σπανάκι & Ντομάτα για Δυναμική Εκκίνηση

Μια ελαφριά αλλά χορταστική ομελέτα, γεμάτη γεύση και θρεπτικά συστατικά, ιδανική για να ενισχύσετε την προσπάθειά σας γ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
22g
Protein
29g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Powered Veggie Omelet with Whole Grain Toast

Protein-Powered Veggie Omelet with Whole Grain Toast

A classic, high-protein breakfast tailored for effective weight loss, sustained energy, and consistency—perfect for your...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
28g
Protein
29g
Carbs
14g
Fats
★ 4.6/5 Rating
View Recipe
Proteinreiches veganes Tofu-Porridge mit Beeren

Proteinreiches veganes Tofu-Porridge mit Beeren

Leichtes, sättigendes Frühstücksrezept für aktiven Start in deinen Tag – komplett vegan und voller Vitamine.

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
13g
Protein
48g
Carbs
8g
Fats
★ 4.8/5 Rating
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Класическа закуска с яйце, авокадо и ръжен тост

Класическа закуска с яйце, авокадо и ръжен тост

Лека, засищаща и балансирана закуска за мъже, които искат да свалят килограми и да се чувстват отлично в тялото си.

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
17g
Protein
28g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Mediterranean Grilled Chicken Salad

Mediterranean Grilled Chicken Salad

A vibrant, nutrient-rich classic salad featuring tender grilled chicken, fresh vegetables, olives, and a zesty lemon-her...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
29g
Protein
11g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe
Energetyczna Owsianka Klasyczna dla Wspierania Nastroju

Energetyczna Owsianka Klasyczna dla Wspierania Nastroju

Pożywna i lekka owsianka, która dodaje energii na cały dzień, jednocześnie wspierając redukcję masy ciała i utrzymanie d...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
340
Calories
11g
Protein
52g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe

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