Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,146 recipes found • Page 189 of 308
ヘルシーチキンと野菜のグリル・ガーリックレモンソース添え

ヘルシーチキンと野菜のグリル・ガーリックレモンソース添え

脂肪燃焼と満足感を両立させる、クラシックな鶏肉料理。レモンとハーブのさわやかさで食欲を満たしつつ、しっかり高たんぱく・低脂肪に仕上げました。夕食にぴったりの一品です。

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
338
Calories
35g
Protein
21g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Packed Veggie Omelette with Whole Grain Toast

Protein-Packed Veggie Omelette with Whole Grain Toast

A nutritious, energy-boosting breakfast featuring a fluffy veggie omelette and wholesome whole grain toast. Balanced for...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
338
Calories
24g
Protein
25g
Carbs
16g
Fats
★ 4.8/5 Rating
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Klassieke Havermout met Appel en Walnoten

Klassieke Havermout met Appel en Walnoten

Begin je dag op een voedzame manier met deze verwarmende havermout, verrijkt met frisse appel en knapperige walnoten. Pe...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
338
Calories
10g
Protein
47g
Carbs
11g
Fats
★ 4.8/5 Rating
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Energieboost Havermout Ontbijt met Noten & Blauwe Bessen

Energieboost Havermout Ontbijt met Noten & Blauwe Bessen

Een klassieke, vezelrijke havermoutschotel met frisse blauwe bessen en knapperige noten. Speciaal samengesteld voor vrou...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
338
Calories
11g
Protein
49g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Ciotola di Quinoa Mediterranea con Salmone e Verdure Grigliate

Ciotola di Quinoa Mediterranea con Salmone e Verdure Grigliate

Una colazione energetica e leggera, ricca di fibre e proteine di origine marina, perfetta per supportare il tuo obiettiv...

20 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
338
Calories
24g
Protein
27g
Carbs
14g
Fats
★ 4.8/5 Rating
View Recipe
Energizing Veggie Omelette with Wholegrain Toast

Energizing Veggie Omelette with Wholegrain Toast

Start your morning with a protein-packed, classic-style omelette loaded with vibrant veggies and served with hearty whol...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
338
Calories
23g
Protein
32g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Energieboost Griekse Kipsalade

Energieboost Griekse Kipsalade

Een lichte en voedzame Griekse kipsalade, speciaal samengesteld om energie te geven, het humeur te verbeteren en gewicht...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
338
Calories
32g
Protein
13g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Kleurrijke Kippen Groenteschotel

Kleurrijke Kippen Groenteschotel

Een smaakvolle ovenschotel met malse kipfilet, rijke groenten en een vleugje mediterrane kruiden. Licht van calorieën, r...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
338
Calories
32g
Protein
26g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med örtig yoghurt-dressing

Klassisk kycklingsallad med örtig yoghurt-dressing

En fräsch och mättande kycklingsallad full av smak, perfekt för dig som vill må bättre i kroppen och gå ner i vikt – uta...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
338
Calories
31g
Protein
29g
Carbs
9g
Fats
★ 4.6/5 Rating
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Kleurrijke Kiplekkere Groenteschotel

Kleurrijke Kiplekkere Groenteschotel

Een smaakvolle lunch boordevol verse groenten en malse kipfilet. Deze schotel is licht, voedzaam en perfect om je energi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
338
Calories
34g
Protein
21g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Piept de pui la cuptor cu legume colorate

Piept de pui la cuptor cu legume colorate

O cină clasică, delicioasă și echilibrată, perfectă pentru a susține obiectivul tău de a pierde în greutate, fără a comp...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
338
Calories
37g
Protein
23g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Leichtes Hähnchen-Gemüse-Pfannengericht

Leichtes Hähnchen-Gemüse-Pfannengericht

Ein einfaches, kalorienarmes Abendessen voller bunter Gemüse und saftigem Hähnchen – perfekt für den klassischen Geschma...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
338
Calories
36g
Protein
22g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Salade Poulet & Quinoa Vitalité

Salade Poulet & Quinoa Vitalité

Une salade colorée, riche en protéines et en fibres, idéale pour soutenir une perte de poids progressive tout en savoura...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
338
Calories
29g
Protein
19g
Carbs
16g
Fats
★ 4.6/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Wrap

Leichter Hähnchen-Gemüse-Wrap

Ein proteinreicher, kalorienbewusster Wrap mit Hähnchenbrust, knackigem Gemüse und aromatischem Joghurt-Dressing – perfe...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
338
Calories
28g
Protein
38g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe
Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein gesunder, erfrischender Mittags-Salat mit zartem Hähnchenbrustfilet, buntem Gemüse und cremigem Joghurt-Dressing – p...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
338
Calories
33g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Power-Frühstücks-Bowl

Protein-Power-Frühstücks-Bowl

Eine ausgewogene Frühstücksbowl mit frischem Obst, Haferflocken und Joghurt – perfekt zum Abnehmen und für einen energie...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
338
Calories
14g
Protein
49g
Carbs
8g
Fats
★ 4.8/5 Rating
View Recipe
Balanced Veggie & Cheese Omelette with Whole Wheat Toast

Balanced Veggie & Cheese Omelette with Whole Wheat Toast

A classic, easy-to-make breakfast packed with colorful veggies, protein, and healthy carbs to help you maintain your hea...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
338
Calories
20g
Protein
30g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Hähnchenbrust auf mediterranem Gemüsebett

Hähnchenbrust auf mediterranem Gemüsebett

Ein leichtes, klassisches Abendessen, das auf ein gesundes Körpergefühl und Gewichtsabnahme abgestimmt ist – perfekt für...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
339
Calories
37g
Protein
27g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Pollo a la Parrilla con Ensalada Mediterránea

Pollo a la Parrilla con Ensalada Mediterránea

Una cena ligera y deliciosa de pechuga de pollo a la parrilla servida con una fresca ensalada mediterránea, ideal para a...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
339
Calories
34g
Protein
15g
Carbs
16g
Fats
★ 4.6/5 Rating
View Recipe
Куриная грудка с овощами на пару и киноа

Куриная грудка с овощами на пару и киноа

Лёгкий и сытный обед для поддержания энергии и отличного настроения. Прекрасно подходит для снижения веса, сохраняя бала...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
339
Calories
28g
Protein
39g
Carbs
7g
Fats
★ 4.7/5 Rating
View Recipe

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