Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Gargour Soup (Sudanese) from Cat fish
Traditional Sudanese Gargour soup prepared with cat fish, vegetables, cream, and spices. A protein-r...
Oats
Oats with dark chocolate chips: fiber-rich carbs and protein; added sugar and saturated fat from cho...
Œuf dur, jambon et crevettes
Un repas riche en protéines avec œuf dur, jambon et crevettes, très faible en glucides et modéré en ...
Havregryn med mandarin
En skål med havregryn, mandarinbitar och mjölk. Näringsvärden är uppskattade baserat på synliga ingr...
Омлет с майонезом и сыром
Омлет из 2 яйца с добавлением легкого майонеза, оливкового масла и легкого сыра, сбалансированный по...
яичница с помидорами
На тарелке яичница с помидорами, приготовленная на растительном масле. Значения для сахара и некотор...
Flatbread with labneh and herbs
This meal consists of whole wheat flatbread topped with labneh and a sprinkle of dried herbs. Estima...
Ost på grovbrød
Billedet viser en skive grovbrød med ca. 30g hård ost. Næringsværdier er estimeret, og sukkerindhold...
Tostada de jamón y queso
Tostada de pan integral con queso, jamón cocido, un poco de aceite de oliva y pimentón. Los valores ...
Tortitas de arroz con yogur
El plato contiene tortitas de arroz cubiertas con yogur natural y plátano en rodajas. Los valores so...
Pedaço de queijo
A imagem mostra um pedaço de queijo com aproximadamente 50 gramas. Os valores nutricionais são estim...
50g Milk Chocolate
50 grams of milk chocolate containing moderate protein, high carbohydrates and fat, with a high suga...
Früchteplatte
Eine bunte Früchteplatte mit Banane, Kaki, Mandarine und Physalis. Alle Werte sind geschätzt, da kei...
Eggs, salad, brown rice
The meal consists of boiled eggs, lettuce, cucumber, and brown rice. All visible ingredients are inc...
Pão integral com ovos e café
A refeição consiste em uma fatia de pão integral com ovos mexidos e um pouco de queijo ralado por ci...
Oatmeal with Cinnamon
This is a bowl of oatmeal made with rolled oats, milk, and topped with ground cinnamon. The sugar co...
Yoghurt med müsli och hallon
En skål med naturell yoghurt, müsli, frysta hallon och cornflakes. Näringsvärden är uppskattade och ...
Chrupkie kanapki z jajkiem i kawa
Posiłek składa się z chrupkiego pieczywa z jajkiem, pomidorem i przyprawami oraz kawy z mlekiem. War...
Omletă cu legume
Omletă cu ouă, ardei gras roșu, roșii cherry, spanac și puțin ulei pentru gătit. Valorile lipsă au f...
Bruschetta mit Tomaten
Das Gericht ist Bruschetta mit Tomaten, bestehend aus geröstetem Weißbrot, frischen Tomaten, Olivenö...
Jam Toast with Egg
A slice of whole grain bread topped with fruit jam and accompanied by a boiled egg (shell visible). ...
alfajor de maicena
Alfajor de maicena relleno de dulce de leche y cubierto con coco rallado. Los valores son estimados ...
Куриный гирос в пите
Куриный гирос в пите: пита, куриная шаурма, тцатзики, маринованные огурцы и затар. Некоторые значени...
Half Big Mac
Half a Big Mac contains approximately 270 calories with moderate protein, carbohydrates, and fats, f...