Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

49,540 foods found • Page 37 of 2065
Steamed mixed vegetables

Steamed mixed vegetables

This meal consists of steamed cabbage, broccoli, and green bell pepper, totaling 400 grams. All valu...

108
Calories
7g
Protein
22g
Carbs
1g
Fats
Health Score: 10/10
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Mixed Veggie Salad

Mixed Veggie Salad

A fresh salad with lettuce, cabbage, carrot, corn, cucumber, mixed greens, and a mayonnaise-based dr...

107
Calories
4g
Protein
22g
Carbs
7g
Fats
Health Score: 8/10
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3 Tbsp Cooked Rice

3 Tbsp Cooked Rice

A small portion of cooked rice providing moderate carbohydrates, low protein, and negligible fat, ma...

108
Calories
2g
Protein
23g
Carbs
0g
Fats
Health Score: 8/10
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Soupe de légumes verts

Soupe de légumes verts

Soupe de légumes verts composée de courgette, poireau, carotte et pomme de terre. Les valeurs sont e...

106
Calories
4g
Protein
23g
Carbs
1g
Fats
Health Score: 9/10
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Rice Cake with Berries

Rice Cake with Berries

A light snack made with a rice cake topped with strawberry jam, fresh strawberries, and blueberries....

108
Calories
2g
Protein
30g
Carbs
1g
Fats
Health Score: 8/10
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Salade verte œuf dur

Salade verte œuf dur

Ce plat contient un mélange de laitues fraîches et un œuf dur. Les valeurs nutritionnelles sont esti...

108
Calories
9g
Protein
3g
Carbs
7g
Fats
Health Score: 9/10
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Ensalada de lechuga con salmón al vapor

Ensalada de lechuga con salmón al vapor

Ensalada ligera con lechuga (60g) y salmón al vapor (73g), rica en proteínas y baja en carbohidratos...

105
Calories
13g
Protein
2g
Carbs
5g
Fats
Health Score: 9/10
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Wafer Thin Chicken

Wafer Thin Chicken

This meal consists of wafer thin chicken breast with no added water. It is high in protein and low i...

105
Calories
23g
Protein
0g
Carbs
1g
Fats
Health Score: 9/10
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Wafer Thin Chicken

Wafer Thin Chicken

This meal consists solely of wafer thin chicken breast with no added water. Nutritional values are b...

105
Calories
23g
Protein
0g
Carbs
1g
Fats
Health Score: 9/10
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salade de carottes râpées

salade de carottes râpées

Une salade simple composée de carottes râpées, d'oignon rouge et d'un filet d'huile d'olive. Valeurs...

105
Calories
2g
Protein
22g
Carbs
3g
Fats
Health Score: 9/10
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ensalada fresca mixta

ensalada fresca mixta

Una ensalada ligera y saludable con lechuga, tomates cherry, cebolla morada y queso fresco. Algunos ...

108
Calories
5g
Protein
11g
Carbs
6g
Fats
Health Score: 9/10
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Cucumber Corn Salad

Cucumber Corn Salad

A light and healthy salad made with cucumber, lettuce, and sweet corn. Nutritional values are estima...

108
Calories
4g
Protein
22g
Carbs
1g
Fats
Health Score: 9/10
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ensalada mixta fresca

ensalada mixta fresca

Ensalada ligera con lechuga, maíz, tomate, cebolla morada, zanahoria y pepinillos. Valores estimados...

108
Calories
4g
Protein
20g
Carbs
2g
Fats
Health Score: 9/10
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Fresh Veggie Salad

Fresh Veggie Salad

A fresh vegetable salad containing iceberg lettuce, broccoli, green bell pepper, cherry tomatoes, cu...

108
Calories
6g
Protein
18g
Carbs
2g
Fats
Health Score: 9/10
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Salade carotte-betterave

Salade carotte-betterave

Une salade simple composée de carottes râpées et de betteraves cuites. Valeurs estimées, assaisonnem...

108
Calories
3g
Protein
22g
Carbs
2g
Fats
Health Score: 9/10
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Salade verte fraîche

Salade verte fraîche

Une salade simple composée de laitue romaine, de tomates cerises et de cubes de fromage feta. Valeur...

108
Calories
5g
Protein
6g
Carbs
7g
Fats
Health Score: 9/10
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ensalada y carne asada

ensalada y carne asada

El plato contiene carne de res asada, zanahoria rallada, tomates cherry, rúcula y lechuga, con un po...

105
Calories
20g
Protein
0g
Carbs
13g
Fats
Health Score: 8/10
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Lentil soup

Lentil soup

This is a bowl of lentil soup, typically made with red lentils, onion, olive oil, and spices. Estima...

105
Calories
7g
Protein
22g
Carbs
5g
Fats
Health Score: 8/10
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Salade et poireaux

Salade et poireaux

Le repas comprend une salade de laitue avec une sauce type yaourt et des poireaux cuits. Les valeurs...

105
Calories
3g
Protein
10g
Carbs
6g
Fats
Health Score: 8/10
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Salade verte tomate avocat chèvre

Salade verte tomate avocat chèvre

A fresh salad combining leafy greens, juicy tomatoes, creamy avocado, and protein-rich goat cheese, ...

105
Calories
15g
Protein
16g
Carbs
24g
Fats
Health Score: 8/10
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Frango com Arroz e Saladinha

Frango com Arroz e Saladinha

Refeição leve com boa quantidade de proteínas, baixo teor de gordura e rica em fibras e carboidratos...

107
Calories
13g
Protein
12g
Carbs
1g
Fats
Health Score: 8/10
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Cooked White Rice

Cooked White Rice

A serving of cooked white rice providing primarily carbohydrates with minimal fat and moderate prote...

105
Calories
2g
Protein
23g
Carbs
0g
Fats
Health Score: 6/10
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Kokt pasta i kastrull

Kokt pasta i kastrull

Måltidet består av en liten portion kokt pasta, cirka 75 gram. Inga andra ingredienser är synliga. N...

105
Calories
4g
Protein
21g
Carbs
0g
Fats
Health Score: 6/10
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Sweet Chilli Rice Crackers

Sweet Chilli Rice Crackers

Nutritional values are estimated for 100g based on visible ingredients and typical rice cracker prof...

108
Calories
2g
Protein
21g
Carbs
2g
Fats
Health Score: 5/10
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