Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Small Niçoise Salad
A protein-rich, balanced salad with lean tuna, veggies, egg, and light vinaigrette, low in sugar and...
Salade haricots verts
Une salade composée de haricots verts, poivrons rouges et jaunes, tomates cerises, œuf dur et fromag...
Spicy Fish Mix
A spicy shredded fish dish mixed with onions, green chilies, coconut flakes, and spices. Some ingred...
Yogurt soup with bread
This meal includes a bowl of yogurt-based soup with rice, egg, flour, and herbs, served with 20g of ...
Liver Spread Sandwich
A simple open-faced sandwich with a slice of white bread, liver spread, and a fresh tomato slice. Nu...
salade de fruits frais
Une salade de fruits frais composée d'ananas, mangue, melon cantaloup et papaye. Valeurs estimées, c...
salade de fruits frais
Une salade de fruits composée de banane, pêche, prune et poire. Valeurs estimées, certains apports p...
Ham Flatbread Wrap
This meal consists of a flatbread base topped with turkey ham slices. Nutritional values are estimat...
Poulet et salade fraîche
Un repas sain composé de blanc de poulet grillé accompagné d'une salade fraîche de tomates, oignon r...
Chicken Veggie Bowl
A healthy bowl with shredded chicken breast, sliced carrots, and corn. Nutritional values are estima...
Greek salad bowl
A fresh Greek-style salad with tomatoes, green bell peppers, red onions, and crumbled feta cheese. N...
Tonijn Groentesalade
Een gezonde salade met tonijn, romaine sla, komkommer, tomaat en een beetje olijfolie. Sommige waard...
Salade aux légumes frais
Salade composée de laitue, tomate, concombre, carotte râpée, olives noires, œuf dur, oignon frit et ...
Fish and Boiled Veggies
The meal includes a pan-fried white fish fillet and a mix of boiled vegetables including broccoli, c...
Seafood Veggie Salad
Seafood and vegetable salad with octopus, mussels, cockles, pickled spring onion, pickled cucumber, ...
Glass Noodle Egg Soup
A light soup made with glass noodles, scrambled egg, tofu, and green vegetables in a clear broth. Nu...
Grilled chicken with greens
This meal consists of a grilled chicken leg and sauteed greens. Estimated values are based on visibl...
Beetroot Bean Salad
A colorful salad made with beetroot, carrots, potatoes, kidney beans, pickles, and fresh herbs. Ligh...
Tuna Salad Sandwich
A tuna salad sandwich with red onion and carrot on whole-grain bread, providing a balanced mix of pr...
Ensalada de atún
Ensalada fresca de lechuga, atún y pimiento rojo con aderezo no identificado. Se estimaron calorías ...
Halal Chicken Thighs
Halal-certified chicken thighs, rich in protein and healthy fats, ideal for various meals.
Cucumber Sandwich
Whole grain bread with butter and cucumber slices. Estimated values; missing quantities assumed mini...
Grilled Chicken with Sauce
A grilled chicken drumstick served with a portion of sweet chili sauce. Nutritional values are estim...
Ham Sandwich
A simple ham sandwich made with two slices of white bread, a few slices of ham, and a light spread o...