Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Poulet aux bananes
Poulet cuit avec banane plantain (souvent poêlée) : riche en protéines, avec des glucides modérés à ...
Pierogi z cebulą
Na zdjęciu widać 4 duże pierogi ruskie z podsmażoną cebulą i niewielką ilością masła. Wartości są sz...
Pumpkin Lentil Coconut Soup
Two bowls of pumpkin, vegetable, lentil, and coconut soup—high in fiber and plant protein with moder...
Paradicsomos leves
Sűrű, paradicsomos jellegű levesnek látszik kevés zöldséggel és némi levesbetéttel. Az értékek becsl...
Mic dejun + cină
Mic dejun cu mozzarella și roșie plus lipie cu pui, salată și cremă de brânză; cină cu ton la conser...
Wrap med kjøttdeig
Dette ser ut som en fullkornswrap med stekt kjøttdeig, rømmeost, agurk, paprika og litt løk. Nærings...
tortillas con huevo y queso
Se observan dos tortillas de harina con huevo cocido troceado y queso en lonchas. Estimación visual ...
Salmon Egg Avocado Toast
A nutritious meal with whole grain bread, scrambled eggs, avocado, and smoked salmon. Sugar content ...
Cappuccino & carrot cake
Un cappuccino et une grosse part de carrot cake : apport calorique élevé, glucides et sucres importa...
Salada com quibe recheado
Salada nutritiva com alface, tomate, cebola e salsinha, acompanhada de quibe recheado com tahine, no...
Korvstroganoff med ris & grönsaker
A balanced meal with protein-rich sausage, carbohydrate-rich rice, and fiber-packed vegetables provi...
Entrecôte frites haricots verts
A balanced meal with high protein from the entrecôte, moderate carbs from fries and green beans, mod...
Ensalada César Pollo
Ensalada César con pechuga de pollo aporta alta proteína, moderados carbohidratos y grasas, ideal pa...
Köttfärslimpa med svampsås
A protein-rich meatloaf meal with creamy mushroom sauce and low-calorie zucchini, providing balanced...
Cazuela de Patatas con Pollo
A balanced casserole featuring protein-rich chicken, starchy potatoes, and a creamy almond sauce, pr...
Ensaladilla & Pollo Asado
A balanced meal combining protein-rich roasted chicken with a carbohydrate and fat source in ensalad...
Pizza Poulet Oignons Champignons
A flavorful pizza topped with chicken, onions, mushrooms, and cheese providing a balanced mix of pro...
O Shaorma Pui
O Shaorma Pui is a chicken shawarma wrap featuring grilled chicken, bread, garlic sauce, fresh veget...
Orez cu carne de porc
Orez cu carne de porc is a balanced meal with moderate protein and carbs from rice and pork, contain...
Chiftele și Snitele cu Burduf
A hearty meal combining protein-rich fried meatballs and schnitzel with creamy burduf cheese and tan...
Salchichas con arroz y verduras
Un platillo balanceado con proteínas de las salchichas, carbohidratos del arroz y fibra de las verdu...
Lunch
High-protein meal (650 kcal, 53g) with no carbs or fat; likely unbalanced—add fiber and healthy fats...
Lángos with Cheese & Sour Cream
Lángos topped with melted cașcaval cheese and sour cream, providing a rich source of carbohydrates a...
Dîner
Salade verte riche en glucides et protéines, mais calorie élevée et équilibre lipides-carbs à amélio...