High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Beef Veggie Bowl
A balanced bowl with ground beef, grilled sweet potatoes, fresh cucumbers, yellow cherry tomatoes, b...
Chicken Shawarma Plate
A plate of grilled chicken with fried potatoes, lettuce, tomato, onion, pickles, cheese, and yogurt ...
Carne con arroz blanco
El plato contiene arroz blanco cocido y carne de res asada. No se observan vegetales ni salsas adici...
Omelett med leverpastejsmörgås
Måltiden består av en omelett med ost och purjolök, två skivor rågbröd med leverpastej och saltgurka...
Bajgiel z serkiem wiejskim 💙👌
Bajgiel z lekkim serkiem wiejskim to źródło białka i energii, umiarkowana ilość tłuszczu i niska zaw...
сыр, тунец, огурец, кофе
На тарелке сыр, тунец, огурец и чашка кофе с молоком. Значения для сахара и некоторых макроэлементов...
Mackerel Chickpea Salad Bowl
A colorful salad bowl featuring mackerel, cherry tomatoes, avocado, green olives, chickpeas, sunflow...
Beef wrap with fries
This meal consists of a beef wrap with tortilla, beef strips, lettuce, tomato, a side of French frie...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Кофе,хлеб с отрубями,творожная масса
Завтрак с кофе, хлебом с отрубями и творожной массой содержит белок и клетчатку, умеренное количеств...
Ragoût de poulet crémeux
Un ragoût crémeux à base de poulet, champignons, carottes et crème. Valeurs estimées, certains ingré...
Paste cu brânză
O porție de paste fierte cu brânză telemea și puțin unt. Valorile pentru zahăr și unele grăsimi sunt...
Omelett med skinka och grönsaker
En hälsosam frukost med omelett (ägg, grön lök, smör), skinka, tomat, sallad, keso och ett glas vatt...
Menemen ve Kahvaltılıklar
Bu kahvaltı menüsünde menemen (yumurta, domates, biber, tereyağı), beyaz peynir, süzme yoğurt, kayma...
まぐろ丼とサラダ
この食事はまぐろ丼（まぐろ刺身、ねぎとろ、ごはん、しょうゆ、砂糖）とサラダ（レタス、ミニトマト、ドレッシング）で構成されています。栄養素は推定値であり、不明な成分は0としています。
Grilled meat with salad
Meal includes grilled minced meat, roasted potatoes with olive oil, and a fresh salad of tomatoes an...
Lamb ribs with veggies
This meal includes lamb ribs, roasted potatoes, a mixed salad, broccoli cheese casserole, mashed pum...
Запеканка с картофи и яйца
Ястието съдържа запечени картофи, яйца, кайма и кисело мляко. Някои стойности са приблизителни порад...
Hamburguesa con ensalada
El plato contiene una hamburguesa de pollo, calabacín salteado, ensalada de garbanzos con aguacate y...
Polenta con queso y salchicha
El plato contiene polenta, queso derretido, salchicha y queso rallado. Algunos valores nutricionales...
Minced Pork with Rice & Egg
A savory dish of white rice topped with a fried egg and stir-fried minced pork with green beans and ...
Fishball Noodle Soup
A bowl of fishball noodle soup with rice vermicelli, fish balls, wontons, fried tofu skin, Chinese k...
Arroz con carne y jugo
El plato contiene arroz blanco con vegetales, carne asada, patacones fritos, lentejas cocidas y un v...
Tortellini con pesto y tomate
Plato de tortellini relleno de queso con salsa pesto, tomate fresco picado y lascas de queso parmesa...