High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Fish with black rice and veggies
This meal consists of a white fish fillet with a soy-sesame glaze, served on black rice with carrots...
kurczak z warzywami i sosem
Danie składa się z grillowanego kurczaka, pieczonych ziemniaków, mieszanki warzywnej i sosu jogurtow...
Chicken Shawarma Plate
A plate of grilled chicken with fried potatoes, lettuce, tomato, onion, pickles, cheese, and yogurt ...
Carne con arroz blanco
El plato contiene arroz blanco cocido y carne de res asada. No se observan vegetales ni salsas adici...
Omelette au poulet frites
Ce plat contient une omelette aux œufs, du poulet frit et des frites de pommes de terre. Les valeurs...
Hemlagad pizza
Hemlagad pizza med pizzabotten, tomatsås, riven ost, svarta oliver, rödlök, gul paprika och pepperon...
Sandwich kebab frites
Ce repas comprend un sandwich kebab avec du pain pita, de la viande kebab, des frites et de la sauce...
Biff stroganoff med ris
Denna rätt är biff stroganoff med ris, gräddsås, paprika och lök. Vissa värden är uppskattade och ka...
Frango ao molho com arroz
Prato composto por arroz branco, frango cozido ao molho de tomate, creme de leite e cogumelos. Valor...
Menemen ve Kahvaltılıklar
Bu kahvaltı menüsünde menemen (yumurta, domates, biber, tereyağı), beyaz peynir, süzme yoğurt, kayma...
まぐろ丼とサラダ
この食事はまぐろ丼（まぐろ刺身、ねぎとろ、ごはん、しょうゆ、砂糖）とサラダ（レタス、ミニトマト、ドレッシング）で構成されています。栄養素は推定値であり、不明な成分は0としています。
Grilled meat with salad
Meal includes grilled minced meat, roasted potatoes with olive oil, and a fresh salad of tomatoes an...
Arroz con pollo y frijoles
Plato de arroz blanco con pollo, frijoles rojos, pimiento rojo y cilantro acompañado de agua. Alguno...
Kotlet schabowy z ziemniakami i buraczkami
Posiłek składa się z kotleta schabowego panierowanego, gotowanych ziemniaków i tartych buraczków. Wa...
Lamb ribs with veggies
This meal includes lamb ribs, roasted potatoes, a mixed salad, broccoli cheese casserole, mashed pum...
Запеканка с картофи и яйца
Ястието съдържа запечени картофи, яйца, кайма и кисело мляко. Някои стойности са приблизителни порад...
Rice with meat stew
A plate of white rice served with a stew made of goat meat, spinach, tomato, onion, and vegetable oi...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
40g Chocolate Protein Shake
A 40g serving of chocolate-flavored protein powder providing high protein, low carbs and fat, suitab...
Huevos revueltos y batido
Plato de huevos revueltos con tomate y jamón acompañado de un vaso de leche. Los valores son estimad...
Kyckling med ris och grönsaker
Måltiden består av grillad kyckling, basmatiris, grillad tomat, lök, citron och en portion smör. Vis...
Spinatgryte med kjøtt
Retten ser ut til å være en spinatgryte med tomatsaus og kjøtt. Næringsverdiene er estimert basert p...
Sausage with bread
Meal includes white bread, pork sausage, and a small portion of vegetable stew. Nutritional values a...
Burger au boeuf
Un burger au boeuf avec pain, fromage fondu, laitue et sauce. Certaines valeurs nutritionnelles sont...