High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ris, köttfärs, ägg
Måltiden består av kokt ris, köttfärs med grönsaker, två kokta ägg och körsbärstomater i sås. Vissa ...
High Protein Milk
A 500g serving of milk rich in protein, providing 36g protein with moderate carbs and fats.
Mixed Nuts 180 gr
A 180g mix of nuts providing high calories and healthy fats, moderate protein, and carbohydrates.
Kycklingsallad med vitlöksdressing
En fräsch kycklingsallad med broccoli, isbergssallad, körsbärstomater, gurka och vitlöksdressing. Vi...
Гречка с говядиной
Блюдо состоит из гречки, тушёной говядины с морковью и луком, приготовленных с добавлением раститель...
Kyckling med ris och sås
Måltiden består av grillad kyckling, basmatiris, rå lök, grönsallad, yoghurtsås och inlagda chili. N...
Пиле с ориз и сос
Ястието съдържа пилешко филе, бял ориз, зеленчуци (морков, царевица, грах) и кафяв сос. Всички стойн...
Pui cu cartofi și ou prăjit
Farfurie cu pui la cuptor, cartofi, morcovi, ceapă, ou prăjit și puțin ulei. Valorile sunt estimativ...
Пилешко с корнфлейкс и маслини
Ястието съдържа пилешко филе с корнфлейкс панировка, зелени маслини и майонезен сос. Някои стойности...
Frango e badridjani
Prato nutritivo composto por peito de frango grelhado servido com badridjani – rolinhos de berinjela...
Crispy Chicken Sandwich
A sandwich made with ciabatta bread, fried chicken breast, roasted red pepper, lettuce, and cheddar ...
Tavuklu Akdeniz Salata
Bu tabakta ızgara tavuk, karışık yeşillik, kiraz domates, avokado, yeşil zeytin, nohut, kırmızı bibe...
Poulet et pâtes tomates
Ce plat contient du poulet, des pâtes, des tomates cerises et une sauce à base d'huile et d'épices. ...
Riz saumon légumes
Assiette composée de riz blanc, saumon cru, carottes et brocoli sautés, et un morceau de poulet frit...
Herbed Rice with Beef
This meal includes white rice blended with green herbs such as molokhia or spinach and a portion of ...
Eggs, Chicken, Bread & Olives
This meal includes two boiled eggs with red seasoning, a roasted chicken drumstick with hot sauce, w...
Cerdo con plátano hervido
El plato contiene una chuleta de cerdo asada y plátano hervido. Se estimaron los valores nutricional...
Fisch mit Spinat und Brot
Das Gericht besteht aus einem gedünsteten Fischfilet, gekochtem Spinat und einer Scheibe Roggenbrot....
Protein Shake
A protein-rich supplement providing high protein with low carbs and fats, ideal for muscle recovery ...
pollo, arroz y frijoles
Plato compuesto por pechuga de pollo a la plancha, arroz blanco cocido y frijoles negros cocidos. Lo...
Carne encebollada y plátano
Plato con carne de res encebollada, plátano maduro asado, queso rallado y un poco de guacamole. Algu...
Déjeuner viande et légumes
Le plateau comprend une côte de porc grillée, du chou-fleur vapeur, un gratin de pommes de terre, un...
Terci de ovăz cu scorțișoară
Aceasta este o porție de terci de ovăz cu lapte, scorțișoară și zahăr. Valorile nutriționale sunt es...
BBQ Chicken with Mac and Veg
This meal includes BBQ chicken (drumstick and thigh), macaroni pasta with cheddar cheese, mixed vege...