High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Carne con arroz y ensalada
Plato equilibrado que incluye lomo magro de res, arroz blanco, tomate fresco, aguacate y aceite de o...
Wrap œufs épinards dinde
Wrap de blé complet garni d'œufs, épinards, mozzarella et blanc de dinde, apportant un bon équilibre...
Arroz com bife
Prato simples composto por arroz branco cozido e bife de carne bovina grelhado. Açúcares não visívei...
Beef Veggie Bowl
A balanced bowl with ground beef, sautéed spinach, shredded cheese, sour cream, and fresh vegetables...
Pui la cuptor cu orez brun, salată și două mandarine
Valori estimate pentru o porție cu piept de pui la cuptor fără ulei, orez brun cu mix de legume, sal...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Chicken Ceviche with Apple & Banana
A protein-rich chicken ceviche complemented by natural sugars from apple and banana, providing balan...
Tacos taille M
Medium-size tacos with cheese and spicy sauces, fries, and chicken nuggets; high calorie, rich in pr...
2 pizza slices and black coffee
Two large pizza slices provide a high-calorie, carb-rich meal with moderate protein and fat, complem...
Canelones espinaca y ricota
Tres canelones con espinaca y ricota, acompañados de ensalada fresca de zanahoria, huevo y tomate, a...
Tavuklu sebze tabağı
Bu tabakta haşlanmış tavuk göğsü, brokoli ve yeşil fasulye bulunuyor. Şeker miktarı tahmini olarak v...
Sandwich au poulet baguette
Un sandwich au poulet classique avec baguette, riche en protéines et glucides modérés, apportant une...
Sandwich poulet baguette
Sandwich simple composé de poulet grillé et d'une baguette, riche en protéines et glucides modérés.
Pasta con pollo y salsa
Plato de pasta tricolor con pechuga de pollo, salsa de tomate y cebolla. Algunos valores estimados p...
Baguette rôti de porc tomate
Sandwich baguette with pork roast and dried tomato sauce, providing moderate protein and carbs, mode...
Piept de curcan la cuptor cu cartof dulce și broccoli
Această masă conține piept de curcan la cuptor fără ulei, cartof dulce copt și broccoli la cuptor, a...
Tortellini mit Schinken-Lachsrahm
Tortellini served with a creamy ham and salmon sauce, offering moderate protein and fat with balance...
Pollo with Papas and Veggies
A lean protein meal with chicken, small portion of potato, and a cup of cucumber and zucchini provid...
Steak, riz et salade
Ce plateau contient un steak de boeuf grillé, du riz blanc, une salade de laitue avec vinaigrette, d...
Omelette con jamón y queso
Omelette with 3 eggs, ham, and cheese cooked in coconut oil, providing high protein and fat with min...
Odzywka
Niskowęglowodanowy koktajl białkowy z mleka migdałowego, bogaty w białko, niskotłuszczowy, idealny n...
Huevos revueltos con pan
El plato contiene huevos revueltos con jamón y una rebanada de pan integral. Los valores son estimad...
Moro
Plato rico en proteínas y carbohidratos complejos con grasas moderadas; contiene ingredientes natura...
Quiche thon tomate oignon
A savory quiche with tuna, tomato, onion, creamy dairy, and flaky pastry, providing a balanced sourc...