High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Turkey & Cheese Tortilla
A tortilla sandwich with turkey, cheese, and a little mayo; moderate calories with high protein and ...
Salată cu pui și iaurt grecesc
Salată cu piept de pui fiert, roșii și castravete, servită cu o lingură de iaurt grecesc. Preparat b...
Tostadas con huevos y plátano
Comida tipo tostadas con jamón y quesitos, acompañada de postre sin azúcar, 2 huevos y plátano; apor...
Pimientos rellenos húngaros
Plato húngaro de pimientos rellenos con pavo y arroz, acompañado de patata y sandía: alto en carbohi...
desayuno con huevo
Plato con aguacate, jamon, huevo cocido y queso fresco. Se estimaron porciones visibles. El queso fr...
3 small pizza pieces
Three small slices of pizza provide a high-calorie meal with substantial carbs and fats, moderate pr...
pasta arroz y pollo
plato con pasta farfalle cocida, arroz blanco y pollo asado. estimaciones visuales de porcion y nutr...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Taco integral con pollo y guacamole
Taco with whole wheat tortilla, lean chicken, corn, and fresh vegetables providing a balanced meal r...
Egg Whites and Black Bread
A high-protein, low-fat meal consisting of five boiled egg whites and a piece of black bread, provid...
Roasted Turkey Leg
200 grams of roasted turkey leg providing high protein, zero carbs, and a moderate amount of fat, su...
Propud Protein Drink 500g
500g Propud protein drink providing high protein, moderate carbs, and low fat, with moderate sugar c...
Sardines with Bread
This meal includes 180 grams of sardines in oil paired with a slice of whole grain bread. Nutritiona...
2 Apples and Protein Bar
A snack consisting of two apples and a protein bar, offering high protein content with moderate carb...
Ensaladilla & Pavo con Pan
A balanced meal of Russian salad with mixed vegetables and mayonnaise, lean turkey steak in sauce pr...
Oddywka
Odżywczy koktajl białkowy o niskiej zawartości węglowodanów i tłuszczów, idealny do regeneracji mięś...
Rougail Saucisses Lentilles Riz
Rougail Saucisses Lentilles Riz is a balanced meal combining protein-rich sausages and lentils with ...
Raviole au bœuf 300gr
Raviole au bœuf weighing 300 grams combines protein-rich beef with carbohydrate-dense pasta, moderat...
Fried Eggs
This meal consists of approximately 4 fried eggs. No other visible ingredients or garnishes are pres...
Chicken Doner
Chicken doner is a protein-rich meal with moderate carbs and fats from flatbread and yogurt sauce, b...
1.5 Pattie 8oz Burger
A hearty burger with 1.5 beef patties and bread, complemented by caramelized onions, ketchup, and ma...
Hähnchen-Saté mit Reis
Diese Mahlzeit kombiniert weißen Reis, Hähnchenbrust, Saté- und Erdnusssauce mit zugesetzter Kokosmi...
pain au fromage
Un pain au fromage composé de pâte à pizza, de fromage mozzarella fondu et d'un filet d'huile d'oliv...
Kebab Frites
Kebab frites is a high-calorie meal rich in protein and fats from the meat, with a significant carbo...