High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Mic dejun bogat cu ouă, pui și fructe
Mic dejun consistent cu trei ouă fierte, pui la cuptor fără ulei, pâine neagră cu brânză cottage lig...
8 Köfte ve Kepekli Pilav
A meal consisting of 8 grilled köfte providing high protein and moderate fat, paired with a portion ...
Pasta with Duck Breast
A nutritious dish combining protein-rich duck breast with carbohydrate-packed pasta, moderate fats f...
Carne con ensalada y arroz
Meal composed of protein-rich meat, fresh vegetables, egg, and rice providing balanced nutrients wit...
Beef and Rice Plate
A balanced meal with high protein beef and carbohydrate-rich rice providing moderate fats and no sug...
Greek Yogurt & Egg Breakfast
Balanced breakfast with high protein Greek yogurt and eggs, moderate carbs from banana, bread, potat...
Greek Yogurt Protein Snack
A high-protein snack combining powder, creamy Greek yogurt, and a sweet nectarine for natural sugars...
Tuna avocado toast & eggs
This meal includes two slices of whole grain toast topped with a tuna and avocado mix, and a side of...
Cocido de cerdo con arroz y aguacate
A balanced meal with pork providing high protein and fat, white rice offering carbohydrate fuel, and...
Pizza mit Thunfisch und Peperoni
Eine Pizza mit Thunfisch und Peperoni bietet eine ausgewogene Mahlzeit mit hohem Protein- und modera...
Śniadanie białkowe
Zbilansowany posiłek z jajkami, awokado, warzywami, łososiem i pieczywem z serkiem.
Pollo con ensalada y lentejas
Un plato balanceado con pollo a la plancha, ensalada fresca de lechuga y zanahoria, acompañado de un...
Friterad kyckling med ris
Måltiden innehåller friterad kyckling, vitt ris, tomat, gurka, paprika och ketchup. Vissa ingrediens...
Pollo con papas y ensalada
Plato balanceado con pollo cubierto de queso, papas asadas, aguacate y ensalada de remolacha.
Rindfleisch mit Brokkoli
Eine herzhafte Pfanne mit Rindfleisch, Brokkoli und Sahne, reich an Proteinen und gesunden Fetten.
Pollo con aguacate y tortilla
Plato balanceado con pechuga de pollo asada, aguacate triturado y una tortilla de maíz.
Charkbricka med ost & arancini
En klassisk italiensk charkbricka med olika charkuterier, ost, oliver, kapris, grissini och arancini...
Pollo guisado con arroz
Plato de arroz blanco acompañado de pollo guisado con papas en salsa de tomate y rodajas de plátano ...
أرز مع دجاج وسلطة
وجبة متكاملة تحتوي على أرز متبل، دجاج مشوي، كفتة، وسلطة خضار طازجة.
Chicken with Cabbage
A balanced meal consisting of grilled chicken drumsticks, stir-fried cabbage with onions and tomatoe...
Кебаб с лавашом
Блюдо состоит из говяжьего кебаба, завернутого в лаваш. Богато белком и углеводами, подходит для сыт...
Grilled Steak with Fries
A plate of grilled steak served with crispy French fries and a slice of lime.
Grilled Meat with Fries
A meal consisting of grilled pork, french fries, a bread roll, and a serving of mayonnaise.
This dish appears to be chicken parmesan, featurin...
This dish appears to be chicken parmesan, featuring breaded chicken breast topped with tomato sauce ...