High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tuna Egg Avocado Plate
This meal consists of canned tuna, a boiled egg, avocado, and an olive oil-based dressing. All visib...
Saumon, quinoa, aubergine
Le plat comprend du saumon cuit, du quinoa et de l'aubergine rôtie. Les valeurs nutritionnelles sont...
Pollo con espagueti y aguacate
Plato con pechuga de pollo asada, espagueti con salsa de tomate y aguacate. Valores estimados; no se...
Bacalhau com salada
Prato composto por bacalhau assado com purê de batata, azeitonas e molho, acompanhado de salada com ...
Pui cu sos alb și pâine
O masă formată din carne de pui cu sos alb cremos și două felii de pâine prăjită. Valorile nutrițion...
Paratha with tuna salad
This meal includes two parathas, a tuna and onion salad with mayonnaise, ketchup, and yogurt, and a ...
Csirke nokedlivel
A tányéron sült csirkecomb, nokedli és egy adag tejföl látható. A pontos összetevők és mennyiségek b...
Potatismos med Fläskfilé & Sås
A balanced meal with protein-rich pork tenderloin, mashed potatoes providing carbs, and creamy chant...
Frango, salada e lasanha
Prato composto por peito de frango grelhado, lasanha de legumes com queijo, salada de alface, tomate...
Shrimp with salad & bread
Meal includes seasoned cooked shrimp, flatbread, and a small cucumber-tomato salad. Some values are ...
Cuscús con cordero y tajín
Plato tradicional marroquí compuesto por cuscús con cordero guisado, garbanzos, zanahorias, calabací...
Arroz y Atún Nutritivo
Comida compuesta por arroz cocido y atún crudo, rica en proteínas y carbohidratos con bajo contenido...
pescado al ajillo
Plato de pescado blanco al ajillo con aceite de oliva. No contiene carbohidratos ni azúcares visible...
Poulet et légumes sautés
Un repas composé de poitrine de poulet grillée, haricots verts sautés, carottes rôties et une petite...
Atún con pimentón y queso
Two servings of tuna with baked bell pepper and a spoon of cottage cheese, providing a high protein,...
Scrambled Eggs
A plate of scrambled eggs cooked with butter. Estimated values based on visual analysis; sugar conte...
Pollo con arroz y tomate
El plato contiene arroz blanco cocido, pollo a la parrilla con algo de aceite y rodajas de tomate fr...
Baguette Poulet Fromage
A balanced sandwich with high protein from chicken and cheese, moderate carbs from baguette and vege...
Escalope, gnocchis et champignons
Plat composé d'escalope de veau, gnocchis, champignons sautés, câpres et sauce au beurre. Les valeur...
carne con arroz
Plato compuesto por arroz blanco cocido, carne de res asada y una pequeña porción de pimientos y ceb...
Fried stuffed pastries
This meal consists of three deep-fried stuffed pastries, likely filled with cheese. The dough is mad...
Burger au bacon et fromage
Un burger composé de pain au sésame, steak haché, fromage fondu, bacon, tomate et sauce. Certaines v...
Sausage & Bean Stew
A hearty dish of white beans stewed with carrots, parsley, and olive oil, topped with sliced beef sa...
BBQ Plate with Sides
This meal includes BBQ ribs, potato salad, green beans, baked beans, and garlic bread. All visible i...