High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Яичница с салатом
На фото яичница из трех яиц с кусочками лосося и овощной салат из огурца, помидора, пекинской капуст...
Biff med sallad
Måltiden består av en biff, grönsallad med rödlök, gröna ärtor, gurka och en bit ugnsbakad ost. Viss...
Tostadas con atún rallado y café negro
Plato con dos tostadas de pan integral untadas con mantequilla de cacahuate, una porción de atún ral...
Sliced Roast Beef
Three pieces of sliced roast beef are visible on the plate. Estimated values are based on about 150 ...
Salade jambon et oeuf
Assiette composée de jambon, oeuf poché, carotte râpée, tomate, oignon rouge et poireau avec un peu ...
Havregröt med frukt
Måltiden ser ut att vara havregröt eller overnight oats med mjölk, jordgubbar, blåbär, chiafrön, cho...
Biefstuk met aardappel
Maaltijd met gebakken biefstuk, gekookte aardappelen en een groentemix in tomatensaus. Voedingswaard...
Yogur con cacao
Parece un yogur cremoso mezclado con plátano y cacao, posiblemente con una pequeña cantidad de mante...
Nuts, Potato & Pork
Bowl with nuts & fruit, a boiled/roasted potato, and 100g pork steak; moderate calories with solid p...
Chicken Potato Bread
Estimated meal with cooked chicken pieces, potato strips, two slices of white bread, a small amount ...
pollo con papa y cebolla
Plato de pollo asado con papa cocida y cebolla morada. Estimación visual de porciones e ingredientes...
Овощной салат с сыром
Салат из помидоров, огурцов, сыра фета и небольшого количества оливкового масла. Некоторые значения ...
Кебапчета с картофи
Ястието изглежда като порция кебапчета с пържени картофи, бял хляб и лютеница. Стойностите са прибли...
Sanduíche com ovo e carne
Sanduíche com pão branco, ovo frito, queijo mussarela, carne moída, cebola, ketchup e mostarda. Valo...
guiso de garbanzos
Este es un guiso de garbanzos triplicado en cantidad, preparado con salsa de tomate y aceite de oliv...
Seafood stew with soup
A light seafood and chicken stew with white fish, shrimp, baby potatoes, red bell pepper, and a side...
Protein shake & blueberries
This meal consists of a high protein chocolate drink (330ml) and a portion of fresh blueberries (125...
Poisson et omelette
Le repas comprend du filet de poisson blanc, une omelette aux légumes (épinards, champignons, tomate...
Ton Balıklı Yeşil Salata
Bu salata ton balığı, domates, maydanoz, roka ve zeytinyağından oluşmaktadır. Bazı miktarlar tahmini...
Tortellini mit Gemüse & Rind
Ein ausgewogenes Gericht mit Rinderhack, viel Gemüse und Steinpilz-Tortellini in leichtem Frischkäse...
Kurczak z warzywami i ziemniakami
Posiłek zawiera 140 g pieczonego kurczaka, 250 g gotowanych ziemniaków i 250 g warzyw (marchewka, gr...
Pudding semoule protéiné
Pudding protéiné à la semoule avec 39g de protéines, faible en matières grasses. Valeurs estimées à ...
Tilapia meal with rice, banana
A balanced meal with lean protein from tilapia, carbs from rice, potato, and banana, and low fat con...
Frango com macarrão e salada
A refeição contém coxa de frango assada, macarrão com carne moída, arroz branco e salada de alface, ...