High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pêche fraîche
Ce repas contient une demi-pêche fraîche d'environ 150g. Toutes les valeurs nutritionnelles sont est...
2 Slices Brown Toast Bread
Two slices of brown toast bread providing moderate calories, low fat, and a balanced amount of prote...
Magere Franse kwark
Deze maaltijd bestaat uit 1000 gram magere Franse kwark van Jumbo. Het bevat een hoog eiwitgehalte e...
Coco Nitto Şekersiz Americano
A low-calorie, sugar-free Americano coffee blended with coconut milk providing minimal fats and carb...
Petit déjeuner sain
Un petit déjeuner équilibré composé de fruits frais, de noix, d'œufs brouillés et de dattes. Certain...
Pimientos y atún con patata
Plato compuesto por patata cocida con atún en conserva, acompañado de pimientos del piquillo con sal...
Petit-déjeuner sain varié
Ce plateau comprend du kiwi, des dattes, une banane, des oeufs brouillés, un mélange de baies, des c...
Запечённая форель с овощами
Блюдо состоит из трёх запечённых форелей, поданных на листьях салата с лимоном, зеленью, запечёнными...
Blåbärsgröt med jordnötter
En näringsrik frukost med blåbär, havregryn och jordnötter. Vissa värden är uppskattade baserat på s...
3 Lavash Rolls with Ham Cheese Tomato
Three lavash rolls filled with ham, cheese, and tomato provide a balanced mix of protein, moderate c...
Garbanzos con Chorizos
A hearty Spanish dish combining protein-rich chorizo and fiber-rich garbanzos, providing moderate ca...
Skyr 300 ml
Skyr is a high-protein, low-fat Icelandic dairy product with moderate carbohydrates and natural suga...
Boeuf, Poulet & Légumes + Tarte
Meal with high protein from beef pâté and grilled chicken, moderate carbs mainly from rice, beans, a...
Queso Desnatado con Fresas
A low-fat cheese serving with fresh strawberries, providing high protein and moderate carbs with low...
Pollo asado con salsa
El plato contiene un pollo asado entero con salsa de jugo. No se observan otros ingredientes visible...
Grilled Steak with Veggies & Sauce + Roasted Chicken with Rice
A complete meal combining grilled steak with vegetables and white sauce, and a second portion featur...
Tomato Pasta Bowl
A simple tomato pasta dish made with spaghetti, tomato sauce, and a small amount of vegetable oil. S...
Escalope with Whole Wheat Bread
A protein-rich meal consisting of 100g chicken escalope and 40g whole wheat bread, providing a balan...
Frühstück mit Brezel
Das Frühstück besteht aus einer Brezel, Putenbrustaufschnitt, Gurkenscheiben, Frischkäse, einem klei...
Cornflakes met melk en worstjes
A high-protein and high-fat meal with moderate carbohydrates mainly from cornflakes and sugar from m...
Café au lait et biscuits
Ce repas se compose d'un café au lait (200g) et de deux biscuits secs (15g chacun). Les valeurs nutr...
Äggröra och biff
Måltid med 6 ägg och 4 skivade biffar, vilket ger totalt 1540 kalorier, 137 g protein, 7 g kolhydrat...
Pizza dan Donat
Makanan terdiri dari berbagai jenis pizza dengan topping keju, sosis, pepperoni, jamur, paprika, dan...
Roasted Chicken
Half a roasted chicken with a lot of cooked skin, high in protein and fats with minimal carbohydrate...