High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Riz, haricots & poulet
Repas équilibré: riz et haricots pour les glucides/fibres, poulet pour une forte teneur en protéines...
Șorici (200 g)
Șoriciul (carne/grăsime de porc) este foarte bogat în calorii și grăsimi, cu proteine ridicate și fă...
Plateau de fruits de mer
Plateau de fruits de mer composé de crevettes, moules, homard, crabe, brochettes de poisson, tranche...
Kebab 1m con patatine
Un kebab lungo un metro con patatine fritte e salse, ricco di calorie, proteine e grassi, alto conte...
Eggs, Rice & Chicken Bowl
This meal combines high-protein eggs, chicken breast and Greek yogurt with moderate carbs from rice,...
Grilled lean beef meat
Grilled lean beef meat offers high protein with minimal fat and zero carbohydrates, but lacks fiber ...
Salata rosii cu ceapa
A light and healthy salad made of tomatoes and onions, low in fat and calories, high in vitamins and...
հավի կրծքամիս
Ուտեստը բաղկացած է միայն խորոված հավի կրծքամսից՝ մոտ 300 գրամ քաշով։ Չկան ածխաջրեր կամ շաքար, ինչը ա...
Морепродукты ассорти
Ассорти из морепродуктов, включая креветки, омара, краба, кальмара и рыбу, подается с соусом на осно...
Light Mixed Salad with Escalope
A balanced light meal with mixed vegetables, lean protein, healthy fats, natural sugars and fiber, l...
500g Chicken Liver
500 grams of chicken liver rich in protein and low in carbs, providing essential nutrients with mode...
Comida
Comida alta en proteína magra y baja en grasa, con carbohidratos de jugo natural y tostada, moderado...
Alitas de pollo asadas
Plato de alitas de pollo asadas con apio y zanahorias crudas como acompañamiento. Se usaron especias...
Ternera con alcachofas y mariscos
A protein-rich meal featuring veal tenderloin, artichokes, ham, a garlic shrimp croquette, and a sca...
Custom Daily Plan
This custom daily plan totals 2745 calories with 122g protein, 393g carbs, and 76g fats. Sugar conte...
Pasta with Chicken and Egg
A balanced meal with high protein from chicken and egg, moderate carbs from pasta, and healthy fats ...
Huevos con jamón y frijol
Two whole eggs with ham and beans in broth provide a balanced dish rich in protein and moderate carb...
Roast Chicken Platter
A whole roasted chicken garnished with fresh tomato slices, onion rings, and parsley, served in its ...
Pollo con arroz blanco
El plato contiene arroz blanco cocido y muslos de pollo guisados. No se observan azúcares añadidos n...
لبنة ولحمة وفخدة سفينة
وجبة غنية بالبروتين من مصادر لبنة ولحمة وفخدة سفينة، غنية بالدهون مع كمية معتدلة من الكربوهيدرات وال...
5 Homemade Chicken Burgers
Five homemade chicken burgers with lean chicken breast, burger buns, cheddar cheese, and fresh veggi...
1kg Spareribs with Fries
A hearty meal consisting of 700g of spareribs rich in protein and fat paired with 300g of french fri...
Pão integral com presunto
O prato contém duas fatias de pão integral com presunto. Os valores são estimados e podem variar. Aç...
Riz, poulet, prunes ,
Repas équilibré avec riz, poulet maigre et prunes riches en fibres et antioxydants, apport modéré en...