High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
чёрный чай
На фото изображена чашка чёрного чая без сахара и добавок. Пищевая ценность минимальна, все значения...
Morning Protein & Fruit Mix
A protein-rich morning meal with boiled eggs and salmon, complemented by fresh cherry tomatoes and a...
Morning Protein & Fruit Mix
A protein-rich morning meal with boiled eggs and salmon, complemented by fresh cherry tomatoes and a...
яичница с ржаным хлебом
На сковороде приготовлена яичница из примерно 4 крупных яиц с добавлением 3 ломтиков ржаного хлеба. ...
Proteindrink
En proteindrink med 650 kalorier, mycket hög proteinhalt och nästan inget fett eller kolhydrater.
2 Slices Brown Toast Bread
Two slices of brown toast bread providing moderate calories, low fat, and a balanced amount of prote...
Magere Franse kwark
Deze maaltijd bestaat uit 1000 gram magere Franse kwark van Jumbo. Het bevat een hoog eiwitgehalte e...
Coco Nitto Şekersiz Americano
A low-calorie, sugar-free Americano coffee blended with coconut milk providing minimal fats and carb...
Petit déjeuner sain
Un petit déjeuner équilibré composé de fruits frais, de noix, d'œufs brouillés et de dattes. Certain...
Pimientos y atún con patata
Plato compuesto por patata cocida con atún en conserva, acompañado de pimientos del piquillo con sal...
Petit-déjeuner sain varié
Ce plateau comprend du kiwi, des dattes, une banane, des oeufs brouillés, un mélange de baies, des c...
Запечённая форель с овощами
Блюдо состоит из трёх запечённых форелей, поданных на листьях салата с лимоном, зеленью, запечёнными...
Blåbärsgröt med jordnötter
En näringsrik frukost med blåbär, havregryn och jordnötter. Vissa värden är uppskattade baserat på s...
3 Lavash Rolls with Ham Cheese Tomato
Three lavash rolls filled with ham, cheese, and tomato provide a balanced mix of protein, moderate c...
Garbanzos con Chorizos
A hearty Spanish dish combining protein-rich chorizo and fiber-rich garbanzos, providing moderate ca...
Skyr 300 ml
Skyr is a high-protein, low-fat Icelandic dairy product with moderate carbohydrates and natural suga...
Boeuf, Poulet & Légumes + Tarte
Meal with high protein from beef pâté and grilled chicken, moderate carbs mainly from rice, beans, a...
Queso Desnatado con Fresas
A low-fat cheese serving with fresh strawberries, providing high protein and moderate carbs with low...
Grilled Steak with Veggies & Sauce + Roasted Chicken with Rice
A complete meal combining grilled steak with vegetables and white sauce, and a second portion featur...
Escalope with Whole Wheat Bread
A protein-rich meal consisting of 100g chicken escalope and 40g whole wheat bread, providing a balan...
Frühstück mit Brezel
Das Frühstück besteht aus einer Brezel, Putenbrustaufschnitt, Gurkenscheiben, Frischkäse, einem klei...
Äggröra och biff
Måltid med 6 ägg och 4 skivade biffar, vilket ger totalt 1540 kalorier, 137 g protein, 7 g kolhydrat...
Cornflakes met melk en worstjes
A high-protein and high-fat meal with moderate carbohydrates mainly from cornflakes and sugar from m...
Café au lait et biscuits
Ce repas se compose d'un café au lait (200g) et de deux biscuits secs (15g chacun). Les valeurs nutr...