High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Plato saludable mixto
Plato equilibrado con puré de verduras, espinaca fresca, tomates cherry, huevo cocido y salmón a la ...
Räksmörgås med ägg
En klassisk svensk räksmörgås med ägg, grönsaker och dill. Vissa ingredienser har uppskattade värden...
Gustare proteică cu brânză cottage și fructe
Gustare bogată în proteine, cu brânză cottage light, iaurt grecesc, nuci, fructe de pădure, cacao, s...
Sandviș cu avocado, ricotta și smoothie proteic
Sandviș nutritiv cu pâine neagră, avocado, ricotta și roșie, alături de un smoothie proteic cu kefir...
Kahvaltı Tabağı
Bu kahvaltı tabağı haşlanmış yumurta, hindi füme, domates, salatalık, karışık meyve, granola ve port...
Pui la grătar cu cuscus și mici
Farfuria conține piept de pui la grătar, cuscus și un mic. Valorile sunt estimate, iar zahărul este ...
Putenschnitzel mit Salz und Pfeffer
Die Mahlzeit besteht aus gebratenem Putenschnitzel mit Salz und Pfeffer, zubereitet in Bratöl. Sie i...
Protein Powder and Apple
A nutritious combination of 45g protein powder and a medium apple, providing high protein, moderate ...
Proteinrik frukosttallrik
En balanserad frukost med skinka, äggröra, grönsaker, mozzarella, bröd, yoghurt och apelsinjuice. Vi...
Salmon, potatoes, soup, bread
This meal includes baked salmon with tomato-onion salsa, roasted potatoes, a creamy soup, and a slic...
Chicken Cheese Sub
A sub sandwich with chicken breast, shredded cheese, green bell pepper, and onion on a sesame sandwi...
Petit-déjeuner protéiné
Ce repas comprend des oeufs brouillés, une banane, du yaourt nature, des amandes, une tranche de pai...
Rice, kebab, salad, yogurt
This meal includes rice pilaf, grilled chicken, beef kebab, mixed cooked vegetables, iceberg lettuce...
Завтрак с мясной нарезкой
На фото завтрак с мясной нарезкой (прошутто и варёная колбаса), творогом с изюмом и сливочным маслом...
Couscous with chicken stew
This meal consists of couscous topped with chicken thigh pieces in a tomato and onion-based stew. Al...
Chicken with toast
This meal includes a fried chicken drumstick with tomato sauce and sautéed vegetables, two slices of...
Egg, fish, rice & okra plate
This meal includes black rice, a boiled egg, grilled dried fish, okra, and curried chicken. All visi...
Platou rece cu kefir
Platou rece cu salam uscat, cașcaval galben și alb, șuncă fiartă, pate de ficat, pâine albă, prune u...
Chicken rice with smoothie
Meal includes white rice, fried chicken drumstick, lettuce, and a fruit smoothie. Smoothie ingredien...
Peynirli Omlet
Bu yemek yumurta, beyaz peynir ve tereyağı ile hazırlanmış bir omlettir. Görselde başka malzeme görü...
Oeufs, jambon et pain
Ce repas contient deux œufs frits, deux tranches de jambon et trois tranches de pain de seigle. Les ...
Bistec con arroz y ensalada
Plato que contiene bistec de res magro asado, arroz blanco cocido, ensalada de lechuga y aguacate. S...
Frukosttallrik med ägg
En frukosttallrik med stekt ägg, keso, grillkorv, bacon, paprika och rostat bröd. Vissa näringsvärde...
Grilled wrap with cheesy fries
This meal consists of a grilled tortilla wrap with chicken filling and a side of French fries topped...