Łaciaty serek wiejski
Nutritional Overview
Na zdjęciu widać opakowanie naturalnego serka wiejskiego Łaciaty 400 g. Oszacowano wartości dla całego opakowania na podstawie typowych wartości odżywczych dla serka wiejskiego; brak widocznej tabeli wartości, więc ewentualnie brakujące dane ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Łaciaty serek wiejski contains 388 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Łaciaty serek wiejski provides 44g of protein, supporting muscle growth, repair, and satiety.
• Łaciaty serek wiejski provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Łaciaty serek wiejski provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Łaciaty serek wiejski is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: serek wiejski naturalny contributes 388 calories (100% of total calories).
• Protein sources: serek wiejski naturalny provide essential amino acids for muscle health.
• Energy sources: serek wiejski naturalny supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
serek wiejski naturalny
400gr
Protein: 44g
| Carbs: 12g
| Fat: 18g
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