High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ton balıklı yeşil salata
Bu salata ton balığı, nohut, maydanoz, kereviz yaprağı, roka ve zeytinyağından oluşmaktadır. Bazı bi...
Quinoa and Pulled Pork
A balanced meal combining protein-rich pulled pork with high-fiber quinoa, providing moderate fats a...
5 huevos 2 pan 50gr avena y platano
Desayuno balanceado alto en proteínas y carbohidratos complejos con grasas saludables y fuentes natu...
Beef Beans Cheese Salad
A balanced meal featuring high protein from beef and beans, moderate fats from beef and cheese, and ...
Fricassê de Frango
Fricassê de frango com ingredientes como frango, creme de leite, milho, cebola, alho, sal e legumes ...
Desayuno huevos y tocino
Plato con dos huevos fritos, tocino y trozos de queso panela. Valores estimados; algunos valores pue...
Ensalada con pollo y huevo
Ensalada compuesta por pollo desmenuzado, huevo cocido, queso rallado, lechuga, zanahoria rallada y ...
Rindshüfte mit Süßkartoffeln und Gemüse
Eine ausgewogene Mahlzeit mit proteinreicher Rindshüfte, ballaststoffreicher Süßkartoffel, frischem ...
Rührei mit Hähnchenbruststreifen
Das Gericht besteht aus Rührei und gebratenen Hähnchenbruststreifen, zubereitet mit etwas Butter/Öl ...
Pollo a la Parrilla
Grilled chicken breast providing high protein with zero carbs and moderate healthy fats, making it a...
Pranzo
Pastο ricco di proteine magre, carboidrati integrali e verdure fresche, con grassi salutari dal salm...
Beef wrap with egg
This meal consists of a flour tortilla wrap filled with ground beef and scrambled eggs. Estimated va...
Gyro with fries
This meal consists of chicken gyro meat and French fries. Sugar content is unknown and assumed to be...
Protein-Rich Light Snack
A nutritious protein-packed snack combining smoked salmon and cottage cheese, low in carbs and fats,...
Chicken Veggie Ramen Bowl
A balanced ramen bowl with chicken, veggies, and noodles, now including cherries for added nutrients...
Galettes de boeuf sans pain
Ce plat contient deux galettes de boeuf, de la moutarde, de la laitue, des cornichons et un peu de f...
Kurczak z sałatką i jogurtem
Posiłek składa się z pieczonych udek z kurczaka, sałaty, kukurydzy konserwowej, sera feta oraz jogur...
Gebratener Lachs
Zwei gebratene Lachsfilets (250g) mit Gewürzen (2g) und etwas Öl (2g), ohne Beilagen oder Gemüse.
Pasta con pechuga de pollo
El plato contiene pasta cocida y pechuga de pollo a la plancha. No se observan salsas ni vegetales a...
Salade poulet œufs
Salade saine et riche en protéines contenant deux œufs durs, du poulet grillé, de la laitue, des tom...
Salade de poulet croustillant
Une salade fraîche avec laitue croquante, tomates cerises juteuses et poulet pané sans gras, accompa...
Comida con salmorejo y salchicha (doble porción)
Comida completa con salmorejo, salchicha, huevo, pan blanco, patatas fritas y agua. Contiene alto co...
Chicken with rice and sauce
Grilled chicken breast with white rice and creamy peppercorn sauce, topped with halloumi cheese and ...
Chocolate Protein Shake
A protein smoothie made with paneer, skimmed milk, whey protein, and cocoa powder, providing a high ...