High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
bistec con cebolla
Plato de bistec de res con cebolla morada y ajo salteados, acompañado de unas papas doradas visibles...
Arroz com feijão e frango
Prato com arroz branco, feijão preto, frango desfiado com cenoura e pequena salada de pepino, tomate...
avena con frutas y yogur
Un desayuno alto en proteína con avena, frutas, yogur griego, proteína vegana y chía, que aporta fib...
Лосось з креветками
Страва складається з варених креветок, запеченого лосося з лимоном і гілочкою чебрецю, а також тушко...
Salade poulet rôti
Une salade saine composée de blanc de poulet rôti, roquette, potiron rôti, fromage bleu et noix. Val...
Chicken Rice Bowl
A balanced chicken rice bowl with grilled chicken, yellow rice, natto, avocado, seaweed, fish roe, c...
Grilled Meat with Salad
This high-protein meal features grilled beef ribs paired with a fresh salad of vegetables and a ligh...
Frango com Purê e Abobrinha
Meal with grilled chicken breast rich in protein, accompanied by mashed potatoes and white rice prov...
Pechuga a la Plancha con Ajo
Grilled chicken breast with garlic sauce providing a high-protein, low-carb meal with moderate fat c...
Mac Wrap Chicken
A filling wrap combining grilled chicken breast, macaroni, and a tortilla, balanced with a small amo...
Kyckling Potatis Sallad Yogurtkaka
A balanced meal with lean chicken protein, energy from potatoes, fresh salad fibers, and a sweet yog...
Paste cu pui, ciuperci si smantana
O porție nutritivă de paste cu pui, ciuperci și smântână bogată în proteine, carbohidrați și grăsimi...
8 Köfte ve Kepekli Pilav
A meal consisting of 8 grilled köfte providing high protein and moderate fat, paired with a portion ...
жареная курица с луком
Блюдо состоит из жареной курицы и сырого лука. Калорийность рассчитана на основе визуальной оценки. ...
Pollo, pescado y ensalada
El plato contiene pollo empanizado, pescado empanizado, ensalada de lechuga y pan de maíz. Algunos v...
Blandad kinesisk mat
A mixed Chinese meal with a balanced mix of protein, carbs, and fats totaling 850 kcal, moderate sug...
Frango com acompanhamentos
A refeição contém frango frito, macarrão instantâneo, salada de ovo com maionese, beterraba ralada, ...
Pad Thai z kurczakiem
Tradycyjne tajskie danie Pad Thai z kurczakiem, tofu, makaronem ryżowym, jajkiem, kiełkami fasoli, o...
3 Chicken Enchiladas
Three chicken enchiladas made with normal flour tortillas, providing a balanced mix of protein, carb...
kip met rijst en saus
Maaltijd bestaat uit witte rijst, kipfilet en een romige saus. Voedingswaarden van saus zijn geschat...
Eggs, toast & tomato plate
This meal includes scrambled eggs, fried bread, sliced sausage, tomato slices, and feta cheese. Nutr...
Sandviș cu salam și roșii
Sandvișuri calde cu pâine albă, salam, cașcaval topit și felii de roșii, servite alături de ardei mu...
Kebab sandwich frites
Un sandwich kebab avec pain, viande, tomate, oignon, sauces, accompagné de frites et sauces diverses...
Menu burger KFC
Ce repas comprend un burger au poulet, des frites, deux tenders de poulet frit et un soda. Les valeu...