High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
4 Protein Pancakes with Jam
Four full-size protein pancakes served with berry jam, providing high protein and moderate carbs mai...
10 Scampi
10 pieces of scampi provide a high-protein, low-carb seafood meal with moderate fats and negligible ...
Chicken with Buns
A serving of grilled chicken breast paired with soft buns provides a balanced meal rich in protein a...
Chicken Club with Veggies
A small portion chicken club meal featuring lean chicken breast, baked potato, carrots, and a light ...
Turkey Burger & Airfried Potatoes
A balanced turkey burger and airfried potatoes meal providing high protein, moderate carbs, and heal...
Bo bun bœuf
Bo bun bœuf is a balanced Vietnamese dish with high protein from beef and peanuts, moderate carbs fr...
Omelett med bröd
Måltiden består av en omelett med ägg, tomat, lök och skinka, serverad med en bit tunnbröd och en fr...
Kycklinggryta med ris
Måltiden består av kycklinggryta med gräddig sås, fullkornsris, broccoli, morötter, palsternacka och...
Sopa pollo arroz con carne
Sopa nutritiva con pollo, carne y arroz aportando buena cantidad de proteínas y energía, moderada en...
Saucisses et cornichons
Le repas comprend cinq saucisses grillées, trois cornichons, deux tranches de pain croustillant et u...
Yogurt griego con chia
Yogurt griego natural con semillas de chía aporta un alto contenido proteico, fibra y grasas saludab...
Thon en conserve
Ce plat est composé uniquement de thon en conserve, estimé à 120g. Les valeurs nutritionnelles sont ...
Lax med ärtor
A nutritious dish combining protein-rich salmon with fiber and carbs from green peas, low in sugar a...
Odzywka
Odżywka proteinowa na mleku migdałowym, niskowęglowodanowa, bogata w białko, z niską zawartością tłu...
Liten baguett med gazpacho och skinka
En liten baguett med 2 dl gazpacho och 100 g skinka ger en balanserad måltid rik på protein och mått...
Kefta with Pommes
Kefta with pommes is a dish consisting of spiced ground beef patties paired with fried or baked pota...
Pommes mit Bratwurst
Pommes mit Bratwurst is a hearty meal combining fried potatoes rich in carbs and fat with a protein-...
Red Lentil Soup with Courgettes
A balanced meal featuring protein-rich red lentils, low-carb grilled courgettes, and creamy burrata ...
Poulet riz et salade
Repas équilibré composé de blanc de poulet, riz brun, tomates, œuf dur, salade verte avec vinaigrett...
куриные шашлыки с овощами
Блюдо состоит из куриных шашлыков, приготовленных на гриле, и гарнира из свежих овощей: помидора, ог...
Lipie cu snitel si sosuri
A savory meal consisting of flatbread, breaded fried chicken schnitzel, fried potatoes, and compleme...
Kolacja
Kolacja bogata w białko i tłuszcze, umiarkowane węglowodany, warzywne surówki zwiększają wartość odż...
filete de carne cocida
El plato contiene carne de res cocida sin acompañamientos visibles. No se observan carbohidratos ni ...
Hamburger et Frites
Hamburger with beef patty, cheese, veggies and crispy fries providing a balanced mix of protein, car...