High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frango com arroz e legumes
Refeição com frango grelhado, arroz branco, milho, brócolis e cebola. Estimativa visual dos ingredie...
Rántott hal krumplisalátával
A képen két darab rántott halfilé és egy adag majonézes krumplisaláta látható. Az értékek becsültek ...
Carne con patatas
Plato de carne con patatas: alto en proteína y moderado en carbohidratos, con grasas dependiendo del...
Saumon et légumes grillés
Un plat sain composé de saumon grillé, tomates cerises rôties, aubergines grillées et haricots verts...
Яйцо+гречка паштет+кокос
Смесь: яйцо, порция гречки, печеночный паштет и 2 кокосовые конфеты; блюдо калорийное, с умеренным б...
Tavuklu pilav tabağı
Bu öğün haşlanmış tavuk göğsü, haşlanmış pirinç, ıspanak ve yeşil fasulyeden oluşmaktadır. Tüm içeri...
Poke Bol au Thon
Poke Bol au Thon is a nutritious meal high in protein and carbs, moderate fats, and low sugar, provi...
Grilled Steak & Veggies
A grilled beef steak served with roasted baby potatoes and a fresh salad of lettuce, tomato, onion, ...
Minced Meat Meal with Salad
A balanced meal of air-fried minced meat with a fresh salad, bread, plain yogurt, and condiments, pr...
Carne Braseada con Papa y Huevo
A balanced meal of braised beef, potato, and egg providing high protein, moderate carbs, and fats.
Saumon, poireaux, riz
Plat composé de saumon grillé (150g), poireaux à la sauce au lait (250g) et risotto (156g). Valeurs ...
Protein Almond Milk Shake
A protein-rich shake featuring almond milk, clean whey protein, and a handful of peanut butter choco...
Avoine, thon, œuf et chocolat
Repas riche en protéines, équilibré en glucides et modéré en lipides, combinant flocons d’avoine, th...
Espetinho com ovos cozidos
Prato composto por espetinho de carne bovina grelhada e ovos cozidos. Valores estimados com base vis...
Grilled Chicken with Rice
A balanced meal with grilled chicken, white rice, roasted potatoes, sweet corn, fresh salad, and a y...
Brown Rice Creamy Chicken Mash
A balanced meal with moderate calories, high protein from chicken, complex carbs from brown rice and...
Paste cu sos roșu și piept pui
Paste cu sos roșu și piept de pui oferă o combinație bogată în proteine și carbohidrați, cu un conți...
Pâtes fromage et salade
Ce plat contient des pâtes avec du fromage râpé et de la sauce tomate, accompagnées d'une salade ver...
Frukost
Näringsrik frukost med bra protein, högt fettinnehåll och låg sockerhalt. Innehåller processad salam...
Déjeuner viande et légumes
Ce repas comprend une côte de porc grillée, des courgettes sautées, une salade verte avec vinaigrett...
Sopa de pollo con bacon y Nutella
Chicken soup with noodles and bacon bites paired with two Nutella sandwiches, providing moderate pro...
Tagliatelle cu pui
O porție de tagliatelle cu piept de pui și sos de smântână. Valorile sunt estimate, iar unele ingred...
Lahmacun with sides
A savory meal consisting of lahmacun with egg, olives, sucuk, accompanied by bread, tea, and cola, p...
Doble Hamburguesa con Papas BK
Comida rápida con alto contenido calórico proveniente de grasas y carbohidratos, moderado en proteín...