High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Saumon, riz et courgettes
Repas composé de saumon riche en protéines et bonnes graisses, riz apportant les glucides, et courge...
Proteinpulver Shake
A 40g serving of protein powder providing high protein with minimal carbs and fats.
Bananbröd med blåbär & kvarg
Måltiden består av bananbröd med blåbär, ägg och havregryn, serverat med kvarg. Värden är uppskattad...
Pollo Asado al Horno
Pollo asado al horno con un aporte alto en proteínas y grasas saludables, bajo en carbohidratos y az...
4 St Wienerkorv
Four wienerkorv servings consisting of sausage wrapped in pastry dough, with added sugar and butter,...
McDonald Crispy Chicken Meal
McDonald Crispy Chicken Meal includes a fried chicken patty, burger bun, French fries, and sauce wit...
Carne de pavo con champiñones, pimiento rojo y quinoa
Carne de pavo con champiñones, pimiento rojo y quinoa, rica en proteínas, moderada en carbohidratos ...
Großer Joghurt mit Dinkel und Schnitzel
Ein kalorienreiches Gericht mit hohem Proteingehalt aus Joghurt, Soja und Schnitzel, ergänzt durch D...
Chicken Burger Bowl
A balanced chicken burger bowl high in protein and moderate in carbs and fats, combining lean chicke...
Baconlindad köttfärslimpa med potatis
A protein-rich dish with moderate carbs from potatoes and moderate fats from bacon and sauce.
Gehakt met wortel en ui
Dit gerecht bevat gehakt, wortel, ui, tomatensaus, gebakken uitjes en olie. De voedingswaarden zijn ...
Bulgursallad med räkor
A nutritious bulgur salad featuring shrimp, halloumi, chickpeas, fresh and sun-dried tomatoes, offer...
Burgur pilavı ve tavuk
Protein ve lif açısından zengin, düşük yağlı dengeli bir öğün. Doğal malzemelerle hazırlanmıştır.
Matin
Repas riche en protéines, fibres et bons lipides, faible en sucres ajoutés, idéal pour énergie et sa...
Beef Biltong Snack
This meal consists of approximately 50 grams of beef biltong, a dried cured meat snack. All values a...
Carne de cerdo con ensalada
A balanced dish featuring pork meat rich in protein and fat complemented by a fresh vegetable salad ...
Nudeln mit Gemüse und Eierschecke
A balanced meal with pasta, fresh vegetables, a creamy sauce, rich in protein from eggs and a sweet ...
gerookte zalmfilet
Deze maaltijd bestaat uit ongeveer 150 gram gerookte zalmfilet. Het bevat veel eiwitten en gezonde v...
Bacalao Gratinado
Bacalao gratinado is a protein-rich baked cod dish combined with potatoes, cream, and cheese, provid...
Lunch
وجبة غنية بالبروتين وحصة معتدلة من الكربوهيدرات والدهون، مع فوائد من الزبادي اليوناني لتعزيز الهضم.
Mixed Fruit and Vegetable Meal
Balanced meal with moderate calories, high protein from chicken, and healthy carbs from vegetables a...
Poulet rôti et pommes de terre
Ce plat contient du poulet rôti et des pommes de terre rôties avec des épices et un peu d'huile. Les...
Saucisses grillées
Le plat contient uniquement des saucisses de porc grillées, estimées à 250g au total. Les valeurs nu...