High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Atún con papas al horno y huevos a la plancha
Plato equilibrado con alto contenido de proteínas gracias al atún y los huevos a la plancha sin acei...
Himbeer Quark-Creme
Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...
Beef Steak with Fries
A meal consisting of 200g of beef steak providing high protein and fats, paired with 120g of French ...
Lunch
High-protein lunch with zero carbs and fats, supporting muscle growth but lacking nutritional balanc...
Poulet, riz et épinards
Repas équilibré avec bonnes sources de protéines, glucides modérés et faible teneur en matières gras...
Protein drink & tea
This meal includes a 500ml protein drink with 50g protein, 12g carbs, 2g fat, and 2g sugar, along wi...
Integral Chicken Bacon Salad
This meal combines whole grain bread, high-protein grilled chicken, and bacon with fresh vegetables ...
Pommes, korv & hamburgare
A high-calorie meal consisting of French fries, sausage, and a beef burger patty, providing a balanc...
Запечённая рыба с овощами
Запечённая дорада с зелёной фасолью и тыквой, богатая белком и полезными жирами.
Ikan bumbu kuning
Hidangan ini terdiri dari ikan kembung yang dimasak dengan bumbu kuning khas Indonesia seperti kunyi...
Chicken Breast with Pasta
A balanced meal with high protein from chicken breast and moderate carbohydrates from cooked pasta, ...
Ugnsbakad vit lax med tillbehör
En näringsrik måltid med ugnsbakad vit lax och kycklingspett som proteinrika huvudingredienser, komp...
Fish with vegetables
A nutritious meal consisting of fish, liver, and vegetables such as carrots and tomatoes, providing ...
Chicken with Vegetables
A protein-rich meal consisting of chicken breast with a mix of peas, green beans, corn, and carrots,...
Chicken with Bread
A balanced meal consisting of chicken breast, whole grain bread, and feta cheese, providing a good m...
Poulet cru avec ail
Un plat composé de blanc de poulet cru accompagné d'une gousse d'ail, riche en protéines et faible e...
Smażona pierś z kurczaka
Smażona pierś z kurczaka doprawiona przyprawami, przygotowana na oliwie z oliwek.
Жареная курица
Блюдо из жареной курицы, состоящее из куриного филе и крыльев, с минимальным количеством углеводов.
Куряче філе з сиром, картопляним пюре, смаженим яйцем та хлібом
Запечене куряче філе з твердим сиром, картопляним пюре, смаженим яйцем та хлібом — поживна страва з ...
Albóndigas con arroz
Plato de 183 gramos de albóndigas de pollo cocinadas en la air fryer con 215 gramos de arroz sin ace...
Steak s pečenými zemiakmi
Šťavnatý hovädzí steak podávaný s chrumkavými pečenými zemiakmi, ochutenými bylinkami a korením.
Grilled Beef Kebabs
This meal appears to be grilled beef kebabs made with ground beef, herbs, and spices. Some ingredien...
Shaorma de pui 450g
Shaorma de pui is a chicken wrap with pita bread, sauce, and vegetables, providing a balanced source...
Tabla de embutidos y queso
Una tabla con queso curado, salchichón y chorizo, ideal para aperitivos con alto contenido en grasas...