High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Омлет с помидорами
Омлет из яиц с помидорами и чай без добавок. Масло для жарки исключено, значения скорректированы.
Meatballs
Higher-fat meatballs with moderate protein and very low carbohydrates; minimal added sugar depending...
Chicken Breast Slice
A plain cooked chicken breast slice on a wooden surface. Estimated from the visible portion only. No...
Keso med banan och bär
En skål med keso toppad med bananskivor, blåbär och lite grädde. Näringsvärden är uppskattade från s...
Lentejas con verduras
Ración de lentejas con verduras: aporte alto en fibra y proteína vegetal, con carbohidratos moderado...
huevos cocidos
Un tazón con aproximadamente 3 huevos cocidos pelados. Valores estimados según la porción visible. N...
Hummus Bagel with Radish (Protein Bagel)
A protein-rich toasted bagel topped with low fat hummus and crunchy radishes, offering a nutritious ...
Ciorbă cu perișoare
Porție de ciorbă cu perișoare, cu cartofi, morcovi, ceapă, ardei și verdeață, într-o zeamă ușor drea...
Uova al tegamino
Piatto di tre uova al tegamino con una piccola quantità di olio e pepe nero. Valori stimati dall'imm...
Tortilla con ensalada
Plato compuesto por una tortilla de huevo con espinaca, ensalada de lechuga, aguacate y tomates cher...
Omelette 3 œufs
Omelette made with 3 large eggs, rich in protein and healthy fats, low in carbohydrates and sugar.
гречка с курицей и огурцом
Блюдо состоит из гречки, куриной грудки, свежих и маринованных огурцов, а также оливок. Некоторые зн...
Ensalada de semillas y queso
Ensalada fresca con pepino, tomate, bolitas de queso mozzarella, nuez, semillas de girasol y calabaz...
Griechischer Joghurt mit Blaubeeren
A nutritious breakfast with protein-rich Greek yogurt, antioxidant blueberries, energy-boosting mues...
Egg and Toast Sandwich
This meal consists of a boiled egg and a toasted whole wheat sandwich with a vegetable filling and a...
Gemüsepfanne mit Kartoffeln
Eine ausgewogene Gemüsepfanne mit Kartoffeln, reich an komplexen Kohlenhydraten, pflanzlichem Eiweiß...
Gemüsepfanne mit Kartoffeln
Eine ausgewogene Gemüsepfanne mit Kartoffeln, reich an komplexen Kohlenhydraten, pflanzlichem Eiweiß...
Oeufs aux herbes
Omelette composée de 2 œufs, d'un mélange d'herbes séchées, d'oignon séché et d'un peu de beurre. Le...
2 potato waffles
Carb-forward waffles with added salmon and milk: good protein, some healthy fats, but moderate added...
Kalkoen-avocado broodje
Dit broodje bevat stokbrood, kalkoenfilet en avocado. De voedingswaarden zijn geschat op basis van z...
Spiced rice with meat
This meal appears to be a spiced rice dish with visible pieces of beef and lentils. Estimated values...
Pain, tartinette au foie, latte macchiato
Ce repas contient du pain de seigle, de la tartinette au foie et un latte macchiato sucré. Les valeu...
Burger, fries, juice, orange
This meal includes a chicken burger, French fries, orange slices, and a strawberry milk drink. Some ...
Déjeuner enfant burger frites
Le plateau contient un burger, des frites, des quartiers d'orange et une brique de jus de fraise. Le...