High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Омлет с помидорами
Омлет из яиц с помидорами и чай без добавок. Масло для жарки исключено, значения скорректированы.
Meatballs
Higher-fat meatballs with moderate protein and very low carbohydrates; minimal added sugar depending...
Chicken Breast Slice
A plain cooked chicken breast slice on a wooden surface. Estimated from the visible portion only. No...
huevos cocidos
Tres huevos cocidos pelados en un tazón. Valores estimados según la porción visible; no se observan ...
Boiled eggs (3)
Three boiled eggs provide high-quality protein and healthy fats with minimal carbs and a small amoun...
Scrambled Eggs
Plate of scrambled eggs cooked with butter. Estimated from visible ingredients only. No clear garnis...
Uova al tegamino
Piatto di tre uova al tegamino. Valori stimati dall'immagine; ingredienti non visibili chiaramente c...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Torrada com queijo e ovo
Prato com uma torrada coberta por queijo fatiado e omelete. Valores estimados com base nos ingredien...
Pasta al pomodoro
Pasta con salsa di pomodoro e parmigiano grattugiato. Valori stimati dall'immagine; eventuali ingred...
Protein Shake Mandel-Drink
Die Nährwerte basieren auf einer Portion (25g Proteinpulver mit 300ml ungesüßtem Mandel-Drink). Wert...
Barley Bread with Milk Coffee
A nutritious combination of barley bread, milk coffee, and olive oil providing balanced protein, car...
Завтрак с кесадильей и салатом
На тарелке кесадилья с курицей и сыром, салат из рукколы с бальзамическим соусом, ломтик авокадо, тв...
Cartofi cu pește și legume
Farfuria conține cartofi copți, pește marinat (hering), ceapă roșie și sos de ardei (roșii și ardei ...
Protein Shake Mandel-Drink
Die Nährwerte basieren auf einer Portion (25g Proteinpulver mit 300ml ungesüßtem Mandel-Drink). Wert...
Egg and Toast Sandwich
This meal consists of a boiled egg and a toasted whole wheat sandwich with a vegetable filling and a...
Gemüsepfanne mit Kartoffeln
Eine ausgewogene Gemüsepfanne mit Kartoffeln, reich an komplexen Kohlenhydraten, pflanzlichem Eiweiß...
Räkmacka
En klassisk svensk räkmacka med bröd, räkor, majonnäs, sallad, citron, rödlök, gurka och kryddgrönt....
Burrito de huevo y frijoles
Burrito con tortilla de harina, frijoles refritos, huevo revuelto, aguacate y queso fresco. Los valo...
4 баурсака
4 баурсака: печено/пържено тесто с мазнина; основно въглехидрати, умерено протеин и сравнително висо...
Frukost med flingor & macka
Måltiden består av en skål med cornflakes, russin, fullkornsflingor och naturell yoghurt samt en smö...
Chicken Turkish Pide
This is a Turkish-style pide with a bread base, chicken pieces, vegetables, and oil. Some values are...
Pizza z szynką i ananasem
Dwa kawałki pizzy z ciastem pszennym, serem mozzarella, szynką, ananasem i sosem pomidorowym. Wartoś...
Kanapka z jajkiem i majonezem
Kanapka składa się z chleba pszennego, jajka gotowanego i majonezu. Wartości odżywcze są oszacowane ...