High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Half portion Bolognese
A half portion of bolognese-style pasta with moderate calories, higher carbs from pasta, and protein...
salade
Salade légère: apports modérés en protéines et fibres, peu grasse; glucides et sucres faibles.
Peach Protein Shake
Ein Proteinshake mit Pfirsich-Eistee-Geschmack, zubereitet mit wasserlöslichem Whey-Isolat. Zuckerfr...
Yogurt magro proteico
Yogurt magro bianco naturale ad alto contenuto proteico (20g), senza grassi, zuccheri aggiunti o lat...
ensalada de atún y espinaca
Una ensalada saludable con espinaca fresca, tomate, atún y un toque de aceite de oliva. Algunos valo...
3 pieces of Taamiya Sudanese
3 pieces of Taamiya Sudanese is a nutritious legume-based snack, offering balanced protein, fiber, a...
Ceviche
Ceviche bajo en calorías, alto en proteínas y bajo en grasas, ideal para una dieta saludable y liger...
Coconut Protein Bar
A nutritious coconut protein bar with 175 kcal and 20g protein, featuring whey protein, almond butte...
Petit-déjeuner avocat œufs
Ce repas comprend des œufs brouillés, un demi-avocat, une tranche de pain complet avec du fromage à ...
Vegan Protein Shake
Die Nährwerte basieren auf einer Portion (25g) veganem Proteinpulver mit Schoko-Haselnuss-Geschmack....
Yogurt Passionfruit
This is a low-fat yogurt with passionfruit flavor from Yoplait GO, containing 127 calories and 20g p...
Zupa z kurczakiem i warzywami
Zupa z kurczakiem, marchewką, kalafiorem, ziemniakami i bulionem warzywnym. Niektóre wartości odżywc...
Yogurt with raspberries & seeds
This bowl contains Greek yogurt, raspberries, hemp seeds, and honey. All visible ingredients are inc...
Serek wiejski 150 g
Serek wiejski (cottage cheese) is a high-protein, low-carb fresh cheese rich in fat and moderate sug...
Iaurt proteic cu fructul pasiunii
Acest iaurt proteic cu fructul pasiunii conține iaurt degresat, fructul pasiunii, îndulcitor, arome ...
6 Blandad Sushi Bitar
Six pieces of mixed sushi with rice, salmon, and avocado providing a balanced mix of protein, carbs,...
明太子そば
この料理は明太子とそばを中心に構成されており、ねぎ、大葉、レモン、刻み海苔が添えられています。一部の栄養情報は推定値であり、正確な成分量が不明なため、不足分は0として扱っています。
Balmoș with Tomato-Cucumber Salad
Balmoș is a creamy Romanian dish made from polenta, butter and sheep cheese, combined with a fresh t...
Ouă fierte cu pâine
Această masă conține două ouă fierte, o felie de pâine integrală unsă cu unt. Valorile nutriționale ...
Бъркани яйца с чушки
Това е порция бъркани яйца с червени и зелени чушки, приготвени с малко олио и сол. Всички стойности...
Dubbel varm macka ost ananas
A double toasted sandwich with cheese and pineapple, providing moderate protein and fats with a nota...
Chicken Luncheon Wrap
This meal consists of a whole wheat tortilla and canned chicken luncheon meat. Estimated values are ...
Feta Veggie Sub
This is a vegetarian sub sandwich with sesame bread, feta cheese, lettuce, tomato, green olives, and...
Frukost med juice och ägg
Denna frukost består av en skiva fullkornsbröd med smör och salami, ett kokt ägg och ett glas apelsi...