High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Köttgryta med potatis
En mustig köttgryta med potatis, nötkött, kikärtor och grytsås. Värden för socker och vissa mikronär...
Grilled Kufta and Fresh Salad
Grilled Kufta and Fresh Salad is a nutrient-dense, high-protein meal composed of air-fried lean minc...
Обезжиренный творог
Обезжиренный творог Piątnica (250 г) содержит 225 ккал, 33 г белка, 8 г углеводов и 0 г жира. Содерж...
Grilled Salmon & Potatoes
The meal consists of grilled salmon and baked potatoes. Nutritional values are estimated based on vi...
Kyckling med ris & kikärtor
Måltiden består av kokt basmatiris, kycklingbröst och kikärtor i kryddig sås. Näringsvärden för sås ...
Riz, œufs et ragoût
Un plat composé de riz brun, œufs durs, ragoût de poulet avec sauce tomate, légumes mélangés et from...
Steak with rice & potatoes
This meal includes grilled steak, white rice, and boiled baby potatoes. Nutritional values are estim...
Beef stew with veggies
A hearty beef stew with cherry tomatoes, radish, green pepper, and parsley in a savory brown sauce. ...
Friptură cu cartofi și sos
O masă compusă din friptură de vită, cartofi prăjiți și sos de smântână cu ciuperci. Valorile nutriț...
Grilled cod with veggies
A balanced meal featuring grilled cod fish, boiled potatoes, a boiled egg, cooked cabbage and carrot...
150g Pui la rotisor
150 grams of rotisserie chicken rich in protein and moderate fats, with zero carbohydrates and sugar...
さしみとごはんセット
この食事は白ごはん、サーモン、マグロ、白身魚の刺身、グリーンサラダ、ドレッシングで構成されています。全体の栄養バランスが良く、脂質は控えめで高たんぱくな内容です。砂糖の量は推定で、ドレッシングに含まれ...
Bistecca alla griglia
Grilled beef steak rich in protein and fats with no carbohydrates, providing a high-calorie, nutrien...
Драники с мясом и блины
Традиционное блюдо, состоящее из картофельных оладий с мясной начинкой и тонких блинов, поданных с и...
Macarrão bolonhesa integral
Macarrão integral ao molho bolonhesa com carne magra, molho de tomate caseiro e queijo mussarela. Va...
Tapioca simples
A imagem mostra uma tapioca simples feita apenas com goma de tapioca. Não há recheio visível, então ...
Medio Pollo Horneado
Medio pollo horneado, principalmente muslo y pierna, alto en proteínas y grasas, sin carbohidratos n...
Déjeuner épinards poisson et yaourt
Le repas comprend des épinards cuits avec du poisson blanc et des tomates, du pain croustillant aux ...
Ensalada de aguacate y atún
Ensalada nutritiva rica en proteínas y grasas saludables, equilibrando carbohidratos naturales y baj...
Pork Cutlet with Baked Potatoes
A hearty meal featuring a protein-rich pork cutlet paired with fiber-rich baked potatoes, offering b...
Poulet avec légumes
Le plat contient du blanc de poulet, des pommes de terre rôties, une salade de tomates et concombres...
Polenta com carne e queijo
A hearty meal of polenta with ground beef and cheese providing a balanced source of protein, carbs, ...
3 Thin Crust Neapolitan Pizzas
Three slices of thin crust Neapolitan pizza provide a balanced mix of carbohydrates from dough, prot...
Kyckling med grönsaker
Måltiden innehåller kycklinglår med gräddsås, en stor potatis (150g), blomkål, isbergssallad och tom...