High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Beef tofu & greens fish
This meal includes braised beef with fried tofu in soy sauce, and a side of stir-fried water spinach...
Chicken Pesto Pasta
A bowl of grilled chicken breast over penne pasta with creamy pesto sauce. Estimated values based on...
Gemischter Teller mit Zander, Putenbrust und Sauce Hollandaise light
Ein ausgewogener Teller mit gegrillter Putenbrust, gebratenem Zander, Salzkartoffeln, leichter Sauce...
Spicy Chicken Stir Fry
This is a spicy chicken and beef stir fry with onions, green onions, sesame seeds, and a gochujang-b...
Chicken Sandwich Trio
This meal consists of three open-faced sandwiches made with white bread and roasted chicken. Nutriti...
Shredded Chicken Rice Bowl
A bowl of shredded chicken breast over white rice, topped with soy-marinated soft-boiled eggs and a ...
Steak haché et œuf
Ce plat contient un steak haché de bœuf et un œuf frit. Les valeurs pour le sucre sont inconnues et ...
Pollo asado con ensalada de pasta
El plato contiene pollo asado y una ensalada de pasta con mayonesa. Los valores son estimados y algu...
Grilled Chicken with Rice
A balanced meal with grilled chicken breast, red beans with beef chunks, wild and white rice, and a ...
Pui cu salată și legume
Farfuria conține aripioare de pui la cuptor, salată verde cu zmeură și salată de boeuf cu maioneză. ...
Frukost med ägg och yoghurt
En proteinrik frukost med äggröra, kokta ägg, skinka, körsbärstomater, tonfisk i tomatsås, jordgubbs...
Steak with sides
Meal includes grilled beef steak, cheesy baked potato, arugula, and creamed spinach. Nutritional val...
Fish & Shrimp with Mash
A plate of grilled fish fillet and shrimp served over creamy mashed potatoes, topped with a buttery ...
Kyckling med pommes & sallad
Måltiden består av grillad kycklingbröst, pommes frites, bearnaisesås och en blandad sallad. Vissa n...
Paëlla poulet chorizo
Paëlla rapide au poulet et au chorizo avec riz, petits pois, poivrons, oignons et huile d'olive. Cer...
Pollo asado con arroz
El plato contiene pollo asado y arroz blanco cocido. No se observan ingredientes azucarados ni veget...
Kurczak z ryżem i warzywami
Posiłek składa się z przyprawionych udek z kurczaka, ryżu z przyprawami, ketchupu, ogórka kiszonego,...
Platou carne cu cartofi
Această masă conține cârnat prăjit, friptură de porc, ficat de pui, mămăligă prăjită și cartofi cu s...
Chicken rice with noodles
This meal consists of cooked basmati rice, fried chicken leg, cooked noodles, a lemon slice, green c...
وجبة ماكدونالدز مزدوجة
تتكون الوجبة من بطاطس مقلية، برجرين لحم، مشروبين غازيين، وعبوات كاتشب. تم تقدير القيم الغذائية بناءً...
Cheesy Meat Pizza
This is a cheesy meat pizza with visible ingredients including pizza dough, cheddar and mozzarella c...
Pollo con arroz y plátano
El plato contiene pollo guisado, arroz blanco, plátano maduro frito, aguacate, zanahoria y pimiento ...
Обед с мясом и супом
Блюдо состоит из мясных изделий (колбаски, котлеты), жареного картофеля, овощного салата с сыром, бу...
Pasta con pollo y pan
Plato de pasta con tiras de pollo, queso parmesano rallado, salsa blanca y una porción de pan. Algun...